This mom of 3 kids under the age of 6 lost 13 lbs! Hear what her favorite spice is!

8 May 2017 · 1 min
1:09

This is a YouTube video titled "This mom of 3 kids under the age of 6 lost 13 lbs! Hear what her favorite spice is!" featuring a conversation between Nagina Abdullah and Michelle, a mother who shares her weight loss journey using Nagina's Spice Yourself program. They discuss Michelle's weight loss progress, her love for spicy food, and her favorite spice, cayenne, highlighting how flavorful food can be part of a successful diet.

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