Morning Prayer I Meet Your Guides I God is My Business Plan

A guided morning prayer and meditation by Keira Brinton focused on resetting the nervous system, grounding into the body, calling in spiritual guides/angels (including animal guides), and cultivating gratitude by witnessing weekly ‘miracles.’ The piece leads listeners through breathwork, visualization (lava/golden light, a shawl around the shoulders), grounding into the earth, and instructions to honor bodily needs (rest, water, movement).
Chapters
Welcome. Good morning. How are you on this beautiful morning? If you're watching these in order, today is Sunday. Now, remember, you don't have to watch these in order, but if you are, today is Sunday. And on Sundays we rest. On Sundays, we reflect. This is a day where we get to honor our nervous system and honor our bodies and honor our purpose. All the things that we created this week. Today is the day where we get to reset. So are you ready? Are you ready? I'm excited. Let's drop in. Let's drop in and receive. Let's see. I fill in drums. Yeah, let's see. Oh, I mean, you just can't go wrong. Look at the fire today. The light on the fire. Oh, my gosh, it's so lava, Lava love, love, lava love. All right, you ready for this? Shoulders up. Open your heart. Oh, my tent window is just blowing open. We have this beautiful breeze this morning. It's like, gorgeous. It's so beautiful. Today I want you to breathe all the way down to your lower belly. Actually, I want you to breathe down to your pelvic floor. Floor. So we're bringing all the way down to the bottom of the trunk of your body. We're gonna breathe all the way up into the heart. Okay, let's try that. All right. Breathing in and out. Breathe it all the way up to the heart. Breathing in, all the way down, all the way up. This time we're breathe all the way down to our feet, all the way up to the crown. There we go. Oh, that feels so good. That feels so good. All right, I want to take a nice breath in. Saying hello to your body. Doing a check in. Where in your body? Where in your body is feeling burnt out? Where in your body needs rest? That's the inquiry today. So as we do our drop in to the sacred creative process, we're going to allow our body to start to talk to us. Because as you're dropping in, you're going to feel like, oh, my heart feels so tight. Oh, my stomach feels tight. Oh, my gosh, my neck feels. It's interesting. It's not always the words tight. It's just that your awareness gets brought there, okay, Immediately. Like, I'm feeling it in my. My, like, chest. It's not necessarily heart. It's like here, okay, so there's like something here. So I just know it's not that it's tight. It's just my awareness goes there. So as we're doing the drop in, I want you to notice where your awareness goes. All right? Start with some smell. I want you to take a nice, deep breath and drop into your body. Ah. Letting your body say hello. Letting your mind know that it gets to take a rest. This is the time when your mind gets to rest. This is like us coming in saying, hey, go take a nap. Like, we got you. We got it covered. We're gonna take care of everything. We're gonna let the mind take a rest. And we're gonna invite your divine self to show all the way up. So bringing her all the way up. Bringing him all the way up. There we go. That feels nice. So I want you to breathe in to the top of your head, this beautiful, divine, golden lava love light. All right? Lava love. Oh, my gosh. Lava, Lava. Right? Like this. Fierce, brilliant. So bright, you can't even comprehend how bright it is. That's what we're going to breathe in. And we're going to. We're going to let it burn off. Oh, this is. Yeah, yeah, I like this. We're going to let it burn off. The exhaustion, the burnout, the fried nervous system. We're going to let all that burn off, because today's a reset. Ready? Breathe the light in. Breathe in that lava. Breathe it throughout the whole body, letting everything burn off. Letting it burn off. All the things that aren't serving you, they're just burning off. Now we're gonna breathe in. We're gonna let that lava light open up and awaken your gifts, bringing them all the way to the surface. So breathing in, breathing it all the way down through your body, Waking up, waking up, waking up, waking up, waking up. Hello, hello, hello. Good morning, good morning, good morning to all of your gifts. Breathe in the light. Breathe in this lava. It's going to go down all the way to the tips of your toes. It's going to create a beautiful shield of light around you, sealing it up at your toes to protect you, to infuse you with light, to activate your light. Fire activates fire. Right? We've seen it. We've seen it. You have a sparkler that's fired up. You put it next to another sparkler. Bing. Other sparklers lit. Fire wakes up fire. Let's let the fire, Lava Love wake up the lava inside of you. Ah, there we go. That feels so good. All right, let's call in our team. Move your body. Move your body. Always move the body. The body deserves to have some oxygen moved into it. All right, let's call on our team. Calling our angels, our guides, those who are here to support us, those who are Here to support us. So let's feel into. We want to bring in the guides who are going to help us reset and heal. Where is it? Where are they? Okay, so I'm just hearing that you'll just know. So I'm not going to name anyone particular. I've already called in my team before you and I already dropped in, so. So I want you to call in. Who are they that need to come and be with you? Call them in through the light of the divine light to come and be with us right here, right now, to hold the space for this session. Also to hold the space for your day and for your presence in this world, your purpose, your actions, your glory. Gloriness. That's not a word, but that's a nice word. Glorious. I like that. How about we use the word glorious, your glorious energy. That's a word I use when I see the sun, it's like so glorious, right? Like, that's how I see our beings. Our soul beings are glorious. They're bright, they're brilliant. Let's honor them. We're going to ask for your team to help that shine. We're going to ask. The light will touch our ears, that we will spiritually hear what needs to be heard in this session. And today the light will touch our third eyes. We'll have access to all of our spiritual gifts. The light will cleanse our lips, so we speak only when needs to be spoken. Breathing in. Here we go. Okay, so today feels like we get to do a reset take. Day gets to be a reset, a reset of the nervous system. Just like our computers, just like our phones when they get overworked, we just got to turn it off, give it a minute, and then we can turn it back on and then they work better. Right? So reset. Let's reset you. That's what it. It just feels so loud. Today we're going to reset the energy field, the nervous system. So how are we going to do that? How are we going to do that? Today I'm going to drop in my heart. Okay. Okay. The things that are coming to me, I'm like, I cannot teach this. There is a lot. There's a level where I'm like, how weird can I literally show up on these videos? And every time I'm shown something where I'm like, I don't really want to teach this because I'm just getting weirder and weirder by the day, but I think we already passed weird, so I'm leaning in. Full heart, full dress. I'm gonna teach you what I'm seeing. And. And so here we go. All right, so these are things that I do that really make a difference for me when my nervous system is spinning. Now, why do we need to talk about it? I think we've talked about it a lot. We don't need to talk about. We all know why our nervous system gets, you know, shot because we run a million miles an hour. We hold a lot of jobs. We hold a lot of creations. We hold a lot of responsibilities as parents and partners and entrepreneurs and business owners and CEOs and creators and authors and. Holy hell. Why is our nervous system shot? Oh, that makes sense, right? So how are we going to do this? Today? I want to teach you about the presence of your guides. All right, so that means that we can actually call on our guides to help us ground into our bodies. Now, you don't have to see them. I cannot see my guides. That would be way easier if I could see my guides. So it would make things so much easier. But then it would require little to no faith. And faith is kind of no. Faith is the magical ingredient. Not kind of. Faith is the magical. The magical ingredient. So if I could see my guides like I see my camera right now, like, what? There would be no faith. Faith is the magic. Faith is the magic. So we're gonna invite one of your guides to show up. And this could be an animal guide, right? Like, this is one of my animal guides, and I have. Because I can't see right. Like, so the black panther is one that showed up when I was in New York with my shaman, iya, and I got something physical, like this statue here to remind me, because I can't see. I can't spiritually see this animal. But what does that even mean? What that means is that if you can call on guides who you feel close to, they can help ground you into your body. So I can feel. Because the panther is, like, low to the earth, there's, like, a grounding that happens with my feet. And that's an important thing why I say all the time, find your feet, find your feet. Why do I say that? Because when we're not in our bodies, when we're spinning in our minds, we aren't actually, like, present here. We're not in our feet brings us back into the earth plane. So I love the panther because the panther brings me back into this earth plane. So I just drop in and imagine and call in that earthly presence. Now, whether that's with an animal guide or whether that's with just you asking the earth to pull you into your being. But we need something that's going to wrap around your feet. So I want you to close your eyes. Let's drop in. We're going to invite a guide for you to show up in and through the divine light who is in your highest good. Whether this be an animal guide or. Or a guardian angel or a spirit guide. We're going to call them in for you in and through. I. I actually want to get really clear in and through the light of Christ. Why? Because that. That light is so clean. And I only want to call in people who are of the highest light for you. So we're going to call that in for you, and I want you to just open up your heart to hear. Is this an animal guide? Is this a guardian angel like, who's here to help support you? And we want specifically for them to help support, support you, bringing you into your body and down into the earth, like, grounding you, grounding you, grounding you. This is a really powerful way to heal the nervous system is to ground in. All right? So just breathing in. I think I'm gonna play for you while you listen. Sather, you heard, saw, felt, know though, or you didn't, which is fine, right? Because we're building the muscle of receiving. It may not be here yet. That's okay. But know that they really are like. You may not hear, see, feel, or no, but your guide showed up. Okay? So we're going to ask that this particular guide will help pull your energy into a rhythmic motion that moves all the way down through your body, out through the soles of your feet, grounding you into mother earth, grounding you into this gorgeous energy of earth and creation and love. And then we're going to ask this guide to come and just help your. It's your upper back. We want to wrap your upper back like someone putting a shawl over you, okay? So you're going to imagine that this guide is wrapping you in this shawl. And you may see who the guide is, you may not. It doesn't actually matter. I just want you to feel this presence, okay? This presence of warmth around your shoulders, creating a safety inside your body. And as soon as you feel safe, the nervous system calms down. So having your guide come and wrap you and it can be this beautiful gold shawl. It could be a red shawl, purple shawl, whatever calls to you, we're going to invite this shawl to come and hold you. And then we're going to bring the energy down through the center of your body, out through your legs and through the soles of your feet. And when you just breathe in and feel this safety, breathe in and feel the comfort and the realization that you have support here, that you can call in your team to support you, to support your nervous system. I want you to feel the difference in your nervous system. Right now. It's so much quieter, it's deeper, it's rooted. The frayed, frantic, spinning energy is gone. And instead there's like a really solid, rhythmic motion happening in the body. So just breathing in, breathing out. And I want you to just sit for a second and witness. Witness all of the miracles that happened this week. So many miracles happened. I'm going to play my bowl to combat the building noises that are outside my tent, and I want you to write down the miracles that happened this week. Ready? Write them down. What miracles happened this week? Maybe you did the dishes. Maybe you cooked dinner. Maybe you landed your biggest deal. Maybe you finished writing your book. Maybe you had a breakthrough conversation with. With the relationship that's important to you. What are the miracles that occurred this week? Let's see them. Witness them. That's part of the reset it. Keep going. I know you got some miracles. Now. If you can't see a miracle, that's when you're going to ask God to show you a miracle. What miracle happened this week? Surely a miracle happened. There is not one day that doesn't go by that even the smallest miracle, the miracle that you are here breathing, the miracle that your heart is beating, the miracle that you are watching this video when you could be doing 5 billion other things, these are miracles. Let's see them. What we see expands. And every time you write a miracle, remember to feel it. Thank you. Thank you. Thank you. See that miracle? Witness the miracle. Thank you. Thank you. Thank you. Thank you. Thank you. I open my heart in gratitude. I open my heart in gratitude. I open my heart to receive more. All right, my friend, as we reset your nervous system, witness the miracles that happen this week. Today, I invite you to listen to your body. If your body asks for water, give it water. If your body asks for movement, move. If your body asks for you to rest, rest. Anytime you push in the word I should and clear that out. Because today is not a should day. Most days should not be should days. I just said. That's interesting. Most days have the opportunity to not be a should day. Shoulds keep us out of our alignment. Shoulds make us go into shame. So when you feel like you should do something it's just gonna. It's gonna pull you in the wrong direction. So today we're doing a want day. Everything you want is what happens today. Whatever your body wants, you're going to give your body. You're going to honor the wisdom in your body. Take a deep breath in. We're going to wrap you in this beautiful, golden love, the lava love that showed up. We're going to wrap you in that lava love from the top of your head all the way down to your toes, reminding you the magical human that you are. I will see you tonight.










