A short guided morning prayer/meditation by Keira Brinton that leads listeners through physical breathing and gentle movement, an invocation of angels/guides and divine light to clear mental noise, and a heart-centered exercise to receive clarity about the "next step." The practice includes asking God for the next action, handing that action to spiritual support, and opening to receive miracles and momentum to take divinely inspired action (emphasis on acting within the next 24 hours).
Chapters
Good morning. Good morning. Good morning. How are you today? Would you take a nice deep breath in with me? Opening your heart, taking your ear to your shoulders, stretching that neck. Let's open up the body. Wiggle it. Let's get some movement in the rib cage. Put your hands on your ribs. We're going to breathe in and move it all the way through. Ah, loud exhale. Here we go. Okay, so let's call in all of our angels and our guides and our leaders and those who are here to support us, those who are here to hold us in so much love, to help us through the hard times and the lovely times and to be our partners. Let's invite them all in and into the divine light to come and sit with us, to hold this space with us. So breathing in. Ah, there we go. All right. We're gonna ask that light will touch our ears so we can spiritually hear what needs to be heard. The light will touch our third eyes, will have access to all of our gifts of seeing visions of hearing and knowing truth. We're gonna ask that light will cleanse our lips, that we speak only what needs to be spoken. We're gonna take a nice breath in, and you're gonna breathe out. One more. We're going to clear up noise. I want you to go into your body, close your eyes, and we're going to just ask the divine light to come gather in all the noise from the mind and all the chatter and all the worries and all the stress. And I want you to imagine this divine light coming in and with so much love, just gathering it all, placing it in a spher and then taking it away from you. So I want you to just breathe in and breathe out and breathe in and breathe out. There we go. All right. We're going to ask for this beautiful divine light to create clarity in the mind. Ah, goodness, goodness. Let's create some clarity. Let's pour the light over the forehead, creating clarity that you may see visions of what's next. So when we clear out the noise and we always ask, what's next? So I want you to open your palms. You're going to open them up right in front of your heart, and you're going to ask God, what's the next step? I take right here, right now. What's the next step? What's the next step? Letting it land in your palms, Letting it land in your heart. Thank you, thank you, thank you. One more. What do you hear in your heart, not in your mind? What's the next step? What's the next step. All right, all right. We're going to wrap this action in light. We're going to hand it over to God, and we're going to ask our angels to help us take this action. Maybe it's something that's really hard to do. Maybe it's just something you can't make time for. Maybe it's a brand new thing you've never seen before. Whatever it is, we're going to ask our spiritual team to support us, to hold this space with us so that we can move forward with this action. Now, there's something in the heart. I want us to just go in the heart. I want you to just feel this light start to move in through the heart. And it's going to soften the shoulders. It's going to soften the shoulders. One more. There we go. All right. So from this space, we're going to invite all the miracles that God has for you, and they're going to roll into the heart. We're going to roll this into the heart. And I want you to say, I'm open to receive all the miracles that God has for me. I'm open to receive all the miracles. And as I take action that was divinely given, I trust that miracles will roll in. Breathe in, and you're going to breathe out. Play a little sound for you. I want you to feel. I want you to feel the miracles rolling in like a wave. All these miracles rolling in. All the miracles rolling in. I receive. I receive. I receive. Ah. I'm gonna wrap you in a blanket of miracles. We're gonna invite all of your angels to help you take the action that you were just inspired to take. That it's not something you do in a week, it's not something you do in a year. It's something you do in the next 24 hours. So this blanket of miracles and momentum are here for you. And we had to clear the noise out of the mind for us to get into the body to be able to receive such powerful witnesses. Take a nice breath in and breathe out. There we go. All right, my friend, I will see you tonight.
