A guided morning prayer/guided meditation by Keira Brinton focused on spiritual recalibration and empowerment. The speaker leads breathwork, body awareness, and sound (gong/sound stick), invites angels and guides to support listeners, and guides them through affirmations—chiefly the refrain “You were born for this”—including a thymus-tapping exercise and a closing blessing for ease and strength.
Good morning. Oh, it has been a week. It's been a week since I've been in my sacred tent. I've been traveling for business. I'm so grateful to be back with you. I'm so grateful to be in this space. Today we're going to be doing a recalibration of the system, recalibrating our system. It's like a reboot. It is a reset, and I think you're going to love it. So we're going to start off with the gong, and I want you to just take some nice breaths in, all the way down to your lower belly, all the way up and out. All right, Breathing in. It's a nice shock to the system with some sound. Going to do a nice and simple, ah, drop into your body. So we take your shoulders up and drop them back. Shoulders up and back into side to side. Chin to chest, chin to ceiling. Ah, there we go. Let's call on our angels, our guides. This is our spiritual team. It's getting chilly in my tent. I call on our spiritual team. We're going to invite them to come and sit with us, to hold this space for us. So I'm going to call in all of our angels and our guides and those who love us, see us, know us, those who are here to witness who we are, those who are here to see us and to support us in our work, we're going to call them in and through the divine light. To sit with us. And there's a message that I'm hearing. The message is, you are stronger than you think you are. You are stronger than you think you are. So I want you to think right now of one area of your life that you don't feel strong in, that you question your abilities, that you question your strength. Your. Like you. You say I like, I can't do this. What is that area of your life? I want you to just drop into your body. Where is that area? Okay, so you're gonna pick it up. You're gonna put on the altar today. You're gonna hand it over to the divine. You're gonna hand it over to God, and you're gonna just put it right there. And you're gonna say, I can't do this. This is too hard. I'm not strong enough. I. I'm trying to pull this all by myself. I'm trying to figure this out alone. I'm handing it over to God. And you're gonna breathe in and breathe out and breathe in and out. There we go. Now I want you to land heart. I want you to just stay there with your eyes. Stay there with your intention. You're going to stay there and you're going to listen to me speak these words into your heart. You were born for this. Everything is happening for you. You are a creator. You are a healer. You are a wisdom giver. You are seen, you are known. You are held. You were created for this. You were created for this. Take a nice deep breath in and breathe out. I want you to take your two fingers and you're going to tap right here on your thymus. Right there. Okay? Tap right there. And you're going to say, I see you. And then say your name. I believe in you. Say your name. You were born for this. Say your name. You are strong enough for this. Say your name. You are not alone. Say your name. You are strong enough. Say your name. Deep breath in and breathe out. Take a nice breath for me as I just play a little bit of sound for you. Where is my sound stick I'm missing? There we go. Breathing in. I want you to take your focus down to your toes. All the way back up to the crown of your head. All the way down to your toes. All the way back up to your head. All the way down to your toes. And. Ah. Loud exhale again. So now we're going to ask your spiritual team to help you today with whatever the situation is. So we're going to call in your angels and your guides, those who love you. We're going to ask them right here, right now to support you with this one thing. That you will have the strength. That you will have the power within you. That you have the light, the magic. Do you remember that you are the creator of everything and that you can create exactly what you want to have happening right here, right now. We're going to invite your angels to really hold this truth for you today. And that they will help you remember this. They will help you find your strength in moments when you don't. They will help you expand your gifts in moments when you forget that you have gifts. We're going to invite them to open up pathways for the right people, the right opportunities, the right situations to roll straight into your life. Grace with ease under the most perfect situations. And we're going to invite you to remember. And we're going to invite your angels to help you remember that you were born for this. That everything is happening for you. That you are a gift. Take a nice breath in. And breathe out. Wrapping you in so much love, my dear friend. May today be a day of miracles that your strength will carry you through that you may have ease, you may have peace, you may have wonder and I will see you tonight.
