A person adds mint CBD tincture to oil pulling, mixing half a milliliter of broad-spectrum CBD with olive oil and mint. He swishes for three to five minutes until foamy, then spits it out, combining mechanical cleaning with fresh flavor and CBD's purported benefits.
In the bathroom today for something a little different, talking CBD oil pulling. This is something I recently started, probably about a year ago. I've always done oil pulling, always used sesame oil because it's the recommended best one. Olive oil works great too, but they're really heavy, they're cooking oils, they're not great. I take our mint CBD tincture every day, hold it under my tongue for 60 seconds and swallow. So one day I got the idea, why would I not just make that active and use our THC-free organic mint CBD tincture for oil pulling. So now I do this every morning. So we got a graduated dropper, so it makes it super easy right here. Half a milliliter, that's about 15 milligrams of our broad spectrum CBD. I just pop it in my mouth, do regular oil pulling routine. Show you that here. That's it. I do that for about, I don't know, a few minutes, 3 to 5 minutes till it starts to get kind of foamy, creamy, and then I usually spit it out. You can swallow it too, but what that's gonna do is it's gonna get mechanical cleaning down between your teeth and all the hard-to-reach spaces. So I like to spit it out just because you never know what's in there, and that's why I only use a half a dropper. I don't want to be using a full serving. You certainly can if you want more. So that half dropper is about 15 milligrams of CBD, extra virgin olive oil, mint oil. So you get the freshening, you get the cleaning, you get the CBD benefits. So that's it, that's our CBD oil pulling routine. So you can head over to ketobotanicals.com, check out our mint tincture, and give it a try yourself.
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