Mark Given explains how negative information and unhealthy habits corrupt your mind like a virus corrupts a computer. Change what you consume immediately: replace toxic content with constructive material to reprogram yourself for better health and success.
Hey, I'm Mark Given, founder of the Trust-Based Philosophy and the Trust-Based Academy, and you're watching Mark's Minute. Garbage in, garbage out. Long before the coronavirus challenge, I read that one-third of the US adult population was unsatisfied with their current circumstances. Now, if that's true for you then, or if it's true for you now, it's time to change the channel. Don't let all that garbage in. Just like a computer can ingest a virus, your brain can get one too. And to succeed, your software has to work at its highest level. If your input is not what it should be, make that change right now and fill your brain with better stuff. Don't let simple thinking, unhealthy habits, stressful situations, or frightening reports limit your success. You likely have time, so program your computer with optimum software. Casualness leads to casualties. Don't you be one of them. So make that change today. Get with it. I'm rooting for your health and for your success, and I know I'm not alone in my cheers. So thanks for watching. Have a great day and keep building trust.
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