This is a YouTube video titled "Vu shares her fave spice to help her lose over 10lbs" featuring a conversation between Nagina Abdullah and Vu. Recorded in April 2017, Nagina interviews Vu about her busy lifestyle as a mother and professional, and how she successfully lost 10 pounds using Nagina's program. They discuss favorite spices and how these have helped with cravings and diet adherence.
Hi, this is Nagina Abdullah and I am here today with Vu, one of my star sys sisters. Vu, please say hello. Tell us a little bit about your lifestyle and tell us how much weight you lost in spice yourself Skinny.
Hi. So, yes, I have lost 10 pounds in your program, so thank you so much for that, first of all. And I have really enjoyed myself, especially the food. But I am a mom of two girls, 2 and 5, so they keep me very busy. And I have a full time job and I'm part of the education team for a hospital, anesthesiology and I also run my own business. So as you can imagine, a super busy lifestyle and still I was able to do it. So I'm really thankful for that.
Oh my God. I'm just like, wow. And so such surprise that you did it. I mean, what a life. Like two kids, full time job, so starting something on the side sounds like my life. Okay, so I understand it is not easy. There's a lot to do and that's why I always say if I can do it, I feel like anyone can do it. Because, like, and you have a very similar lifestyle and you did it. So one quick fun question I want to ask first. What is your favorite spice, Vu, and.
What do you use it on? Okay, so I actually don't like cinnamon. I'm like the only person in the world that I don't like cinnamon. But I do use it on everything. Because ever since this diet, I'm just like, okay, put a little bit cinnamon on everything. A little bit cinnamon. You know, I love cumin and everything else. I'm an easy person. I have a few things. But even though I really don't like it, I've gotten used to it. Because when you see what it does, you're like, oh, you're right. I don't crave sweets like that. I feel more like, you know, even kale with my cravings. You totally do it.
Yeah. That's so crazy. You would never imagine that you'd want to eat kale, right?
Like, that would never happen.
Usually, yes. But when you put the spices on it and then you see what it does to you, that's what happens.
