Lindsay describes seeking help to control sugar intake after finding a webinar through Farnoosh's podcast, and how making lifestyle changes led to consistent weight loss.
Doing a webinar. I found you through Farnoosh's podcast and I did one of your webinars and I thought I have no choice. I have to do this because I was out of control with the sugar. And I knew that I needed some help and I knew I needed the accountability. So I needed somebody to be monitoring what I was doing and I needed something serious like an intervention because I was unable to do it on my own. I just needed some help. And so I did it. And I made the decision once I did the webinar. And then we set it up for it to start just exactly after I finished the contract at work. And I was in a great position to get rid of all sorts of the bad foods in my house. And I just cleaned them up when I came home and I started fresh and it was great. And I just consistently lost about a pound and a half a week. Very, very easy.
Sharfi, a Zero to Launch student and mom of 2 who travels for work, took SYS and lost 10 lbs.
