Marc Haine explains how neuroplasticity lets you rewire your brain by shifting perspective. He shows a concrete example: changing where you sit engages different senses and forces your neurons to form new connections, helping you grow.
Because if you sit in the same seat in every single meeting, then you have the same perspective. Sit in a different seat. And it's almost wrong. Like, it feels wrong to sit in a different part of the room. And somebody might go, oh, you're in my seat. But it's really simple things that can start to shift our neuroplasticity. And I think what's really interesting about neuroplasticity is the more senses that are involved in the shift, the easier it is for the neurons to wire together as well.
