Nate Tilley explains how to avoid feeling empty after reaching your goals by defining what you want, why you want it, and how you'll get there. He uses his own example: earn a Brazilian Jiu Jitsu black belt by 30, open a school with 1,000 students, and train 3-5 times weekly. The framework stops you from endlessly chasing the next thing.
Questions this video answers
Nate Tilley.
Dr. William Attaway (Prospecting On Demand).
August 11, 2025.
Become a Brazilian Jiu Jitsu master and get a black belt by age 30; start a school and teach 1,000 people.
Train a minimum of three to five times every week.
Chapters
Here's how I lost focus and almost completely ruined my life. So I accomplished my goals way, way faster than I thought I was going to. And then I didn't set any new goals. I uncovered it by speaking with my coach, Dr. William Attaway, from Prospecting On Demand's group. And he shared with me that once you achieve your goals, you have to go and set a new one. Okay? And not just a goal. That is just, I want to make a million dollars a month or a day or whatever you want to do. But actually, you have to set your goals with a what, a why, and a how. Okay? So, for example, one of my goals that I told him that I had was to Brazilian Jiu Jitsu Master, okay? And he's like, how are you gonna know when you are? And I realized I never will know when I am a master. Success is how you define it. But if you keep moving the goal post, you'll never feel successful, you'll never feel fulfilled, and you'll always feel a longing for more, and you won't have that fulfillment. And so let's try it in real life right here. I want to become a Brazilian Jiu Jitsu master and get my black belt by the time age 30, so that I'm able to start my own school and teach a thousand people and how they can do Jiu jitsu themselves. And I can pass down the lineage of my professor down to the next generation of students. I'm going to do this by training a minimum of three to five times every single week of my life. And I will not stop. I will train, and I will focus. I will take notes, and I will apply the techniques so that I can become a master. That is how you set a real, actionable goal that you can actually accomplish, and you can know that you are doing it. Okay? Hope that helps. Guys, let's go. Get after it. I'll see you.