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Jessica had gained weight due to frequent work travel

Name: Jessica had gained weight due to frequent work travel
Uploaded: 2015-07-23T13:24:52Z
Channel: Nagina Abdullah
Description: This is a YouTube video titled "Jessica had gained weight due to frequent work travel" containing a monologue from July 23, 2015, where the speaker…

23 Jul 2015

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This is a YouTube video titled "Jessica had gained weight due to frequent work travel" containing a monologue from July 23, 2015, where the speaker, Jessica, discusses her struggles with maintaining a low-carb diet and controlling her weight during a period of extensive work travel. The content reflects personal challenges related to diet, stress, and travel.

I was going through this time period at work where I was traveling a lot. Like, you know, a six month period where I traveled basically four months out of that six months. And I was just really struggling to feel in control of what I was eating when I was traveling. You know, I had to sort of make these low carb meals out of hotel food and different things like that. It just. It was a real struggle and it really. I wasn't losing weight like I was before. In fact, I gained at least £10 and it was just really stressful. It was a stressful thing. And travel alone is stressful when you're traveling that much. And then to add on top of it, like, I don't know what to eat. I think I'm eating a thing that's good for me, but then I'm gaining all this weight, so obviously it's not good for me. And I was just really struggling with feeling in control of that and getting back on track where I knew I could be. I knew this diet worked really well. I knew I felt good on it. But while I was traveling, I wasn't feeling good and I felt out of control.