This is a YouTube video titled "Tara shares her fave spice to help her lose 14lbs!" featuring a conversation between Nagina Abdullah and her childhood friend Tara. Recorded in 2017, the discussion centers on Tara's weight loss journey using the Spice Yourself Skinny program, highlighting her favorite spices and the positive impact on her confidence and health.
Hi, this is Nagina Abdullah, and I am here today with Tara. And I'm so excited because Tara is actually a childhood friend of mine. We used to play lots of games like tag, this other game called Ghosts and Goblins, where we would run around our front yard. And we reconnected and she joined Spice Yourself Skinny. Tara, please say hello. Let us know what your results were in Spice Yourself Skinny.
Hi. I started off about £191. I'm down to 176.6. And, you know, I feel a lot more confident. I feel great, actually.
Oh, my God. That is so. It's like 14 plus pounds right there. Wow, Tara. Oh, my gosh. And you look amazing. You look absolutely ravishingly beautiful. Oh, my gosh.
Thank you.
So, Tara, let's start off with a fun question. What is your favorite spice that you used in Spice Yourself Skinny? And what did you use it on?
We've mostly used. We've used smoked paprika, like, on everything. Of course, we throw in ginger and we throw. My mom's not a fan of the red pepper. She said it's too. They generally suggest. But I probably put smoked paprika on everything. It just has an amazing flavor.
Oh, my gosh. Yes. I know. Smoked paprika is like a secret spice that a lot of people don't know about. And once you start using it, I love it. It's like it can go on everything we have in Spice Yourself Skinny. In the first week, a smoked paprika detox dinner bowl. And I think that's like a favorite because it's just, like, so easy and it's so tasty. I know when I eat it, I can't believe that it's healthy food because it has all the flav verse, so that's what it does.
