A guided morning prayer/meditation led by Keira Brinton focused on spiritual opening and 'unleashing' personal gifts. The speaker leads a multi-site visualization of golden/divine light clearing chakras and creating a protective light shield, invokes guides/angels to hold space, and runs an EFT (tapping) sequence with repeated affirmations ("It is safe for me...") culminating in a quiet invitation to receive one actionable, unleashed step for the day.
Chapters
Good morning. Good morning. Good morning. Let's wake up our body. Let's start by just putting our hands up. We're gonna just lean to the right. I want you to breathe right into the side heart. It's a very, like, vulnerable space in our body that we keep pretty closed down. But today we are opening up. Oh, I can feel the practice coming in. All right. Opening up your throat, Pulling your shoulders back. Opening up your heart. There we go. There we go. All right, let's start. So actually, I want to. There's something coming through. Hold on. Okay. So interesting. I want you to imagine divine light, golden light coming into the crown of your head, coming in through the back heart, coming in through the front heart, coming in up through the feet. And then it's going to come in. There's light that's going to pierce right through your belly button. So it's like you're being. Literally, light is coming through in all these different places. I want you to palm up, shoulders back, soft heart. Ah. Just let light come into your body. We're going to let this light move out. Anything that isn't serving you, whether you may have a physical illness that's here, maybe you have mental anguish that you've been dealing with, maybe you have emotional burdens you've been carrying, we're going to let this light go in, in all these spaces, and it's going to clear out all of the heaviness that you've been carrying. So, ready? Breathing in. Visualizing the light coming in through the crown, through the back heart to the front heart, through the navel, up through the feet. And the light that comes in and up through the feet moves, pulses all the way up through the legs into the sacral chakra, root chakra. The light that's coming into the crown is clearing out the back of the head, the third eye, the throat, the heart. The light that's coming into the navel is waking up your navel, but also it's moving in, and it's waking up the front solar plexus, the back solar plexus going in, opening up the lungs. On this, breath out. You're going to let go of everything that you want to let go of. You're sick of carrying it. This no longer serves you. Let it be gone. Let it be gone. Ah. All right. So now we create a beautiful shield of light around you to protect you and to infuse you with light. Infuse you with light. I want you to think of which guides you want to be with you today. Think of first names that come to you. We're going to ask that they will come and sit with us and into the divine light. Use their names that they will hold space with us, but that they will let. They will lead us, they will guide us, they will direct us today that we will do the most important things that need to be done in this session. Bless our bodies. So we're going to ask. The light will touch our ears so we can hear God, hear our angels, hear what needs to be heard. The light will touch our third eyes. We'll have access to all of our gifts of seeing visions of hearing and knowing truth. Ask. The light will cleanse our lips, that we speak only what needs to be spoken. We're going to ask that light will cleanse our throat chakras, that we will be able to be unleashed in our gifts and our power and our voice. There we go. So you've already done a lot of work this morning in this prep. It's interesting. So I want you to soften your heart. I kind of do this little ha. Pushing the muscles back a little bit, saying, oh, it's okay, it's okay to be open. It's okay to be open. It's safe. Alright? That's the lesson today. The lesson is it is safe for you to be unleashed. It is safe for you to be all of you, all the time, everywhere, every place. You, your fire, your light, your magic is safe where you just breathe that in and breathe out and breathe in and breathe out. One more and out. There we go. I want you to feel it rippling through your body. I want you to say, actually we're gonna do a little tapping. We haven't tapped on these before. If you've never done eft, EFT is a really powerful form of resetting codes, patterns of the body. So let's just start right here. You're going to just do this. You're going to breathe in, so you're hitting the outside and the outside together. Okay, Now just follow along with me. You're going to take your two fingers and you're going to hit right at the tip of your eyebrow. And you're going to say, it is safe for me to be seen hit right here at the temple. It is safe for me to be seen unleashed. Woo. You're going to come right here, right there at the cheekbone. It is safe for me to be unleashed in my gifts. Come underneath the nose. It is safe for me to be unleashed in my power. Underneath the lip. It is safe for me to Be unleashed in love. You take both hands and you're going to tap right here. It is safe for me to be unleashed in business. You're going to take this hand and you're going to go right underneath the lats. It is safe for me to be unleashed. My fire. And take those hands. You're gonna put it right here on the crown. It is safe for me to be seen unleashed. We're go the other side. Right here at the tip of the eyebrow. It is safe for me to be seen. It is safe for me to be heard. It is safe for me to create. It is safe for me to heal. It is safe for me to have hope. It is safe for me to dream. It is safe for me to be fully unleashed. It is safe for me to be loved. It is safe for me to be wanted. It is safe for me to be desired. It is safe for me. It is safe for me. It is safe. I am safe. I am safe. I am safe. I am safe. I am safe. Ah. I am unleashed. In love. I am unleashed. In finances. I am unleashed. In business. I am unleashed. In creation. I am unleashed. Ah. In passion. I am unleashed. In joy. I am unleashed. I am unleashed. Palms up and there we go. Just. Just notice how your body feels. The freedom, the vibration, the light. Thank you. Thank you. Thank you. All right, so palms up and you're going to ask God, what's one action that I can do today that is unleashed? Be quiet and listen. You may hear it, you may see it, you may feel it. All right, we're going to ask your angels to help you do this action today. We're going to place on the altar. Hand it over to God. You're going to breathe in light from the center of the earth. It's going to come up from the soles of your feet. You're going to breathe it all the way in, waking you all the way up out to the crown of your head. One more breath in and out. We're going to pour light through you from the crown of your head all the way down to the soles of your feet, wrapping you in love and wrapping you in fire energy that today is a day of unleashing. Today is a day of waking up all of your passion, your joy, your light, your creation. Then I will see you tonight.
