This is a YouTube video titled "Welcome to The Foods to Get Fit 5 Day Challenge" featuring Nagina Abdullah, founder of masalabody.com and a weight loss coach. In this video from July 2016, she introduces a five-day challenge focused on fat-burning foods and healthy eating tips aimed at busy women seeking weight loss and improved fitness.
Welcome to the Foods to Get Fit five Day Challenge. My name is Negeena Abdullah and I'm the founder of masalabody.com and a weight loss coach for busy women. I am so excited to share some of my best kept secrets with you, which helped me personally lose 40 pounds or 20 kgs in less than nine months from the foods that I was eating. During the next five days, I'm going to share with you exactly which foods burn your fat fast. I'll tell you how to make healthy foods taste delicious. I'll share the simple and quick ways to feel less bloated and have your stomach fat come off fast so you can feel sexy and slip into those jeans that are just a little bit too tight. Now, this week is going to be amazing and I encourage you to take part and try everything out. I'm going to give you very simple tips that fit easily into your life because taking small steps is the way you change your eating and the way you lose weight and keep it off. Take those small steps with me because they add up. Welcome and I look forward to seeing you in the challenge.