Morning Prayer I Wipe Our Resentment I God is My Business Plan

1 May 2023 · 12 min
11:50

A short guided morning prayer/meditation led by Keira Brinton focused on identifying and releasing resentment held in the body. Brinton uses two primary metaphors — a poisoned river (resentment as upstream poison) and a hot-air-balloon with sandbags (resentment as weights tying you down) — to guide listeners through breathwork, a casting phrase (“I cast this burden of resentment on God and I go free”), a visualization of divine golden light and a heart-centered ember of love that clears resentment, and a protective shield practice. The piece closes with a blessing for a day filled with love.

Questions this video answers

Keira Brinton

May 1, 2023

Chapters

More from Keira

youtube.com

Sacred Island with Veronique Barbonus

1y ago
youtube.com

Sacred Island with Christina Calvey

1y ago
youtube.com

The Sacred Island with Lexi Zettle

1y ago
youtube.com

The Sacred Island with Karissa Sherwood

1y ago
youtube.com

The Sacred Island with Kallie Carter

1y ago
youtube.com

The Sacred Island with Elizabeth Andrew

1y ago
youtube.com

The Sacred Island with Lindsay Taylor

1y ago
youtube.com

The Sacred Island with Kristy Crabtree

1y ago
youtube.com

The Sacred Island with Jerame Mudick

1y ago
youtube.com

The Sacred Island with Joyce Brinton

1y ago
youtube.com

The Sacred Island with Megan Tabla

1y ago
See all content