This content was created by Mark Simpson. This content was uploaded by Mark Simpson. This is a YouTube video titled "A Day in the Life" created on March 14, 2023, featuring Mark Simpson. It provides a personal account of his daily routine, including morning activities, family interactions, and work commitments such as podcast recordings.
Welcome back to A Day in the Life of Running Boostly. So Mondays pretty much start out the same. Wake up about 5, 6am get the Athletic greens in, get the kids awake before I before I wake them up. I always make sure I read at least a chapter of the book while Rosie has a little play. Then they sort of come down one by one. Frankie was first managed to get in at least 10 pages of a book that I'm revisiting. 100 million dollar offer. Then it is time for breakfast. Get Rosie set up and then one by one they all start to appear. Make sure I get that coffee on. I'm trying to go for 90 minutes after waking before having a coffee. At the moment it seems to be working nicely. So boys are up, get them dressed, get them to school. And then today I went to meet Callum at Nando's, came back, Alfie was checking out his new bike, as you can see. And then the Monday is the late session. So I did three podcasts back to back to back with Stacey Omid.
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