Sherry Vegan 63 so happy lost 3 and half in waist!

Oh my gosh. So let's review your results, Sheri. Oh my gosh. Okay, so you, so far you're still, you're still like, this is still just based on week seven results. Okay, so you lost 9.5 pounds on the scale. You lost one and a half inches in your bust. You've lost three and a half inches in your waist and 1.75 inches in your hips. And then also you've lost two inches in your thighs.

So who would have thought I'm getting slimmer? No, this is, it's been the easiest thing to do, just change your eating, you know, and you, I've heard that all along, but just to have somebody guide me to do that. Here's what you eat. Here's your shopping list. Here's your recipes. It's, it's been so easy. I love like the curry beans, the garbanzo beans and the, the tandoori tofu. I, I just, I love that. And, and I've been a, I don't know, I guess a plain jane in the past. I never used a lot of spices. I've had them, but I haven't used them. And now I put them in everything. I ate a lot of unhealthy carbs.

I grew up meat and potatoes and.

And I'm vegan now. I've been vegan for seven and a half years.

So I've given up the meat, but.

The potatoes stuck with me. The potatoes and the rice and the pasta. And since I have changed my eating.

Habits, I haven't craved any of that.

I haven't, excuse me, I haven't had any of that at all. But I haven't hit potatoes or rice.

Or, or pasta for almost eight weeks now. And I haven't even wanted it, which people that know me know.

That's not, that wasn't my past potato chips.

I, you know, embarrassingly, I would buy a, a party size bag of lays.

And I would have a one person.

Party, you know, and the chips disappeared.

And I have not. I was with friends over the fourth of July week. I went camping and they sat and ate chips and I didn't even have one.

I didn't even want one, which that's.

Just unheard of for me. I feel healthier. I gotta be healthier.

And I'm just, I'm very happy with.

The lifestyle change.