Morning Prayer I LOVE YOUR BODY I God is My Business Plan

Good morning. Welcome back to my little sacred nook in my living room. I'm so grateful to be here with you. Today we are going to be doing God is my Business plan, and we're going to drop into our bodies by some movement today, okay? So you're going to start by just moving your shoulders up, opening up your heart space, and down and up. And then you're going to move your neck side to side, saying hello to the body. The body is the place of your wisdom. Without the body, you cannot be of work in this world. Your body is what allows you to have your work. The body is so important, and it's so easily forgotten. So today, today we're going to just take care of the body. As an entrepreneur, as a creator, you stay at really high vibrations and you're moving and you're going a million miles an hour. Today, we're just going to take care of the body so you can keep doing what you're doing. So we're going to drop into sound, and I want you to take a nice, deep breath in. This is one of my beautiful Tibetan bowls that I play in my. In my house. So I want you to take a nice breath in with me. This one's not the bowl. Hold on. What's the bowl that wants to sing? What's the bowl that wants to sing today? Let's see if this one will sing for us. There we go. Now we're singing. Just breathe in, breathe out. Breathe in, Breathing in and breathing out. There we go. All right. It's almost all the way down through your legs. So this final one, we're going to let it move all the way down through your legs. There we go. So today we're going to just do some breathing and some moving of our body. So. So I want you to first of all, just place your hands on your knees and just feel your knees. Just notice them. Do you feel the bones, how sturdy you are? You're so sturdy. Feel your arms. You're so sturdy. I have some very sturdy elbows. Let's just notice our body for a second. Just really noticing your body. I want you to just feel gratitude for your body. Thank you. Thank you. Thank you, body. Thank you for walking me through every piece of my life. Thank you for walking through all the good. Thank you for walking through the hard, the traumas, the joys. Your body has been your partner through it all, and your body will continue to be your partner. So just really like noticing it, acknowledging it. Ah, we're just gonna do. I feel like we're just stretching today. But then again, we never know what we're gonna do here. So let's see. So we're gonna pour the light through the top of our heads. This is the divine light, the most golden, delicious light. I want you to breathe it in. We're gonna breathe it all the way down our bodies, cleaning out anything that is holding you back from success. Breathing in the light, allowing it to clear out any of your fears, your self, doubts, your exhaustion, your overwhelm, letting it leave your body out. The soles of your feet. We're going to do one more in. You're going to let it open up your cells, open up your heart, open up your sacral chakra, the space of creation, opening up your root chakra, the space of abundance and supported energy, being very supported. So last breath in. This breath is going to go all the way down, out your toes, exit your toes, moving up and around your body, sealing it at your toes to be an added form of protection and to infuse and insulate you with light. There we go. Can you feel some more movement in your ribcage? There we go. That feels good. All right, so now we're going to call in our spiritual team, those who are here to support us. This is our board of directors. Who do you want guiding and leading? You? You get to choose. You get to choose, and then you get to also open up and ask whoever else there is that is in support of your mission. So we're going to call on our angels, our guides, those who are here to support our work, the ascended masters who've been chosen, who've been assigned to our work, and anyone else that will be of your highest good and the highest service of your purpose and mission. We're going to call them in, in and through the divine light to come and sit with us, to support us, to protect us, and to lead this session. We're going to prep our bodies to receive. So we're going to ask that light will touch our ears, that we may spiritually hear what needs to be heard. The light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken. Breathing in, breathing out. All right, so what we're going to do today is we're just going to move our bodies just in a seated position, nothing crazy. You'll lift this arm up and you're just going to bend your right arm and you're going to stretch. And I want you to Breathe energy into the side of your body. Ah. Thanking your body. Thanking your body. I want you, while you're stretching today and you're just following along with me, to think what you've done this week in business. How many emails have you said? How many clients did you meet with? How many podcasts did you record? How many, how many lives have you done? What have you done this week? How many products have you sold? Sold? I want you to just be like, really acknowledge, really acknowledge your body for partnering with you in all that you're doing. Thank you, body. Thank you, thank you, thank you, body. Just take your hand. We're just going to stretch it like this. Thanking your arms. The amount of times that you're texting and working on the computer and writing and cooking and cleaning. I mean, it's all the things, right? Turn it up. And we're just thanking the body. Thanking the body. Thanking this beautiful arm for all the hard work it does. Thanking our arms, our shoulders for carrying the burdens. Our hands for reaching out and serving. Our hands for creating, our hands for holy holding so much beauty in our body. Shake your arms, put it across. Let's just stretch here. Putting some beautiful energy into the shoulder, into the upper back, allowing you to release any stress that you've been carrying. This just not serving you. It's not yours to hold right now. Wiggle it out, wiggle it out. Let's do the other arm. Just move your neck around. Breathing into all the spaces that are so tight. Breathing into them. Oh, thank you, thank you, thank you for holding my stressed body. Thank you for holding the energy in which I exude. Always so grateful for my body. My body holds my lava like energy all day long. But I come into sacred space morning and night to honor her, to honor my body. Like, thank you for holding the fierce energy that I have. Thank you for transmuting it. Thank you for bringing it to the earth. Thank you for being the vessel that brings this light to the earth. Like, thank you, body. And our morning and evening practices, they are the bookends. They're the bubble that holds us in this space so that we can put. Put this work into the world. So let's just get some fire going. Take a deep breath in. I want you to visualize this light outside your body. It's going to come in and clean your skin and cells first. So ready? Breathe the light in and out. We're going to breathe the light in. Waking up your passion, waking up your purpose. And breathing out. Final breath in. We're going to wake up your gifts, my friend. Wake up those gifts. The gifts of seeing, the gifts of hearing, the gifts of receiving. Right hand on the heart, left hand on the front solar plexus, which is right under the sternum. We're going to let the vibrations move through our body, opening up the heart to be soft, to receive love, to receive abundance, to receive from God. Opening up the front solar plexus to take action. Brilliant, beautiful, beautiful, divine. Action on everything your heart is receiving, connecting them. So there's no lag time between receiving and acting. Receiving and acting. They move together like a wave. Imagine the wave in the ocean. The wave never just stops, it just keeps going. It just keeps moving. It keeps going. You're going to receive and then you're going to give and you're going to receive and you're going to take action. There's no time in between. When you live in that space, everything works better. Everything works in the realm of miracles. So I'm seeing a visual I want to drop you through. So I want you to close your eyes and I want you to imagine that there is this bridge. Which one am I doing? There's two visions coming in. Which one are we doing? Okay, there's a bridge that you're going to move over. And there's this joyful being walking with you. This could be an animal. This could be a person that you love. This could be someone you don't know. But it's just like this being is showing up for you. And they're. They're dancing and they're singing and they're moving along the bridge, and you just. You can't help but be pulled into the rapture of their joy. So I want you to just visualize this because you're walking across this bridge and it's like hundreds of feet up over a canyon. It should be scary. But instead, because of this being, this joyful being that you're with, the fear is gone. And you're just giggling like you're laughing, you're dancing. This being is doing front flips on the sides of the bridge. I mean, they're just wild and they're fearless, and you're just. You're immersed in this joy. You get to the edge of the bridge and you see down the hill is this golden waterfall. So it's a waterfall made of golden water, golden light water. And this joyful being brings you down, leads you by the hand to this waterfall. And as you attempt to move into it, there's something that's holding you back. And it's the peace that wants things to be hard. It's the peace inside of you that says it has to be hard so that I can accomplish something, so that I can prove, like, what is it? There's something that needs work and business and life to be hard, relationships to be hard. I invite you to just release this. And as you release it, actually, you're not going to release it until you walk under the waterfall. So as you take your right foot, step in under the waterfall, left foot meets you. You are now completely submerged underneath this golden waterfall. Everything inside of you that needs things to be hard leaves everything inside of you that needs the struggle it leaves in this golden waterfall as it enters the top of your head and it moves down over your face and your shoulders and your arms and your fingertips and your front heart and your back heart and your stomach and your legs and your knees and your ankles and your feet and your toes. This golden waterfall brings in ease. Why don't you just breathe in? Breathe in ease and joy. Breathe in ease and joy. Everything is meant for this, for this peace, for this energy. Just breathe it in. Feel this golden waterfall wrapping you. And as you feel complete, as this water has cleansed out the old, has cleansed out the hard, the struggle, the frustration, the lack, it's just all cleansed out of your body. There's something that's going to happen. Hold on. Let's just stay in this space for a second. Okay? So as soon as you leave the waterfall, you look up and the sun is just so brilliantly, brilliantly shining down. And within a matter of seconds, your whole body is dry. Because the warmth of the sun has wrapped you in this rapture of light, in this warm blanket of love. And it scrolls down through every cell of your body. I don't know what the word scroll means here, but that's what we're doing. We're scrolling it down. It's moving like a scroll, like it really is. It's like a DNA spiral down every cell of your body, down the muscles, the bones, the every piece inside of you. The tendons. They're all being loved. They're all being nourished, they're all being nurtured. And I want you to take it one deep breath in allowing this to occur. For. I want you to take a second and go with me through your body. So we're going to thank our hands for all the hard work that they do every single day, for the beauty that they bring us, for the love that they bring in, for the hard Work and the care that they give. We're going to thank our feet for the steps that they take, for wherever they walk us, for holding our structural weight, for really supporting us in all that we do. I want you to thank your heart for beating, for pumping blood throughout your body all day long, for keeping you alive, but also your heart for being the place where you receive that. This is where you receive all of your inspiration. This is where you receive love. This is where you receive abundance. This is where you receive connection. Just like thanking the physical and spiritual heart for the job that it does, we're going to go in and thank our minds for. For the brilliance that they bring. For all the knowledge that your mind holds, but also all of the work that it does all day just to keep your body functioning. And then all of the work that it does to run your business, to raise your children, to hold and manage a house. What a brilliant, brilliant, brilliant brain you have. Thanking it. Say thank you. Thank you. Thank you. Then we're going to go down into the lower belly, your sacral chakra, and we're going to thank this space. Place your hands on your lower belly. Thank you for being the seed of creation. Thank you for being the. The space in which all. All that you have created has ever birthed. We're thanking it with all of our heart. Thank you, thank you, thank you. And then we're going to just go into our lungs and thank our lungs for holding our breath for us, for allowing us to breathe in and out every. Every minute of this day, every second of this day, your breath is keeping you alive. Thanking your lungs for holding that, for doing it without you ever thinking. They just do this for you. Isn't that brilliant? Just thank you, thank you, thank you. And I want you to feel how deeply supported you are by your body. You're so deeply supported. You are so deeply loved. And then I want your body to feel how you support it and love it. All right, My dear friend, may today be a day of feeling supported. May today be a day of you loving and nourishing your body. Move, breathe, drink water, sing, chant whatever it is that's going to make your body feel good. Move in that direction. Honor your body for all that your body does for you. Just so much gratitude for this beautiful vessel that we've been blessed with. With that, I will see you tonight.