This is a YouTube video titled "What shocked and surprised Lindsay the most about the program. It’s not what you think! (1:11)" containing a personal testimonial from Lindsay recorded in December 2016. Lindsay discusses her positive experience with a flexible diet program, highlighting ease of use, food variety, taste, and accountability in tracking results. The content is a monologue without multiple speakers or mention of Nagina Abdullah.
I didn't expect how easy it was going to be. I've done Weight Watchers before, and that's just a pain with counting points. And I've looked at other programs, and I'm not someone who's going to count, because I'm going to rebel against anything that's that controlled. That's my personality. And you'd had a webinar on that before, and I was like, yep, that's me. I'm the rebel on that stuff. But this one, I could mix and match stuff. If I didn't want to have one meal, I could substitute another. If I didn't want to eat the fish that day, I could have the chicken. If I wanted to eat chicken twice in one day, that was okay. I just made the main courses, and I would say, I don't want to have that vegetable. I'm going to have this vegetable. And so it was very, very easy to do what I wanted to do within the confines of the program. And the food was extremely tasty. And I did notice that when I was on my trip that the food wasn't as spicy as I was now used to. So I thought everything was very bland after having all this spicy stuff. So I was looking forward to coming home and having something tasty. The other part was the accountability was that I knew you were looking at the results every week, and so I had to make sure that I was achieving the results. And so now I track my results again on a weekly basis. I'm keeping that up because it works for me.