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Someone on the Kahunas workout program reports feeling significantly stronger after training to failure with purposeful repetitions. Early training logs look solid, though more sessions are needed to draw firm conclusions.
Someone on the Kahunas workout program reports feeling significantly stronger after training to failure with purposeful repetitions. Early training logs look solid, though more sessions are needed to draw firm conclusions.
That's good. How has the workout been feeling, uh, feeling then so far?
Um, yeah, I followed the plans you created in, uh, Kahunas, or how it's called.
Yeah.
And, and it's amazing. I, I already feel a lot stronger and better. Um, also with the— just with the mindset to go to failure and to really put purpose in every rep. So awesome.
Yeah. Yeah. I think just looking at the logs as well so far, obviously we need a few more sessions to make any real conclusions, but I think it looks super, super solid looking at them as well.
