Uzee can share T-shirts with her 12 year old daughter!!

Hi, this is Nagina Abdullah, and today I'm here with Uzi. She lives in the uk And I'm going to let her tell you so many things that have changed for her. But just a quick thing that I want to let you know. Uzi actually now fits into her wedding dress 13 years later, she can pull it on so easily. In fact, it's even a little bit loose at this point. And now she can fit into clothes that her daughter wears. And I want her to tell you a little bit about her transformation, especially with some of the things that her kids were saying and how she feels around her kids now. So, Uzi, please say hello. Let us know about your change. Tell us about some of the things that your kids were saying and now what they say.

Hi, I'm Uzi and here's my son Sarim. And I give credit to him also because he was saying, mama Freddy, Mama Freddy, whenever I walk. And then I realized that I have to do something. And, well, I don't know what to do. Then I searched on Internet and I found Nagina website. And before, you know, actually, when I found, you know, Nagina website, I was going for my mother, I think Nagina, if you recall, I called you. That doctor told me that she's overweight. And I called you and we had a phone chat.

Yeah, I remember.

Yeah. And then at that time, I was not thinking for myself, I was thinking for my mother. And when you just give me a few recipes. And then I tried. And then I said, uzma, why not go for yourself? Because your son is saying that, mama, you're fatty. So then I tried it. I think we. We joined Busy woman fit like this. We joined it, and with the different spices, I was losing fat. And I was little bit afraid because, you know, I'm not on the schedule sometimes, you know, most of the time I don't go for the schedule. So I was trying and trying. And then, you know, by the end of October, I said, uzma, go for it. Try it. You will gain something. Try it. Tried. And then I think by 25th of October, I joined the spices one. And then I really found it. And then I have a chart on my, you know, kitchen board, and I know what to eat and what not to eat. And in the starting few weeks, I had a very difficult time because my schedule is different, my menu is different, and my family menu is different. Sometime it was just like I get fed up. I said, I don't want to do it because there's lots of food in My fridge. And sometimes I was thinking this food is going to waste. I really. And then I think you told us about the tips. Protein, healthy protein, healthy carbohydrate and healthy fats. These are very, very important in your three meals. So I just made all these three type of stuffs for the breakfast, lunch and dinner. And I made for them also. And sometime I put different spices which is all cumin powder, coriander powder, turmeric powder and black pepper. If I'm not making anything for myself, I'm using their food. So I'm putting these spices and detox drinks with me and the redox food which I think you gave us less. So these were my main items. It's supposed I can't make anything for myself and for them, these are for me everywhere, you know, so I can put my stuff and little their food so I can make them happy and I can make myself happy. So we all are happy.

So let me ask you. So let me ask your son. Hi, how are you again? So are you. How do you feel about your mom? How do you think?

She's changed a lot. She changed a lot.

How did she change? Is she. How is she different now?

Well, she was, she first she was like so big and I was like, I was like surprised. And then after two years, I think she's. Two years. Two years before I was very fat, I found my one photo, Nagina. It's my old computer. It's with my kids and with my nephew. And when I was looking yesterday, I said, is this you? I said you are so much fat. Because you know, the problem is daily when you look at yourself, you don't know you're gaining where you don't know. And the other problem is with me is my face. My face is thin and everyone look at my face. Everyone look. Yet they don't look at my body. They look at my face and say, you're Satya. Are you not eating anything? Are you not eating anything? And I was 63 for the most, I think three, four years and I was trying to lose my weight but I was unable to loose. But thank you to you. I mean, I don't know, I. It wasn't accident. I just found your website.

Oh my gosh. So you were 63kgs then you.

And then you. So then you. Yeah, starting with your. This spices. Yeah, yeah, the spices I have started before joining this spice movement. The busy fit moment I was with you and you told us about the spices. The main thing is Nagina, we have spices in our Kitchen. But we don't know how to use it. We don't know how to use it. The main thing is if you know how to use it. If I just boil two eggs in the morning, and you told us, instead of putting salt in it, I just put turmeric and black pepper. It's your test. You just develop your taste. It just takes time. So all I will say, don't give up, give up. And for the, you know, I'm cooking, instead of putting salt inside, I'm putting sea salt inside. And day before yesterday, my husband is saying, because I'm not allowing him to start make gym at home because my stuff is there. He was saying, I want to remove your stuff. I said, you can't remove my stuff. And he was saying that I'm becoming fat because of you. I said, look it, if I can become thin, why can't you become smart like me? So he don't know, but it's a challenge for him. You know, I'm not doing any gym. I haven't joined any gym. I haven't joined any gym. And so he don't know about. But, you know, in the morning I'm giving him sandwiches, I'm putting, you know, spinach inside, turmeric powder, black pepper and lots of green stuff. You told about the omelet and I put honey inside. And he loved the sandwich. He don't know what he's eating.

So he's gonna get healthier too then, right?

Yeah, indirectly. Indirectly. Indirectly, yeah. And I'm giving this to my mother also. And now she's 59, 59 kilograms. First she was 61, but I'm giving this story slowly. So she knows. And I told her, look, mother, I'm not with you everywhere you go. So you have to be careful with your health. It's not that you look smart, it's your health also. Yes, your health. It's your health. We don't want to show up, just, oh, we just lose our weight. We are just like 50 or 48, like this. It's about your health. If, if you're gaining weight, you're inviting a lot of diseases to your body. Yeah, it's very important. It's just all want to say to the other women, say, it's not losing weight. You look smart. Just look on the other side. It's about your healthiness, about your helplessness. I still remember I had, you know, very swelling feet. And I have, you know, it's very, very much improved.

Oh, wow. Oh, my gosh.

Yeah, it's very Much improved.

So you went from 63 kilos to. To whatever. So how did it change to 60?

Actually, it was going slowly. But when I start with you, with the you. The spices helped me a lot. The. The spices and the detox food that is a cabbage, and there's lots of other food, sweet potatoes like this cabbage. So I always made salad like this. And with. With the dinner, if my husband. My husband love rice, he loves biryani. My son love Bryanis. So when they're going to have Bryani, because I know I have no choice to eat brownie, then I have plate. I don't take, you know, big plate. I take a quarter plate. And I know I put this much rice and a big part of his salad with me, and then I put all the, you know, spices on it. So they can't say that mama is not enjoying food with us. So I'm also enjoying food as well. And I'm taking care of my. That's so good.

I love doing that. And so you can eat with your family and you're making.

Yeah, you can eat. You're not bound. You're not bound, you know, because you gave us lots of, you know, different variety of foods. So most of the time when I bake chicken, I just put black pepper and sea salt on it. Just black pepper. And I. When I bake a fish, only these two stuff. Nothing else. Nothing else. And with the pasta like this, and.

It'S making a difference. You're seeing it. Seeing your body's changing from doing that. You're liking what you're eating.

Yeah, yeah. Is that. Just don't get upset that you have to follow the schedule. You have to follow the timetable. You can make your own changes. But you know, what is healthy for you? Health for you. And I. And I told my mother also, I will go for protein, healthy carbohydrate, and the healthy fats. And I'm telling my mother, don't use oil. Instead, use butter. But use butter. Or you can use coconut oil. Yes, coconut oil.

I love what you're saying. It's so true. It's like there is a. There is a menu plan where you could follow it if it easier for you if, like, it's. Sometimes it's easy for some people that they just look at the plan and they know what to eat for each meal. But then for you, you don't want to follow. You weren't able to follow the exact schedule, but you didn't have to. You just follow the general framework of types of food and you still made it for your family and it still came off. So I love to do that. So tell me, how is it? Tell me about your wedding dress. Like what? Tell me when you put it on, like, what happened now and how do you feel putting your wedding dress on now?

You know. You know, for the last few years, I was looking at my wedding dress and it was really, really, really, really very expensive. You know how wedding dresses are expensive and we wear it only for, you know, few hours and it's on the suitcase and I hardly, you know, put my shirt on it and it's becoming so tight over here. And I was, you know, asking myself, can you wear this dress again? Can you? And my husband used to say to me, can you fit inside? And then he laughed at me. And it was a big challenge for me also. So one day I'm going to wear my wedding dress and I'm going to show him, I didn't sit for him that, look, this a challenge for me. And then on 11th, it was my wedding anniversary and I wore my wedding dress and it was surprise. I said, look, this is me. And I sent a photo on WhatsApp when he was in office. I said, look, I'm fit inside. And it was, you know what? Really, you know, I love his command from here. Last time when it's my wedding, it was tight over here, but now he told me, look, they are loose. I have lost more weight than during my wedding days. It was loose.

Wow, look at your son. He's loving the story, too. He knows. He knows. He probably has gone through it with you.

Right?

So you were not able, like, it was feeling so tight on you before, and then on your wedding anniversary, you could actually wear it. And then you surprised your husband with the picture. I love that.

And I went to. We have a clothes here clothes shop, Sainsbury. I went down there and I asked, looking for a size 6 and I was unable to find. I said, you don't have size six. They say we don't do sexy. We start from size 8 or size 10. So now I have to go to other shop.

Now you have to go to smaller shops to go shopping. Oh, my God.

Yeah, but me and my daughter, yeah, me and my daughter are sharing our T shirts. So I said, you can wear my T shirt. I can wear your T shirt.

Your daughter and you are sharing clothes. Oh, my gosh. And you even sent me a picture of you with your. You sent me a picture of your daughter's clothes that you were wearing. Oh, my gosh. Oh, Just a second. Oh, there you are. Hello. I can see. I can. I think you're moving now. It's coming. Oh. Can you say, can you see me? Okay.

Yeah, I can.

Okay, now it came back. It was just froze for a moment, but. Oh, my gosh. So that's so great. Oh, my gosh. Well, I'm so happy to hear that. And thank you for sharing so many things about your story, about your change. I'm so happy for you. Oh, my God. This is making me so happy.

Thank you so much for motivating us. You know, all credit goes to you. At least, you know, just how are you going to motivate other people? The main thing is that, Emma, you can just vote. But, you know, thank you. Thank you so much. I mean, it's only because of you.

Thank you.

I will give you the credit.

Well, you did it. And you kept the lists up there and you made it work for you. And I'm so happy to see you in your pictures of your wedding dress and sharing clothes with your daughter. And I love meeting your son.

And thank you so much. Thank you. Thank you so much. Thank you so much.

Oh, my gosh. So we'll keep in touch. And you did so great. It's so good to see you, too, in person. I'll see you in the Facebook group now.

Thank you. Thank you so much. Thank you.

Have such a good day.

You too, dear. You too. Okay.