Mansi, a mom of three, lost 13 pounds in 12 weeks by adding cinnamon to her diet to curb sugar cravings. She shares what worked for her and how this simple spice change fit into her routine.
Hi, my name is Mansi. I am a mom of three girls, and I started this program. I was 124 pounds, and right now I am 109. So I have lost about 13 or 14 pounds. And that pretty much happened over, I would say, 12 weeks. By 12 weeks, I had hit that mark. So favorite spice is cinnamon because I have a huge sweet tooth. So the cinnamon is just really helped curb all the. It keeps me from grabbing all the chocolate, the fire tea especially, because the combination of cinnamon and honey. There was times when I'm on my game where I'm having three or four cups a day and the pots just on the stove all day long.