This is a YouTube video titled "Tina did more than just lose weight, she gained more confidence on stage!" featuring Nagina Abdullah sharing her personal experience about joining a weight loss program. She discusses how losing five kilos improved her confidence, energy, and stage presence, highlighting the positive changes in her physical and mental well-being. The content is a monologue or testimonial rather than a multi-speaker conversation.
Well, one of the reasons why I joined the program was because I saw a picture of myself at a gig, and I had triple chins. And I was like, oh, my God, why did I let myself go? And I was. I was very. I felt huge. I felt bigger than I've ever felt in my whole entire life. Even before, I was even bigger than when I was pregnant. So that really made me think, okay, I've got to do something about my weight. So when that happened, and I was on the program for eight weeks and I lost the five kilos, I didn't think that five kilos would make a huge difference, but it did. Like, I felt lighter. I felt lighter on stage. I felt one of the things as well was my face. I used to break out a lot, but now, like, my face is much clearer and I can put my makeup on easier for stage. And I'm also just feeling more energized on stage. So I'm not huffing and puffing. Whereas before, when I took that photo at that gig where I was over 70 kilos, I was huffing and puffing while I was singing. But this time I wasn't. It was just. I felt so much lighter. I felt so good about myself, and I felt like I had more confidence to keep going as well.