A guided morning prayer and heart-opening meditation led by Keira Brinton. The speaker guides listeners through breathwork, gentle movement, invoking angels/guides and a visualization to place worries into divine light, hand requests to God, and affirm self-support before a closing blessing. Tone is nurturing and devotional.
Good morning. Good morning. Good morning. I want you to get a nice deep breath in with me. And now let's wake up our bodies. Shoulders up. Open your heart. Soften your heart. Soften, breathing in and out. Let's call in our angels, our guides, our leaders, those who are here to support us, to help us, to lead us. We're going to invite them all to come and sit with us, to hold this space with us this morning in and through the divine light. So. So just nice breath in. We're going to do some heart opening today. Okay. And there's a little bit of. There's a little bit of emotions for me in this. Interesting. Okay, so I want you to take your arms and you're going to open your heart. And then you're going to close it. Open. Oh, and close. Oh, close, close, close. Let's open the side heart. Open the side heart. Palms up, shoulders up. Soften your heart. All right, so let's go into the heart space today. Softening the heart. Softening the heart. Softening the heart. Feels like we're gonna go into. So I want you to imagine I'm going to play some music for you. I want you to go down into your heart with your eyes closed, going down into your heart. And I want you to just notice. How does your heart feel right now? How does your heart feel? How does your heart feel? Soft, prickly, painful? Joyful. Oh, let's not drop that. How does your heart feel? So I can feel. There's a lot of noise in my mind. I don't know about you. I don't know if you are experiencing a lot of noise in your mind, but we're going to ask that the divine will come and gather in all the noises stuck in the mind, everything that's creating chatter, everything that's creating fear, everything that's stuck in the mind. We're just going to ask that the divine will gather it all the way in, place it in a sphere of light, take it to wherever it needs to go. They'll be cleaned, cleansed, washed, flushed, taken from off of your mind, your body and being, and be gone. There we go. So now we can go into the heart. The mind was just really in the way. So we go into the heart, and I want you to place your left hand on your heart and ask your heart, what do you need tonight? There's some emotion coming up here. What do you need tonight? And you're gonna just place it in this beautiful blanket of love, wrapping it in light, wrapping it in love, letting it Be seen and heard and held. Okay. Okay. Whatever you're hearing, I want you to just let your heart know that you're going to give this to it. Yes. Like, I see you. I hear you. I will honor you. I see you. I hear you. I will honor you. I love you. I love you. I love you. Say these things out loud and it's so much better. So just breathing in. I see you. I hear you. I honor you. What you ask. I can give. What you need. I can give. I see you. I hear you. I honor you. Breathing in. And out. There we go. I want you to feel how you have your back. That you will show up for you. That whatever it is that you need, you will show up for you. You have your own back. Take a nice deep breath in, feeling your own support, your own love. Wrapping your heart in so much peace. Wrapping you from the crown of your head all the way down to the toes. We're going to open our palms. We're going to place this thing that our heart is asking because it might be really hard to do. And we're wrapping in light, place it on the altar and ask God to help you do this, to help you take this action, fulfill this thing. And then you're going to hand it over and you're going to ask your angels to open the pathways and that you will not have to do this on your own. Even though you have your own back and you are supporting you. You don't have to be on your own. You don't have to do this alone. You have your spirit team. You have the divine God. Don't do this on your own. Okay, they're going to wrap every part of you and every part of this request in love, handing it over to God. Coming back to home, inside of yourself. I'm coming back. I'm coming back. I'm coming back. Thank you. Thank you, thank you, thank you, thank you. All right, my friend, today is going to be a beautiful day because today you're going to have this massive support. Today you're going to have this life light and this love. And I send you off with my deepest love. I will see you tonight.
