Nagina AbdullahI boost midlife womens’ metabolism by teaching them to eat more.

Lindsay has new weight loss goals, identified her triggers and in complete control (0:27)

Name: Lindsay has new weight loss goals, identified her triggers and in complete control (0:27)
Uploaded: 2025-07-25T16:41:27.123285
Channel: Nagina Abdullah
Description: This is a YouTube video titled "Lindsay has new weight loss goals, identified her triggers and in complete control (0:27)" containing a monologue by…

25 Jul 2025

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This is a YouTube video titled "Lindsay has new weight loss goals, identified her triggers and in complete control (0:27)" containing a monologue by Nagina Abdullah recorded on July 25, 2025. In this short clip, Nagina discusses her weight loss goals, awareness of dietary triggers, and confidence in following her program while preparing for an upcoming trip.

At home, and then I'm going on another trip, so I'm hoping to lose another 10 pounds. I know my triggers now, so I know that if I start off with something like sugar in my tea in the morning, I'm in trouble for the rest of the day. So I have to be very, very careful with those triggers. And if I don't have the sugar, I can follow the program without much problem. I know what the foods are like, I like making them, and I've got the system down, so I should be able to take off, hopefully.