A short YouTube guided morning prayer/meditation by Keira Brinton designed to release worry and invite divine guidance and peace. The session opens with breath and gentle movement, calls in angels and spiritual guidance to open hearing/vision/speech, leads a beach visualization to induce a peaceful state, and practices "transmutation" by bringing one specific worry into that peaceful state to be cleansed. Participants are encouraged to receive one actionable step to "move the needle," to hand the worry over to God/angels, and to expect miracles, grace, and magnetized opportunities for their goals.
Chapters
Good morning. How are you this beautiful morning? I'm so excited to be here with you. Let's drop right into our bodies and see what practice we do today. So let's do a little bit of sound, shall we? Take a nice, deep breath in with me. There we go. Letting the sound move, move through your body, clearing out all the exhaustion. Any worry that you have about this day, let it just leave all the way out through the soles of your feet. You're gonna breathe in again, all the way to your lower belly and roll your shoulders back, softening your heart. Softening your heart. There we go. Take our ear to our shoulders. Let's do the chin to the chest. Moving around, letting your body wake up. Ah, let's do a little bit of. Over to the side. Oh, over to the side. Stretching. Open the heart, Open the heart. Open the heart. Okay. Let's call in all of our angels, our guides, those who are specifically here for you and your work, your purpose, your mission. We're going to call them all in and into the divine light to come. Come and sit with us, to hold space with us, to help us see exactly what needs to be done today in this practice. We're going to ask that light will touch our ears so we can spiritually hear. Hear God, hear our angels, hear divine guidance. We're going to ask that light will touch our third eyes, and we can see visions. Yes, I want you to see visions. We're going to ask that light will cleanse our lips, that we speak only what needs to be spoken. Take a nice breath in. There we go. What's the practice this morning? All right, all right. We're going to go here. Have no idea where this is going to take us, but I never do. So I want you to close your eyes, and immediately I was taken to this warm, sandy beach. And I want you to. To imagine yourself sitting on this sandy beach and letting your feet move through the warmth of the sand. Through. Letting the sand move through your toes, Letting your body feel. Oh, feels so good when it's warm sand, Right? Just feeling that. And I want you to look out on the water and watch the sun bounce and reflect off of the water and off of the waves. Just take a nice, deep breath in, letting yourself feel this ease, letting yourself feel this peace. All right, so we're going to bring yourself into that really deep state of peace. There we go. There we go. So beautiful. Now that you feel this just really warm, peaceful feeling, we're going to actually, we're going to do some Transmutation. I don't know where that word came from. Apparently that's what we're doing tonight. This morning. We're doing that this morning. Okay. Transmutation. All right. So what I'm hearing is that we're going to take a worry that you have and we're going to transmute it into this delicious place of peace. Okay? So you're already in this peaceful state. State. And you're going to take one thing that's, like, stressful for you, and we're going to just wrap it in light, and we're going to actually allow the peaceful state to dissolve the worry. We're going to bring that worry in and let it come into a place of peace, allowing all the worry to be cleaned off of this situation, all of the fear to be cleansed off of this situation, and really moving into ease. Thank you. Thank you. Thank you. How you feel is how you will get results. So what you expect for you will get. What you plan for you will get. If we can get you into a place of peace and ease, then that is what you're gonna get. So we take our worries and we transmute them into a place of peace and ease. Like sitting on that warm beach, feeling the warmth of the sun pouring over your body, and then allowing your body to look at your worries and stresses from this state of being. So now that you are in this state of being, looking at any of these areas of worries and stress, you're gonna. You're gonna ask for one action step that's gonna move the needle on that worry. Worry is just a waste of our time and energy. So let's receive the action step that's going to clear out the worry. And activate. Action Activate results. Activate. Feeling Good. Okay, so breathing in. All right, so in this beautiful place, we're going to hand that that old worry, because it's not a worry anymore, but we're going to hand that subject over to God and your angels and ask that they will open up places of miracles and wonder and grace and ease. Okay, there we go. Breathing in, breathing out. We're going to ask that your angels will open up pathways of miracles today. It will happen with the most profound and wondrous light. That every step you take moves you closer to your goals. That all the pieces that need to come to you will be magnetized, magnetized to you with power and love. That everything is yours comes to you under divine grace and divine grace, peace and light. All right, my friend, today is going to be a marvelous day. I will see you tonight.
