"Spice Yourself Skinny was so easy and I didn't exercise to lose 29 pounds"- Deepshikha

Doing Spice Yourself Skiing. What is the thing that surprised you the most about. About. About Spice Yourself Skiing. Like, what was the thing that surprised you about how you lost the weight in the program? But I think one of the things that surprised me was that it was so easy. I was losing weight and enjoying my food, and I was eating flavorful food. I never thought. So six months ago, if someone would have told me at my son's birthday party, my oldest son's birthday party, that, you know what, you can lose all this weight by just eating, like purely on eating and not exercising, I would have definitely laughed at their face because I did not believe it. I believe that you have to be working out five or six days a week, one hour at least, to be losing all that weight. And yes, you can diet and you can eat salads and you can try to reduce your carbs, and that's how you will lose all the weight. But it's not like that. And you know, when people say. When you say that it's 80% what you eat, it is absolutely right. Because I did not exercise till I had reached. Just till I reached £16 or £17. I started working out then, and I think that helped me to tone up a little bit. But the maximum weight that I lost was during Spicy Cell Skinny.