LUCAS HEDENBÄCKFounder at Superhuman Protocol

ON OF THE REASONS WHY I WORKOUT SO HARD

21 Oct 2023 · 0 min

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0:18

In this brief motivational monologue, the speaker explains that pushing himself to the limit during workouts provides him with self‑respect and a clear sense of identity. By training intensely, he feels he avoids being lazy, stays focused, and affirms who he is, reinforcing a mindset of getting things done.

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