Keira Brinton leads a short guided morning prayer/meditation inviting listeners to breathe, use sound (singing bowls), and create or recall a memory of being deeply cared for. She calls in angels/guides and offers two visualization options (a dim room with a gliding rocking chair and a divine mother who soothes and kisses the forehead) to establish a cellular memory that 'everything is taken care of.' The practice emphasizes trust, surrender, and moving forward one step at a time, closing with a blessing for ease and peace.
Chapters
Good morning. Good morning. Good morning. How are you on this beautiful morning? Let's drop in. You want to drop in with some sound? What sound should we do today? Let's do a little bit of bowls. I want you to breathe in and allow the sound to move into your cells and clean off any exhaustion that you have left over or any apprehension that you have about the day. So breathe in. Cleaning off all the cells, waking them up. Good morning. Good morning. Letting them feel the sound. Take a nice, deep breath in. You're going to let all of your body know that today is already taken care of. There's nothing to worry or fear or stress. Today is already taken care of. Let's start there. Let's start in that beautiful place. The trust. The trust that all that you desire is already here. The trust that. That everything that's in your heart is being taken care of. So I want you to think about one person in your life or a situation in your life where you felt like they totally took care of you. You were completely taken care of. Maybe it was after you had a baby and people came in and took care of you, or maybe it was when you were sick or there was one time that somebody took care of you. If you can't think of it, then I'm going to walk you through a meditation, visualization that's going to help you feel that. So if you have a memory, you can pull that memory up and you can fill it into your body. As I take you through this, if you don't have a memory of being taken care of, then I'm going to create that with you, right here, right now. We're going to actually create a memory in your body of what it feels like to be taken care of. Because when you know how it feels, you can receive more of it. And this is one of our greatest needs as humans, is to feel taken care of. And if we look at our business and we think about how we do so much for it and how we. It feels like we're alone a lot of the times, especially if you're an entrepreneur and if you can create a cellular memory inside of you what it feels like to be taken care of, you'll actually. You'll magnetize that more and more opportunities and more people and more things will come and hold this experience with you. So you don't have to be on your own. You don't have to do it alone. Okay? So this space is so beautiful and it's so magical, and I'm so excited. I'm so excited to walk through this with you because this will literally change how you feel in life. To feel taken care of is so powerful. So let's call in our spiritual team to hold this space with us. So we're going to call in our angels and our guides and our leaders and those who are here to help us. Specifically those who are here to support you. Those who are here to hold your burdens with you, hold your creations with you, hold you. We're gonna call them all in into the divine light to come and sit with us right here, right now. I love how quiet it gets. Can you feel that? So we're going to move in closing your eyes, you're going to move down into your heart. And I want you to imagine. Let's see, what is the vision that's coming in? Hold on, let me hear it. Ah, okay. So it's interesting. I'm seeing quite a few different renditions of this vision. So it feels like it's a. Choose your own vision, okay? I'll share with you what I'm seeing. You choose the one that connects to you. So what I'm seeing is you can look at an age of your life where you feel like you were sad. You just needed someone to come hold you. Just needed someone to come and pick you up and rock you. Maybe you were 5, maybe you were 7, maybe you're 47. Maybe it's right now and you just need someone to pick you up and rock you. I want you to pick whatever version of you, whatever age that is for you, okay? And you can. There's two visions that are showing up. So I'm just trying to find. I think I share both. And then you just choose. So one vision is this really dark, dimly lit room. It's very quiet and there's like a candle flickering and there's like almost like the sound of a fan and it's really peaceful. And there in that room is a rocking chair. Not a wooden rocking chair, like a soft one, a soft one that just rocks back and forth. There's no hiccups in the rock. It's a very. It's like a gliding rocking chair. And you see this beautiful divine mother and she's holding you at whatever age you heard. So maybe it's five year old you and she's holding you and she's singing some lullabies to you and she's gently moving your hair from your forehead and looking into your eyes and letting you know that you are safe and that everything is taken care of, Everything is Taken care of. Everything is taken care of and everything is going to work out. And I want you to feel she just kisses you right on the forehead. And as she kisses you on the forehead, there's a peace that enters your body and it's like a domino effect of light. And this peace moves through your body and it brings comfort and it creates a cellular memory of what it's like to be taken care of, of what it's like to be soothed and held and loved. What is it like? How does this feel in your body right now? Letting this be written in your cells? There we go. So the other vision doesn't seem as loud. So we're going to stay right here, right now in this beautiful space, feeling this comfort, feeling that everything is taken care of. And I want you to imagine that you take your current situation, that you feel like you're holding it all on your own. Like, oh my gosh, what would it be like if this was just taken care of? I want you to pick that up and you're going to show it to her and you're just going to share however you feel. How do you feel? What are your fears? What are your doubts? What is this pain? Letting it just enter in and you are at peace. The peace that she's going to take care of it, that it's all taken care of, that her and your spiritual team, they'll all have this taken care of for you. You will be guided one step at a time. Not 10 steps, one step at a time. So what I'm hearing is you keep trying to do a ten step leap, but you're going to fall. Like, don't try and jump 10 steps on the staircase. Like, let's just go one step at a time. Every now and then you might skip a step. That's fun, but like, stop trying to step 10 steps at a time. Okay? So take a nice deep breath in and just really land in this place that you are taking care of. You are taking care of. It is all taken care of. Let go of your worries, let go of your fears. Let go of your stress. Let go of your doubt has no more room in you. Because this new memory of being taken care of is louder than all the old memories. This one is being reinstated as a core memory inside of you. The core memory that you are taking care of and that you are not alone, that everything is going to work out. And all you need to do is take one step at a time. All right? My dear friends, sending you so much love. May today be a day of ease and peace. And I will see you tonight.
