This is a YouTube video titled "This mom of 3 kids under the age of 6 lost 13 lbs! Hear what her favorite spice is!" featuring a conversation between Nagina Abdullah and Michelle, a mother who shares her weight loss journey using Nagina's Spice Yourself program. They discuss Michelle's weight loss progress, her love for spicy food, and her favorite spice, cayenne, highlighting how flavorful food can be part of a successful diet.
Hi, this is Negeena, and I am here today with Michelle, a mom who lost quite a bit of weight in Spice Yourself. Skinny Michelle, please say hello. Let us know how much weight you lost. Tell us a little bit about your life, and tell us your favorite spice as well.
Of course. So my name is Michelle, and I started this program for the first time, and I lost a total of 11 pounds in eight weeks. And since then, I've been continuing the program, and I've lost two more pounds since then. I think this is three weeks later, so two more pounds. So it's amazing, and I love spicy food because coming from Malaysia, everything is just so flavorful and spicy. And so Nagina's recipes are just right up my alley, and everything is so flavorful. So my favorite spice, I would say cayenne, because it just has that little cake, and it just makes everything so much tastier. And I add that spice to everything. Chicken smoothies. I've never had anything spicy that kind of spices to my smoothie until Nagina's recipe. And it's really good.
Amazing. Wow. And so I love it. It's like, you know what? If you like spice, it's really like, God, the typical diet foods, they just don't do it for us, you know? Like, I like spice, too, and especially when you're coming from a Malaysian background, like I come from an Indian background, or even if you just like flavorful food, it seems almost impossible to lose weight and eat good food, but it's possible. I'm so glad you did it and showed us, too.