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Lucas Wilhelm Hedenbäck is 41 days into his 75-Hard challenge. He does a push workout for chest, shoulders, and triceps, takes a progress photo claiming he's in the best shape of his life, then runs later that day. 34 days left.
Lucas Wilhelm Hedenbäck is 41 days into his 75-Hard challenge. He does a push workout for chest, shoulders, and triceps, takes a progress photo claiming he's in the best shape of his life, then runs later that day. 34 days left.
75 Hard, and this is day 41. Today is a really good day. Today also happens to be push day, so that's probably why. Anyways, I went to the gym first thing in the morning, had my pre-workout, and yeah, as I said, chest, shoulders, and triceps for the first workout. Push, in other words. I'm getting my water in, finishing off the workout with some push-ups, and here's the progress shot. I'm in the best shape of my life right now, as you can tell. And then I'm on my way home, making my post-workout meal. Today I had grass-fed ground beef, rice, and pineapple. And for the second workout, I'm out for a run. And that's where we wrap up day 41. Only 34 to go.
