Unraveling Meditation

28 Jun 2021 · 9 min
9:00

A spoken guided meditation by Keira Brinton that leads listeners through an embodied visualization to release entrenched limiting beliefs (depicted as "vines") by unraveling them from the feet upward, disintegrating them in light, cleansing residual debris, and then planting golden "seeds" of new truths (about self-worth, leadership, and reframing business as a vessel). The practice ends by cocooning the practitioner in light to support integration and transformation.

Chapters

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