Let's talk about sleepiness

Let's talk about sleep today, more specifically sleepiness. Do these products make you sleepy? A lot of people understandably have concern about that, and the most direct answer is no, our products do not. We do broad spectrum for a number of reasons. We have a bunch of posts talking about why you can check out, but the non-psychoactive benefits of our products certainly help with that. And generally, this— these products don't make people sleepy. They do promote relaxation and a sense of calm, so that can kind of manifest as sleepiness sometimes. So what I always suggest to people is, when you're getting started out, um, just start low, go slow as you add more into your routine as you might need. Um, take it at night. A lot of people take it in the morning though. No sleepy side effects whatsoever. It's not like a sedative or anything like that. It just helps promote a sense of calm. So, but if you're concerned about it when you're starting out, start low in the amount you're taking. Go slow. Take it at night. That's what I do. That's my routine. I take this product to help maintain healthy sleep, so I take it at night. But just find your own routine. But definitely don't worry about, you know, taking it and all of a sudden feeling like you have to go to sleep because that's generally just not gonna happen. So that's it on sleepiness.