Nagina & Julie Clip 4 - Julie Lost 19 Pounds in 10 Weeks!

Remember I pointed out that the big eye opener for me was going to my doctors at the beginning of the year. Well, I went out for a follow up visit and I sat down with her and she looked at the numbers and she thought it was a typo. And I said, no, no, I've actually lost 19 pounds since you saw me last. And she couldn't believe it. And what have you been doing? I said, well, I've been watching what I was eating. And she said, keep it up. So I think that for me was like, you know, pat on the shoulder a little bit.

Oh, my gosh, that must have felt so satisfying to hear that.

It was, it was really satisfying.

And I could totally imagine your doctor looking twice and just thinking, oh, my God, you actually took action. Like you did something about the fact that you weren't happy with where your weight was in our talk, you know, you did something about it and now look at where you are today, just several weeks later.

Yes. Yeah, that was very satisfying.