A short guided morning prayer/meditation led by Keira Brinton that centers on body awareness, gratitude, and aligning with spiritual support. The speaker guides listeners through waking the body, thanking it for its constancy, calling in angels and guides, cleansing the room with divine light, asking the body what it needs, and visualizing protective/high-vibrational light from crown to toes. The piece frames the body as a partner to one’s purpose and encourages committing to a cooperative, caring relationship with the body to enable success.
Chapters
Good morning. All right, my friend, let's wake up your body. Shoulders up. Oh, open that heart. Oh, I got a nice little pop in my sternum. That's always a nice sign. There we go. Open that up. I want you to breathe in and drop it into your body. All the way down and in. And now ear to shoulder. Ear to shoulder. Hello. Hello. Beautiful body. Oh, we get to speak so kindly to our bodies. Without our bodies, we wouldn't be able to do any of the amazing things we get to do in this world. I want you to just place your hand on your heart. Thank your body for waking up, for showing up, for walking with you. One of the most beautiful things about the body is that this has been the most constant thing in your life. Even though your body has changed shapes and sizes and ages, it is the thing that has been with you since the second you took your first breath. So the body is a sacred vessel. So just really honoring the body, honoring you. Hello. Hello. All right, so we're going to call in all of our spiritual team. We're going to call in our angels, our guides. We're going to call in all of those who are here to support, support us, to lead us, to guide us. We're going to invite them in and through the divine light to come and sit with us, to hold us in love, to help us create space for the day, to be our support team. Thank you. Thank you. Thank you. All right, so from here, we're going to ask that light will touch our ears so we can spiritually hear what needs to be heard. The light will touch our third eyes, will have access to our gifts of seeing visions, of hearing God, of hearing our angels as a light will cleanse our lips, that we speak only what needs to be spoken. You're going to breathe in, all right. It's like, you know. You know what the practice is already. It dropped in before we even started. It's all about the body tonight and honoring your body and asking your body what it needs. If you had the best partner in the whole entire world that you built business with or you created life with, you would ask them what they need. You would show up and you'd ask them, what do you need? What can I do for you today? This is what we do with our partners. I want you to drop into your body and ask your body, no. Before you ask, I want you to thank your body. Thank you. I want you to just take a minute to reflect on all that your body has done. Maybe you've had babies. Maybe You've climbed mountains. Maybe you've walked through depression, Maybe you've walked through trauma. Maybe you've built businesses and you build success, and maybe you've failed. And your body has been with you on every single piece, every step of the way, Just breathing in and breathing out. And breathing in and breathing out. Honoring your body, honoring all that is walked through. Thank you. Thank you. Thank you. Now we're going to clear the room out. So we're going to ask the divine light to touch the walls, the ceilings, the floors, the doors, the windows, and anything and everything that's in the room that you're in, they'll be completely cleaned and cleansed and cleared. We're going to activate it to a higher vibrational frequency because we want to stay in this really high vibrations. And it's almost like when we went in, we got a little bit out of it because we got pulled back into old memories. Okay? So recommitting, coming back in, cleaning the room. Now we're going to ask the body, what do you need today? What do you need today? What can I help you with today that's going to support you as the partner that you are to me? Your body is the partner to your mission. Your body is the partner to your. Your purpose. Without the body, you cannot provide the purpose that you're here to provide. So quietly ask the what does it need today? Okay, we're gonna pour light through you, allowing your body to know that you're going to honor this. You're going to do this thing the body's asking, and then we're going to let your body know that you have agreed to be a partner with your body in kind words and loving thoughts and asking your body what it needs. If you can show up for your body, your body will show up for you. Always, always, always. And if you want to go create wild success, you need to have a really healthy body. Okay? It's like you can't have one or the other. You got to have this together. So honoring your body in gratitude and then asking what it needs, this is going to be how you partner your body. So breathing in and breathing out. All right, my dear friend, I want you to imagine the divine light pouring through you from the crown of your head all the way down to the tips of your toes, activating you in this high light, high vibration, shielding you and protecting you, shielding you and keeping you infused with light. We're gonna pour so much momentum into your day that you may have a beautiful. A beautiful day of taking care of your body and partnering with your body. It's gonna be an extraordinary day. I will see you tonight.
