Morning Prayer I Self Love Part 2 I God is My Business Plan

A spoken YouTube guided meditation by Keira Brinton that continues a prior session (Part 2), centering on deep self-love and healing. The guide invokes spiritual figures (Goddess Isis, Mary Magdalene, Christ), uses a golden-stream visualization and body-focused affirmations to transmute trauma and nourish chakras from crown/heart down to root/soles, ending with embodied mantras and a closing blessing.
Chapters
Good morning. Are you ready to finish the practice that we started yesterday morning? I'm so excited. This was so much deeper than I thought it was going to be. When I jumped in and recorded this, I thought we were just going to do just a nice little nervous system reboot. And then it turned out to be this deep, powerful, self love healing session. So yesterday we did about 20 minutes of this. Today we're going to jump back into the heart and we're gonna complete it down to the soles of your feet. So I'm hoping that you experience this really beautiful magic. After doing crown to heart yesterday, today you're gonna feel triple the magic. Cause we're completing this session and it's gonna be beautiful. So let's start by getting into our bodies. Ha. What are we gonna do? Okay. Yeah, yeah, yeah. Okay. Not you. I mean, I love you, but yes. I talk to all my things like they're real. Because why not, right? It just makes life so much more fun. All right, let's breathe in. Oh, interesting. We're breathing into our back heart today. The back heart wants to be part of this. This magic. Okay, ready? Breathing into it. Oh, just bring it in. The goddess Isis. Here we go. Waking up, waking up the warrior. We wake up that warrior in that back heart. That back solar plexus. Okay. They all want to play. Okay, we hear you. Oh, waking up this beautiful morning. Let's. Oh, stretch to the side. Oh, stretch to the side again. Hello, body. Hello. Good morning. Up we go. Shoulders back. Hi. And when you pull those shoulders back, chin to the ceiling, Give yourself a nice hug. So excited to do this today with you. Shake, shake, shake, shake, shake. All right, all right, all right, all right. That's the gong wanted to be played. That's who I was talking to earlier. Okay, you're gonna breathe. Oh, I love the gong. Ah. Let's call in all of our angels, our guides, our leaders, those who are here to support us in our work. Goddess Isis is very loud for me today. Mary Magdalene is loud for me today. It's called them in. And anyone else who. Who's here for you. And into the divine light, come and sit with us. Hold this space with us. Help us create this healing to be so powerful, potent, magical, and into the divine light. All right, let's ask. That light will touch our ears, that we will spiritually hear what needs to be heard. That light will touch our third eyes, so we'll have access to all of our spiritual gifts. The light will cleanse our lips, that we speak only what needs to be spoken? All right, so just pour. Let's start. Let's begin by imagining that golden stream of consciousness, a golden stream of self love. It's right above the crown of your heart. It's going to breathe in. You're going to breathe in and you're going to have it go down. It's going to just do a nice reminder to the crown, to the third eye, to the jaw, to the throat, to the heart. Ah, thank you. Thank you, thank you, thank you. Thank you for all that you have done, for all that you are. I see you. I hear you. I feel you. We're going to pour that golden love into the front heart, that golden stream of conscious going into the front heart. The heart feels much different. What we did yesterday healed a lot of the broken pieces. So that's beautiful. And what we're going to do now is you're going to wake up your magic. Oh, yes, we are. So this golden love today is going to wake up the magic that's inside your heart. Waking up the magic. Waking up the magic. Waking up the magic. So what are you seeing right now? Do you know when you have a campfire and you throw on a piece of log and all this golden sparkle embers come up? So this is what I see happening in the heart. That right now, your magic is these golden sparkles of embers and they're just rising from your heart. They're moving out your hands, moving out your arms, they're moving down your body. They're moving all the way up to the crown of your head. This is your magic. This love that you have is your magic. And first we're going to let you feel it. You feeling your love. So I want you to just feel. I am loved. I am loved. I am loved. Say your name. You are loved for all that you are. Say your name. You are loved. You are loved. You are loved just as you are. All right, that feels like. That feels complete. That feels beautiful. We're going to continue to wrap this in so much love. And now we're going to take that golden stream of consciousness back into your back heart. The back heart, the back heart. We love you. We love you. This is where we hold all of our old pages pain. This is where we tuck our old traumas. This, this, this needs self love. Okay, so we're pouring that golden stream of consciousness self love through the back heart now, right? What I'm seeing right now is. It's like, have you ever tried to fill a bathtub but you forgot to Close the plug. What just happens? The water just runs and runs. You never gonna have a bath. It's not gonna fill up. What I'm seeing right now is that there's this gaping hole in the back heart that even though we're pouring self love in, it's literally just. It's just going, it's. It's not feeling anything. So how do we do that? I don't know. Let's see. I got a drum. I gotta drum when I can't see. Quiets my mind. That's why I drum. Quiets my mind so I can just hear. All right, let's see. Okay, okay, we're just gonna drum this baby. That's what we got to do. All right, so. So I want you to feel the sounds of the drum moving through your back heart. Now remember, physically on your back heart is literally right behind your heart. That is where physically this energetic space is. We're going to drum it. And I want you to feel the old pain, the old traumas, the old things that have been stuck in here, that the divine is right outside your back heart. Now I like to work with crochet Christ, so that's who I would imagine holding my back heart like hand on my back heart and all the old pain and old traumas moving into his hands. You work with the divine that calls so deeply to you or just experiment and work with Christ. Feel if that feels comfortable for you. So for me, why do I work with Christ? Is the highest vibrational frequency for me. And also just like I just. This is who I prefer to work with. So I want you to imagine that he has his hand on your back heart and all the old pains, it's almost like it was a gaping hole, a black void. And whatever got thrown in, it just sucked it. Like I don't know if any of that makes sense, but that's fine. So we're going to imagine that whatever the old pain is, it keeps going into this black hole is actually now being held. And then it's all moving into Christ's hands, which is a way to transmute it. He is an alchemist, so he can take any thing and turn it into something else. So this is how we're going to alchemize this old pain trauma into self love. Well, that was beautiful. Okay, here we go. There we go. All right, two more breaths and it's complete. Letting it all go. Okay, so from that space now we're going to thank Christ for participating with us. Thank the divine for holding that. And now I want you to feel this self love going in and it's filling up the back heart with love. Filling it with love, feeling it with love, filling it with love. Letting it move up and down, around and in and out. Ah, the bathtub is getting full. All right, that's what it now feels like. This is so much better. Okay, okay. Filling that up, Wrapping it in love. Oh, there we go. And then just saying I love you. Say your name. I love you. Say your name. You are loved. You are loved. You are loved. So we're going to go into the back solar plexus because it is nice and loud. So I didn't know we were going to do back solar plexus, but we are going to do back solar plexus. So I want you to imagine on your spine, at the base of your shoulder blades, chicken wings right on the spine. This is your back solar plexus. I want you to pour that stream of consciousness, that divine golden river of self love through the back solar plexus, clearing it, opening it, expanding it. Loving all of your doubt. Loving all of the victim parts, Loving all of your shadow parts, Loving all of the yucky things you just don't want to look at, don't want to feel, don't want to be. Loving them all. Loving them all. Finding the treasure in the trash, that's what it. Oh, dear. Finding the good in the yuck. Because it's all here for our good. It's all here for our good. And all those pieces are loved because they are all for you. They are here to alchemize you. If you never had these feelings, thoughts, you struggles, what would we be doing? We would just be floating around on clouds and nothing would change, nothing would do anything, right? Like it's these lower vibrational experiences that change things, that grow us, that strengthen us. So we're going to just love all of this in the back solar plexus. Ah, right. So in that space, I want you to breathe in love. I am loved. I am loved. I am loved. There we go. Breathing in. I am loved. I am loved. I am loved. And then you're just going to look at all the pieces, your victim parts, your shadow parts, the doubter, the fear, the anxiety, the depression. We're going to look at all the parts, we're going to look at all of them. We're going to look at them like you would look at a house that you were going to. I don't know, what's that word? Redo? There's a better word. I don't know, rehabilitate. I know there's a word, but it doesn't. It's not coming to me. So you know what I'm talking about. So imagine when you walk into a house and you see all, like, the potential. You see the potential. Oh, if we cleared this out here, we could put this here, we could put new flooring here. You're seeing the potential. I want you to do that with your back solar plexus. Look at all your shadow parts and all the victim parts and all the fear parts and all the anxiety and depression and the doubt that lives when the back solar plexus is not working functioning well. And you're going to see the potential. You're going to see the victim parts. Oh, my gosh. I see the victor inside of you. You're going to see the fear. Oh, my gosh. I see the faith inside of you. You're going to see your shadow pieces and you're going to say, I see the light in you. You're going to see your weaknesses. You're going to see. I see the strength in you. You're going to witness the doubt and you're gonna see. Who see the faith, the strength, the manifesto. You can see the depression and you're gonna see the joy. You're going to see the anxiety and you're going to see the stability. Look for all the potentiality that is here in your back solar plexus. And I want you to say, I love you. I love you. I love you. I love you. I love you. I love all of you as you are, and I love you as who you will become. There we go. So beautiful. Okay, wrapping that back solar plexus. And so much love. I am loved. I am loved. I am loved. Say that so vibrates into your back solar plexus. I am loved. I am loved. I am loved. All right, you're gonna move into your sacral chakra. Before you do that, we have to go into your belly. And I want you to just rub your belly. Okay. This is a space that most people physically don't love, and our bellies feel that. So let's bring some self love to the belly. Okay? Can you just rub it? I see you. I love you. Thank you, thank you, thank you for being a part of my body. Oh, thank you, thank you, thank you for digesting my food. Food. I love you. I love you. I love you. They want you to just give it so much love. Just nurture it with your touch, saying how much you love it. I love you. I Love you. I love you. Breathing into it. Breathing out. Breathing into it. Breathing out. All right. Placing your hands on your lower belly. Your womb. If you're a woman, but even if you're a man, this is your creation zone. It is a womb. You may not carry babies, but you carry creations. This is the womb of creation. This is the sacral chakra. Placing your hands on it and loving it. Ah. I love you. I love you. I love you. Thank you for being the creative center inside of me. Me. And then we get to look at all the spaces, the broken spaces. This is where addiction lives. This is where trauma lives. This is where self hate lives. When our sacral chakra is not functioning, this is what gets alive inside of us is addiction. Self hate trauma gets triggered, ptsd. Let's love all those pieces. When we can love all those pieces, we can fully love ourselves. We don't just love our beauty. We love our shit. We love our pain. We love our trauma. We love all the things. And that is self love. All right, let's do it. All right. Place your hands right on your sacral. This is your lowest part of your belly. Breathe into. And I want you to feel your hands move again. Hello? Hello. Hello. I love you. I love you. My addictions. I love you. My traumas. I love you. Any pieces that I hate. Anything that self hate, self critique, self destroys. I love you. I love you. I love you. I love you. You are loved just as you are. You are loved just as you are. You are loved just as you are. I want you saying these things out loud with me. Okay? Breathing in. Yeah. Say your name. You are loved. You are loved. You are loved. And then I want you to name whatever it is you're addicted to. It doesn't mean that you're addicted to drugs, you're addicted to alcohol. You're addicted to. No. It's like, what do you use to numb bread? Caffeine Work, tv, social media. What do you do to numb out? Let's love that addiction. Okay, so you're going to see it, feel it, know it. I love you. Say the addiction. I love you. I love you for what you've been able to help me go through. I love you for all the parts that you've played in my life. And now I release you because I no longer need to numb out. Because I deeply love myself. Wrap that addiction and hand it over to God. God, take that. I don't need it. It was a beautiful gift. Until it's not needed. It's not needed. You're going to love all the traumas. Just going to wrap them all up in a ball. Love them. I love you. I love you. I love you. I love you for the strength that you gave me. I love you for the seeker that you made me. I love you for who I am because of you. My trauma was for me. My trauma was for me. And I am grateful. Wrap it in love. Hand it over to God. Thank you, thank you. Thank you. I no longer need this trauma to trigger me, to stall me, to hijack me. Because I love it. And when I love it, I receive it, I accept it and I release it. Last one. You're going to love all the parts that hate you. The self hate, the self deprecation, the self critique. We're gonna love it all. We're wrap it all in light and hand it over to God. No longer need it. And instead fill that whole part of your being with self love. I love all of me. I love all of me. Say your name. I am loved. I am loved. I am loved. Wrap it in love. Shake those arms. Shake those arms. Okay, last one. Going into the root chakra, base of the spine. We're going to pour love through that root chakra. So much love. So much love. So much love. You're going to love all the parts that feel like they aren't supported. You're going to love all the parts that feel like they are unrooted. You're going to love all the parts that live in lack. All of the parts who are afraid of abundance. All of the parts who say there's never enough. I'm never enough. There's never enough money. There's never enough time. There's never enough clients. There's never enough of me. There's never enough love. Love all those parts. I see you. I love you. I. Oh, I just love you. I love you. I love you. I love you. Like you could just hold them and squeeze them and let them know they're loved as they are. Wrap it all in love. Transform them into abundance. Transform them into abundance. Abundance of support. Abundance of money. Abundance of friendship. Abundance of love. Abundance of time. Abundance of clients. Abundance of joy. Abundance of pleasure. Abundance of fun. Ah. Expanding that through your whole root chakra. Say your name. I am loved. I am loved. I am loved. Say your name. You are loved. You are loved. You are loved. I want you to wrap that root chakra and light. I want you to feel this love now. Moving down your legs like a sparkling river of joy. Moving down your legs, all the way out through the soles of your feet. I love you. I love you. I love you. I love you. I love you. You're going to come up and do the same thing from the heart all the way out the arms to the fingertips. I love you. I love you. I love you. It should all be vibrating. Should is the worst word ever. I apologize. You may feel it vibrating through your body. If you do, awesome. If you don't, awesome. It's happening either way. Your body is expanding with the deepest self love. It is radiating past the boundaries of your physical body. I want you to feel this very strong connection from the crown to the root. I am loved. I am loved. I am loved. You better be speaking this out loud, friend. One more time, breathing in. I am loved. I am loved. I am loved. All right, my friend. Beautiful work. Thank you for playing with me. Thank you for doing this work. May today be a day filled with gorgeous love for yourself and in your life. And I will see you tonight.










