Keira Brinton leads a morning guided prayer/meditation focused on healing "cracked" or broken parts of the heart, using the metaphor of a shattered crystal bowl from her own experience. The session includes grounding breathwork, an invocation of angels/guides, energetic cleansing of sensory centers, a heart visualization to retrieve and lovingly hand over broken pieces to the divine, and a receiving of a symbolic gift to fill the resulting void. The tone is intimate, spiritual, and restorative.
Chapters
Good morning. Whoo. What a night. Last night was a rough night for me. So I got in the shower, woke my cells up, and now I'm ready to dive in. How about you? However your night was, let's create a new day. So we're gonna take some nice deep breaths in and breathe in. And out. And out loud exhales. Let's breathe this in and out. Let's come into our hearts. Bringing our intention into the heart. Opening the heart, softening the heart. Hello, heart. Hello, heart. So if you use an essential oil, new channel, like I teach, grab your oil. Let's just drop into our bodies together, okay? If you don't have an oil, this is a powerful way to teach your brain and your body to know when you're dropping into flow state, right? So letting your body just really register, getting into this space. Let's call in our angels and our guides and our leaders, all who are here to hold space with us, all who are here to help you with your purpose, your mission, your purpose. We already said that double purpose. That's really important today. Your books, your courses, your programs, your family life, like everything that you are about, you have a team. You have a team who has been prepped and prepared for you. So let's call them all in and into the divine light to come and sit and hold space with us. We're going to ask them to participate with us, to help us today, to actually lead us and guide us in this session so that it can give you the results that you're needing. Then we're going to bless our bodies to get into flow state. So just like you would stretch your calves before you went running, we're going to actually do the same energetic stretch, right, for our bodies. We're going to prep our bodies to channel or to be in flow. We're going to ask that light will touch our ears so we can spiritually hear what needs to be heard. The light will touch our third eyes, will have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. And the words that we speak will change and transform those who are listening. That means you, that means me, and that also means your angels. They're witnessing us. They're actually here witnessing everything that we're doing. So what is today's work? I don't know. I'm a little sad today. I broke one of my crystal balls, so I feel like I have to say that out loud, like I'm grieving it. I'm Grieving that I actually, in my sleepless stupor this morning, ran into one of my bowls and just cracked the whole thing. So I have, like, an empty spot on my sacred space. And I just, like, have to honor because all of my healing tools actually are like. They're not just, like, crystal. It's like, a piece of me. So I'm honoring that. That that's the practice today. Of course it is. Of course it is. I'm honoring that it got broken. So the practice today is honoring what parts inside of us have been cracked or broken and what parts we've lost. So it feels very empty today. I'm not gonna lie. Like, I usually am surrounded with my bowls, and there's, like, an empty spot right here. Like, an empty spot at really cracks. Cracks my heart. It makes me so sad. I love all my bowls. When I. When I stepped, it was, like, so weird, right? Like, I never go this pathway to my door. And the crystal bowl was out of its normal space. I don't know why I moved it over there. And I was so tired this morning that I didn't see where I was walking. And I literally just walked straight into it and just cracked right open to, like, 30 pieces. And when it happened, I heard, like, this is for a purpose. So, okay, the purpose might be right now we are doing this practice of healing the cracked parts inside of us. And there might be a new bowl that's supposed to be coming into my world, and that one had to leave there. There was, like, a spot that didn't need to be filled, and now there's a spot that needs to be filled. So let's go into the heart, because this is where we usually experience cracked. This is where broken pieces usually live. So I want you to go in with your eyes down into your heart space. We're going to pour some warm light over the heart, softening it, softening it, softening it. Hello, heart. How are you? We're going to ask the heart to show us what recently has been broken. Has it been whatever the broken? Like, what's your crystal bowl? What got cracked, what got destroyed? What did you have to throw away, and what did it make room for, right? So holding your palms open, asking your heart, asking God to show you what recently cracked that you've been trying to ignore. But you have to pick it up because you're going to step on broken pieces, right? And then it creates more pain and more pain and more pain. So now that you've received it, we're going to wrap this broken Piece in so much love. We're swaddling it. We're swaddling it. We're going to wrap it in love. We're going to wrap it in this swaddle of light, and then we're gonna actually hand it over to God and ask God to just take this broken piece. Like, I just. I need you to take this broken piece. And now you have this hole. Like I have a hole on my prayer mat here that's missing. It's missing a wool. There's a hole now in your heart from where this piece that had once been is now broken and removed. We're gonna ask the divine mother to pour love into this hole first. Filling it up. Filling it up. Like if you were to pour honey into. Something that's porous, right? And like all the. The holes get filled with hon. Ah, there we go. There we go. So now you're going to open your palms, and this time you're going to receive. And you're going to ask that God will show you a symbol, Place a symbol in your hands, a gift, a vision. Maybe you hear instead of see. So you'll hear what needs to go. What is going to fill this spot? What do you hear? What do you see? That's so beautiful. I love it. I love it. I love it. I want you to wrap this in the most glorious love, and you're going to breathe it in and place it into your heart and feel it entering into your heart. Goodness. So beautiful. Letting it just land in there. Letting it now make waves throughout your whole entire body, which is recalibration. So whatever this gift is, it's going into the open space in your heart. It's recalibrating the vibrational frequency of your body. So it's like this wave shock. This shock wave is moving through your body now from the entrance of this beautiful, divine gift. One more breath in. Beautiful. So excited. So excited for the gift I was given. And also, I was also shown the bowl that I'm going to be getting for my spot. So now I get to see how this bowl shows up in my life. It's so beautiful. I'm really excited about this bowl. All right, so in this space right here, right now, I want you to imagine the divine nectar of love coming into the crown of your head, all the way down to the soles of your feet. Hello. Hello. Mmm. There we go. Wrapping you in love. Wrapping you in love. Today is going to be a day of love, of magic, of wholeness, and of gifts. Receive them. Receive them. Receive them. All right, my dear friend, have the most magical day and I will see you tonight.
