Nagina AbdullahI boost midlife womens’ metabolism by teaching them to eat more.

Went from 120-109 lbs and kept it off in her 60s!

Name: Went from 120-109 lbs and kept it off in her 60s!
Uploaded: 2024-05-06T17:31:25Z
Channel: Nagina Abdullah
Description: This is a YouTube video titled "Went from 120-109 lbs and kept it off in her 60s!" containing a monologue or personal reflection from May 6, 2024, where…

6 May 2024

Watch on YouTube

This is a YouTube video titled "Went from 120-109 lbs and kept it off in her 60s!" containing a monologue or personal reflection from May 6, 2024, where a speaker discusses their sustainable approach to weight loss and lifestyle changes without feeling deprived or burdened. The content appears to be a single speaker sharing their experience.