A guided morning prayer/guided meditation led by Keira Brinton that awakens the body, clears fear, and calls in angels/guides. The practice centers on the back solar plexus chakra (affirmation: “I breathe out and surrender any and all fear... I have courageous faith”), uses a gong to clear fear, places fear on an altar to hand it to God, and visualizes pouring in courageous faith as a golden honey-like nectar. The session ends with sending the intention to the spiritual team and blessing the listener to receive results under grace.
Chapters
Good morning. How are you today? I am still asleep. I can't even open my eyes. And you know what? That's so beautiful. Let's wake up our bodies. So deep breath in. Open your arms. I want you to open up your ribs. Opening up your ribs. Open up your heart. Oh, yeah. Shoulders and up. Side and side. Here we go. Shoulders up. Here we go. Shake those arms. Shake those arms. Wake ourselves up. I gotta wake up today. Hands together, Breathing in. And out. Breathing in and out. One more. And out. Right hand on your heart, left hand on the front solar plexus, letting all the vibrations move through your body, opening up all these beautiful spaces within you. Waking up all your gifts. We're going to wake up all your gifts of seeing visions, of hearing the divine, of knowing, feeling. Opening, opening, opening. We're going to ask that light will touch our ears so we can spiritually hear what needs to be heard. We're going to ask. The light will touch our third eyes. We'll have access to all of our spiritual gifts. We're going to ask. The light will cleanse our lips, that we speak only what needs to be spoken. I want it to squiggle a little bit, Wiggle a lot. I don't know why. It just helps me get in my body. So do a little wiggling. Oh, my gosh. I cannot open my eyes. Can you see this? I can't open my eyes. Woo. Some of those mornings. Today, my friends, okay, we're going to call in our angels, our guides, our spiritual team, those who love us, who see us, who support us, who are here to help us do our powerful work in the world. We're going to call them in and into the divine light to come and sit with us. So pull the card for you. So I have a healing deck, and these are healing phrases that go with each chakra in your body. And the card I pulled is the back solar plexus, which is right on your spine at the bottom of your shoulder blades. So when your shoulder blades come down like this, it's right on your spine. This is the saying. It says, I breathe out and surrender any and all fear. I breathe in and receive. I have courageous faith. So that's what we're doing today. So we're gonna gong that. Let's gong it. Okay, so I want you to just go into visualizing the very back of your body on your spine and any fear that you have. If there's anything in your life that you fear around, I want you to let the sound of the gong clear it Out. We're going to clear that fear out. So super quick, super fast. It has no space inside of you. Okay? Has no space inside of you. So ready, Here we go. Breathing in. Oo, no fear for you. Here we go. Breathe in faith now. Ready? Breathe in, courageous faith. Breathe out the fear. The fear has no room in you. Breathe in, courageous faith. And breathe out fear. Breathe in faith. Out fear. In faith. And out fear. There we go. Oh, I just love that gong. Such a beautiful clearing. Clearing of the old. So I want you to just take whatever leftover remnants of fear, so whatever the. The fear has been, the fear that you can't do something, the fear. What are you afraid of right now? Okay, you're going to pick up any leftover pieces, okay? And you're going to put them on the altar and you're going to hand them over to God. And we're going to actually just wrap all that fear up in light so that stays together. We're going to put it on the altar and we're going to ask God to take the fear from us. And be quiet while you do that. All right? There we go. Now I want you to imagine. So we're going to pour in courageous faith, like you would pour in honey. Okay? We're going to pour honey into you, but it's going to be courageous faith. And it's going to go straight into that back solar plexus, right on the spine at the tip of your shoulder blades. So you're going to breathe in courageous faith. And as you breathe out, you're going to let that courageous faith move through your body, landing all the way down in your feet, breathing in and out. And breathing in and breathing out. Thank you. Thank you, thank you, thank you, thank you. I want you to notice how your body feels stronger right now. Your body feels so strong, feels so stable, feels so sturdy. Courageous faith gives you that sturdy energy. Courageous faith gives you that light. It gives you the wonder, the hope, the brilliance inside of you. Now the fear has been taken. It's been cleaned off the altar. And now I want you to think about what. What result you want that's on the other side of the fear that is infused with your courageous faith. What is the result that you want? You're going to pull it up, you're going to wrap it in a golden nectar of love, put it on the altar, and you're going to ask God to. To help this thing happen today under grace and in the most perfect ways that you'll be led with courageous faith that you will be led with courageous faith. So breathing in and breathing out and breathing in and breathing out. So beautiful. Oh, my goodness. Just letting it ripple through your body. We're going to ask your angels that they will come in and help this one thing happen. So I'm going to be quiet while you call them in. So how you call them in is like this. I call in my angels and my guides, those who love me in and through the divine light. And I ask for your help to create this situation, that I will have the courageous faith needed for this result to happen. And be quiet while you do that. There we go. Wrapping it on love and handing it over to God. You've now requested this. You've asked your spiritual team to help you, and now you have surrendered over the results. It is in the hands of the divine. Your heart is open to receive it. Your angels are working on it. This is happening today. Today. Wherever you may need to go, wherever you may need to receive, may it come to you with grace and ease, like milk and honey, like golden lights, like a river of momentum and peace. So take a nice deep breath in, Breathing out. I'm going to wrap you from the top of your head all the way down to your toes, expanding your light, expanding your love, expanding your greatness. You have been infused with courageous faith. Your fear has been dissolved, and you are here to do this work. My dear friend, this was an honor, a joy. I love you and I will see you tonight.
