Lucas Wilhelm Hedenbäck is on day 72 of the 75 Hard challenge and says the mental and physical changes have made the struggle worthwhile. He started to push his limits and become his best self, and found the challenge strips away distractions and forces total commitment to improvement.
Day 72 of 75 Hard. I can't believe it. I'm so damn close. Every setback, every trial, having to push through all the struggles. It's all been worth it. Seeing the progress, the results, both mentally and physically. A burning passion to be the best. Someone asked me why I started 75 Hard, and it's simple, really. I wanted to push my limits. I wanted to become the best version of myself, not just physically, but mentally. You will truly understand what type of person you are if you take this on. It's 75 days to cut out all the noise, to put everything you have into improving yourself. This challenge will change your life as it has changed mine.
