Monica went from a 39.5 in waist to a 32 in waist!

Monica here from Spice Yourself Skinny. Monica, I'm gonna let you introduce yourself. Let us know how much you lost in Spice Yourself Skinny. Tell us, like, where it came off of. We want to hear the details of what happened to you in Spice Yourself Skinny. Well, hello, everyone. Let's see. I started with your. What is it? The 13 spices, I believe the setting that you provided today. Challenge. Yes, yes. So I started with that, and it was exactly about a week before the start yourself. I mean, Spice Yourself skimmy for the eight week program. At that point, I had started at 156 pounds, and within the first week, I lost about 2 pounds. So I was pretty much set and ready to start the next eight weeks. At that point, I was at a point where I just needed something that can work with me. I started at 154, technically, and I ended at 140. My waist when I first started was 39.5. That was really, really bad, considering that my husband's waist was 40. That was not gonna fly. So that was really, really a sad moment for me, an awakening moment. Today at 140, I am 32 inches on my waist. Wow. Oh, so you lost seven, like, seven inch. That is so. Oh, you lost. Oh, my God. You lost seven inches around your waist. That's like, big problem area and that. And then it took. That came off in the eight weeks, right? Yes. Wow. Oh. Oh, my gosh. Most of it came off, I'd say, probably within the first three to four weeks. And that was a lot of bloat, to be honest with you. I think a lot of it had to do with the garbage that I had in my stomach. So I think going through the first two to three weeks was probably the most changes that I had seen. They were dramatic at that point.