This is a YouTube video titled "Bimisha lost 18 lbs and she shares her favorite spice!" featuring a conversation between Nagina Abdullah and Bimisha recorded in August 2017. The discussion centers on Bimisha's weight loss journey using the "Spice Yourself Skinny" program, her progress, favorite spices, and the positive changes she experienced.
Hi, this is Nagina, and I am here today with Bemisha. I want to just turn it over to her. Bamesha, tell me, how much weight did you lose in spice yourself, Skinny, and what are your other changes in your body?
Hi, Nagina. I am Bimisha for Everybody. I lost 18 pounds, and I am still counting. So the best thing about me that has changed is my body feels good. I feel good. I feel excited. It's. It's so much of a change. I can feel it when I wear my clothes, when I walk around, and everybody says, oh, my God, you've lost weight. That is the best thing. People are noticing, which is, like, amazing. And everybody's asking me, what did you do? What did you do? And I've told them. I'm like, you have to go sign up for Sys. That was my. Like, that was my thing. I'm like, okay, everybody has to sign up for this because it has worked for me. And I've done things before. I've done other diets. I've. I've tried, and I've. I can't do the food. I'm like, I'm a foodie. I need my spices. I need my food. And Sys has been great because you can use your spice. You can still eat food. You have your. I don't call it a cheat day. I call it a reward day. For me, I'm like. Because that's six days that I've worked for it. The seventh day is my reward day for eating whatever. But I still don't eat too much, even on that day, because I'm, like, conscious. I eat, and I'm like, okay, no, no, no, no. I can't do this. So it's been great. And I wanted to thank Nugina. I've been meaning to thank you, and I really, really appreciate what you've done for us. Thank you so much.
Oh, well, I'm so. It makes me so happy to see your results. And to hear that you lost 18 pounds, that's like, life changing. I mean, it changes so much so really quickly. Tell me. I want to know how long it took you to lose that 18 pounds and also tell me your favorite spice.
The eight weeks that I did, I lost 16, and then I've been continuing to kind of stick to the plan. I don't do everything like that first week, second week, third week, but I do my favorite recipes, and I've lost two more and still counting. My goal is to lose another 10 so I can reach my goal. And I am getting there. And my favorite spice is smoked paprika. Oh, my God. I'm in love with that spice that goes in everything I eat right now. I love it. It makes my fish taste good. It makes my chicken taste good. It makes my tofu taste good. It's like. It's. It's amazing. I love that spice. That's my favorite spice right now.
