This is a YouTube video titled "Say hi to Pamela! She is a real SYS superstar, who dropped 40lbs without doing ANY exercises!" featuring a conversation between Nagina Abdullah and Pamela recorded in April 2018. Nagina interviews Pamela about her weight loss journey using the Spice Yourself Skinny program, discussing how Pamela lost 40 pounds by incorporating spices into her diet without exercise.
Hi, this is Negeena, and I am here today with Pamela. Pamela, say hello. Well, Pamela, Pamela has an amazing story. She was a superstar in Spice Yourself Skinny. Pamela, please tell us, how much weight did you lose since starting spice yourself skinny?
£40.
Oh, my gosh. This is so exciting. Okay, I just have so many questions to ask you. So. Okay, tell me. So you lost. Tell me once more, like, how much weight did you lose? And just tell me in a couple words, like, how you lost it, how did you get it? And is this easy? Is this kind of weight? Does it slip off of you? Or what happened now versus before?
Well, I had been on a diet for a year before I came. I lost a lot of weight, but it wasn't going anywhere. I mean, it got to the point that all the foods were bland. I wasn't losing, and I was being so discouraged. And then I found one of your things where you talking about spices that would make my food taste better, but I don't know how to use all these spices. And so I saw you on the Internet and you had one of your little workshops, and you said talking about using cinnamon and black pepper. So I started that the first week. I put cinnamon in my coffee, I black peppered all my vegetables, and the weight started falling off. I didn't change my diet any, just using the spices, but I knew that I couldn't live with just cinnamon and black pepper, So I had to keep going and use all these other spices you were using. And I would take your recipes and convert it into the diet that I could go on. And it was great. I mean, the weight just kept falling and falling and falling.
