2-Day Manifesting Challenge with Niraj Naik - Sept 22, 2026 - 10 AM (DAY 1)
In the second half of Day 1 of the 2‑Day Manifesting Challenge, Niraj Naik guides participants through a deep exploration of the psychology of manifesting, linking emotions, subconscious programming, and concrete actions. He introduces the "Limitless" visualization track, explains an emotion‑vibration scale (from fear to love, with peace as the highest state), and stresses that lasting manifestation must be done from joyful, inspired states rather than unsustainable highs. Participants are instructed to identify daily activities that elevate them, write down core values via obituary‑style exercises, and map their current versus desired levels on a hierarchy of fundamental human needs (certainty, variety, significance, growth, love, belonging, and spiritual contribution). Naik reframes karma as a scientific model, describing "good karma machines" (products or companies that give more than they take) and positioning Soma Breath as a low‑resource, high‑impact tool for state transformation. He outlines a step‑by‑step action plan: clarify vision, create a 5‑10‑year story, break it into inspired actions, and use the Soma Breath app, PDFs, and WhatsApp community for support. The session ends with a recap of the manifesting loop (feelings → thoughts → decisions → actions → results) and a call to sustain high‑vibe states through daily rituals, with logistical details about upcoming sessions, discounts, and resources.
Chapters
Welcome world! Oh my God, I see the sun behind me. That is such a cool— yeah, this is me shining. Welcome this amazing tribe. We're almost 400 people in the room. Welcome everyone. I would love for you to open your cameras and see your beautiful faces, to feel your energy, even if you are maybe in another part of the world than I am. I just really want to see you all, so please just open Cameras and welcome everyone. Let's just move our hands to say hello, hello to everyone in this room where we're almost 400 people. Welcome to Summer Breath and welcome to these 2 days manifesting challenge with the founder itself. But before we go there, I would love to invite you, especially for the new people who are here with us the first time ever in Summer Breath. Before I ask anything about you and what is this going to be about?
Yes.
Let's begin having fun, guys. Something that we love to do in Summer Breath. Guess what it is? And I would love for some regular people here put in the chat, what is the favorite thing we do as a Summer Breath? And the summies, right? How, how we, how we engage, how we vibrate, how we can really feel that we are alive. What we do? We dance. Exactly. We dance. So that is why I really ask you to open your cameras. Let me see your beautiful energy. Stand up. Let me share with you one of my favorite songs from a breath, something that you are going to learn much more with Niraj itself today. So please stand up and let's just breathe together.
Yeah.
Yes. So stand up, guys. Stand up, everyone. Don't be shy. This is about just feeling our energy today. Breathing in and out through your nose. And just feel the movement of your body.
Yes.
Welcome everyone. Breathe with me. Breathe with me.
Breathe with me. Yes.
Yes, breathe with me. I move your body.
Breathe with me. Breathe with me. Breathe with—
breathing in, breathing out.
Yes. Breathe with me.
Breathe with me. Yes. Breathing. 420 people breathing together. And moving.
Yes. Open your arms.
Ready to receive today? Ready to manifest?
Yeah!
Feel your breath, feel your emotions, how you feel today. Come to the present, moving your body, feeling your breath.
Breathe. Breathe with me, breathe with me.
Yes, sing it out!
Breathe with me, breathe with me. Breathe with me, breathe with me. Breathe with me, breathe with me. Breathe. Breathe with me.
Breathing in and holding your breath in for a few seconds. Hold and let it go. Ah, and shake, shake your body. Yes, feeling more grounded, more present. Yes, beautiful tribe. Very well done, beautiful people. Okay, you can sit down now. Okay, so welcome. This is the way that we Rise our energy, our L-O-V-E, our level of vibrational energy in summer breath. So for people who doesn't know me, who is this girl, this woman dancing today with you? My name is Claudia, and I live in Chile, in South America. That is where I am right now. So my sexy voice is because I am South American, but also because I've been with a terrible allergy. These few days, so bear with me. But this is going to be like very deep, you know, sexy voice for today and tomorrow. I'm a master transformational coach in Summer Breath. I'm also a retreat leader. I'm a healer. I work with women navigating perimenopause and menopause. That is my niche. I love to help women navigate, um, that natural part of their life. And, um, I've been with Summer Breath for almost 5 years, from 2019. So, um, before I, I share with you guys a little bit about my story and my manifestation story with you, I would love to know in the chat, um, how are you feeling right now from 0 to 10? How is your vibe? How is your energy? Zero is just like, I am not really good, to 10 or 11 if you want, right? So let's see. I know that after dancing we usually feel much more high, in a higher vibration, but we have a kind of very— ooh, a high, a high, super high room today, almost with 500 people, guys, already in the room. So thank you for being with us. Thank you for trusting in what we are going to be teaching you today and everything that we're going to be sharing, because we share from love and we share from our certainty that this actually changed your life, you know. So for me, when I was 48, I had a full hysterectomy, so I had to remove my uterus and my ovaries and I was in the cliff and they just pushed me to this new reality without these 2 very important organs, with no information. And I was feeling really disconnected. I was feeling really, really bad, kind of even depressed. And I couldn't really find anything natural to help me. I didn't want to go to any, you know, hormone replacement. That was my personal choice. And in my despair, I found summer breath. And I did one, only one daily dose. I remember from like was yesterday. I did one daily dose in my in my garden, and I couldn't believe how great I was feeling for only twenty minutes breathwork. I couldn't believe like why this just breathing I feel so good. Why this happen? Like I need to understand why this is. happening, right? So I just jumped into the Summer Breath page. They were very new. All of them were living in Thailand in that moment. We were in COVID, and they were doing this live festival in Facebook. So you know what, I'm going to just try this meditation. That is what they say. This is a meditation. It was like, okay, again, I will try to meditate. I don't know if this is going to help me, but yeah, let's, let's give it a try. And the first 5 minutes of the session, these 3 guys, Orlando, Niraj, and I think it was Steven, were dancing. I love my life and shaking and breathing, and I couldn't believe this incredible technique and this incredible tribe and movement, right? I just fell in love with them so fast that I just jumped into the instructor course because I wanted to become an instructor and actually didn't wanted to do it like, like a career in the beginning. You know, I was really interested on how this can help me navigate my menopause, my menopause, and how this can help me to, you know, feel better and connect with my body again. But of course, in the journey of becoming an instructor, I was so surprised and with all the science behind and everything that I was learning that very, very, very Soon in the course, you know, um, I understood that this is something that I need to share with other women. This is something that I need to share with the world, because it was for me a surprise to understand that so my breath can change my life, I can actually impact other people, right? So I just took that chance. And, um, why for me manifesting and manifestation is so important, it's because you will feel the magic behind when you're really aligned with your desires, when you're really aligned what you really want to achieve from your core, from your heart, when you understand what is something that you really love to do. It's practically very, very difficult for that reality not happening to you. But what today you're going to learn is that certainty, you know, about what you really want and your desires are very important to manifest. But for my decision on quitting my job, I was working in marketing for 22 years. I decided to quit. That was a beautiful job that I love. It was like my second family, but I really understood that I couldn't do that any longer. I need to, you know, get deep into what it's coming from my heart. Now I need to help people. You know, it was just was feeling the calling with fear, with all human emotions, right? But I did it anyway, and I was so my my vision was so clear, and I was so into that. And so my breath were helping me to feel more confident. So my breath were helping me to think differently about who I am and my power behind what the thing that I wanted to do. That in one year, believe me guys, in one year I was making more money than ever. And it actually made me feel a little angry before, because it's just like, why I didn't do this before? What I was waiting for? So much fear and unbelief about myself, uncertainty about who I am, not really understanding the power behind myself, really pulled me back years of this manifestation. It's important to know that, because again, it's not something that you are going to only see. And then vision with Niraj today, it's something that you feel in your body. That is why we embody. That is why the soma is so important, right? So I would love to know in the chat before we start with Niraj, what do you— because I know that some of you were asking the survey, and a lot of you were like trying to make a different career, trying to reach for, you know, wanting more health. Some of you wanted everything. They want— you want love, you want health, you want a career, a different career, right? But what is something that you really want to manifest? Try to bring one vision, right? So one thing that you really want to manifest, or, or even something that is important is about, I don't know what I want. Because, you know, that awareness of not knowing what I want is also important. Because if you are confused, your manifestation is going to be confused as well. Right? So we have people who want abundance. You want to feel more peaceful and in the flow. You want a real partner. So you want— yeah, okay. Just want to feel good, no anxiety, less anxious energy. Yeah, that was Mona for me. That was very important a few years ago. I want my energy back. Yeah, success and joy. Become a master transformational coach. Yes, Lynn, are you already in the course? Financial security, Martina, so important too. Yes, good health and vitality. Be the light. Successful career. Great. So many things and beautiful things that you're sharing with, with me in the chat. Have that in mind, and maybe it's going to change a little bit while you navigate these 2 days with Niraj. For me also, something that was very important was knowing that if I'm confused, it's okay. So how can I be more certain about what I want, right? That is also important. And if you can tell me, baby, in the chat as well, what is your— what do you think is the feeling that is pulling you back on manifesting what you want? $30,000 in the bank. Only $30,000, Stuart? What is the emotion that is pulling you back? Or the sensation? Fear. Fear, fear, fear. Yeah. Your limiting beliefs. What is behind the limiting beliefs? You don't have energy and that is pulling you back. Yeah. Feeling, yeah, that you don't believe in yourself, right? Doubt, fear, fear, fear, fears, fears. Yeah, it's, it's, it's, it's huge. Trust, shame, not being good enough. Okay. Fear, fear. A lot of people who feel fear. That's not completely natural, normal to feel fear. Fear is a, it's a human feeling that everyone has. I do. I also feel fear a lot of time when I'm trying to make a different project. I'm trying to, you know, make something happen in my life. But the difference now, the difference is that I know where that fear comes from. I understand what is the limiting belief behind the fear, and I just transcend that. I transcend that using my breath and changing my state completely and making things happen in my life. Okay, great. I love all of your honest answers. Thank you for that. Also have that in mind. It's important too. Okay, okay, guys. So be prepared for 2 very deep days. Sorry. What I mean with that is that you need to do homework. Okay, this is not about only listening to Niraj and be here for 2 days. You need to do homework, right? So homework number 1. You need to download the Soma Breath app. You need to have the app to see the replays, right? And also to exercise more. You have so many things that you can have in the app to start practicing every single day. Remember that Soma Breath is not only breathwork. I really am trying to also change that in my own statement. I don't do breathwork, I do Soma Breath, and it's different. It's a lifestyle, okay? It's a lifestyle completely. It's not only about breathing, it's about the way that you think, the way that you communicate, the way that you, you know, introduce yourself into the world, how your energy is presented in the world. So please be sure that you download the app, become an app member, because there's so many things that you can do there, not only for these 2 days, also every single day of your life.
Right?
Second homework, remember that you can download a workbook, the manifesting workbook that you have from the email you got as soon as you register. It's a very important workbook because you need to do the work. Manifestation is action, okay? No one is going to manifest just, oh my God, I saw this beautiful life and then I just stay at home. Like this, right? We need to take action. We need to make a plan. Baby steps, maybe in the beginning, of course, but you need to make a plan. So please make sure that you download the workbook and make sure that you download the app. 2 very important things. 3rd thing that is very important. If you want to be interactive, please join the WhatsApp group. I already was sharing some things in the WhatsApp group. I am very active in the WhatsApp. So if you want to, you know, be more connected with the people who are in this challenge, if you have questions in the future, please join that WhatsApp group that Monica is also going to share with you guys the link. And at the end, when we finish, I will, I will be very happy To— if you— if I have your permission, I will be very happy to tell you amazing discounts that we have for the 21 Days Awakening Journey for everyone here who wants to get deeper. And also, if you're thinking of becoming an instructor, we have incredible discounts that I will go to the details at the end with the people who are really interested into that. Okay, so let me know in the chat. Just type yes if we are ready to start. Are we ready to understand manifestation?
Yes.
Ready? Yeah. So last question before I introduce Niraj. What do you think it is? Something that you can activate or embody in yourself? To manifest better or to manifest more. What is one key emotion that we have a lot of limitations about that is important to embody when you really want to manifest? Much, much stronger than gratitude, much stronger than trust, is something that is coming from your gut. Kind of passion, a little bit more. Give it to me, give it to me, giving me the world, the word. Kind of, I don't see it yet. Drive, yeah, yeah, yeah, no, no, surrender, no. Well, it's pleasure. Pleasure. Okay, when you feel pleasure doing something, you know. Yes, pleasure, pleasure, pleasure. Yes, right. When I feel pleasure about something, when I have that drive of pleasure behind desire. I have the desire of changing my life, right? And that the desire is a strong sensation because it's just impossible for you not to have, to have that life. It's your desire, and it's so pleasurable to understand that I will be there and I want to manifest that, right? So pleasure and desire, feeling in the present moment, because I don't say I want to feel pleasure when I'm there. I feel pleasure right now trying to manifest that idea. That is what I felt when I began this beautiful journey in my life that again is giving me so much joy and pleasure, not only doing sessions, also leading retreats all over the world, being in festivals all over the world. helping women all over the world. So I cannot thank enough, you know, uh, to the universe to put Summer Breath in my, in my way and to meet, um, Niraj in person. So, Niraj, if you can raise up your hand so I can see you and bring the stage to you, to this incredible crowd that we have today, this incredible, um, tribe that we have So happy to see you. I've been— it's been a while that I've been with you. So the stage is yours. And I will be in the chat, guys, for you. If any questions, I will be in the chat. But now, welcome, Niraj. Thank you for being with us. And the room is yours.
Thank you, Claudia. Did you shed a tear just then? I noticed some tears coming.
Yes.
Is that from telling your story?
It is actually, it's very emotional, you know.
It is.
It's really changed my life. And you know, you know how, how it changed my life is, is sometimes I just see, uh, or I just reflect about it's only 4 years and I cannot believe it's just like, again, it's made me feel sometimes angry, like why I didn't do this before, why I didn't have this information before, like why I didn't meet you before, maybe in my 30s, right? But well, everything has a purpose, everything has a time. I think it was the perfect time for me. But I'm also excited about, guys, about the future. Even that I've been with Niraj for 5 years, I'm excited about everything that is coming in, everything that he's created, everything that he is thinking. This beautiful tribe, over 500 people in the room, it is amazing. It is just like my heart is completely expanded right now for this incredible opportunity. So I will say my favorite word that Niraj always reminds me that I say too much is, this is amazing. Because I always, I say amazing a lot. So that's okay. It's amazing to be with you guys and amazing to be with you, Niraj, too. So thank you.
Thank you, Claudia. So much love. Thank you so much. So yeah, powerful story Claudia has. Actually, each one of our mentors who have been with us for quite a while now, several years, all have really incredible manifesting stories, each one of them. And you know what? The problem with the word manifesting is that it's got a bit of a dirty name, right? Um, there's a lot of people who have a misconception around that word. Um, some people think that it's like a kind of woo-woo, uh, New Age thing that you do, and it's just a bunch of mad people, uh, thinking that they can make stuff out of nothing. Um, and then there's the other side Uh, who really understand what it means to manifest. Okay, there's, there's a science to it, and that's, that's the side we're on, right? I want to kind of re, um, brand this name manifesting because I still love the word, I still use it, um, and I don't like the fact that so many people have kind of cheapened the meaning of it, uh, by putting a lot of like false hopes out there into the universe, right? And creating courses that kind of lead people astray from the key word in the law of attraction, which is action. So right from the start, if you're someone who is here because you think you can sit there, breathe a bit, and make magic happen and manifest anything you want, you're actually in the right place. Right, there's a little trick there, just jokes with you, but it comes with a caveat. The keyword in law of attraction is action. So if you combine the right method, right, the right practice, the right ritual to manifest, if you understand what that is, with action, with super massive action, as like Tony Robbins would say, then you actually manifest. Right? And you get success, but you don't have any— like, even just massive action without the right ritual, because part of the ritual is the plan, right? It's the knowing what you want, right? That's a big part of the ritual, uh, being very clear, having clarity about yourself. If you don't have that and you just take massive action, a lot of people work really hard on shit that they don't really want. Okay? Because let's be real here. A lot of you work really hard. A lot of you are putting a lot of effort into things. I'm sure majority of the people here are action takers. Otherwise, you wouldn't even be on this call. You wouldn't have been bothered to even show up, right? The fact you showed up shows you're an action taker, right? So what happens is the problem is, is that a lot of people don't know what it is they really want, so end up manifesting what they don't really want, okay? Or they do it out of fear. They, they take action, uh, to create stuff in their lives based on the wrong vibrational state to be in, right? So I'm not talking about you have to take like so much effort that it burns you out, because when you're actually in alignment, you don't get burnt out. You get more energy thrown at you. You feel more charged, more propelled, right? People burn out when they are doing usually what's out of alignment, okay? And they usually need stuff, substances, things, alcohol to, to fuel them, to numb the pain that they're going through. And then that makes them burn out even more. So what we're about is inspired action.
Alignment.
Alignment between your mind, body, and spirit. So before we get into that, I just want to like just tell you my little bit of my story, my manifesting story, okay? Because I have a few stories and I won't bore you with it, but I'll give you a little bit of an insight into the crazy stuff that's happened in Sober Breath. And a little bit about the journey of Sernareth, because I think it's a really cool story. Like, how did this even come about, right? So check this out. I'm going to play you a video. I just made this myself. And here's the cool thing, right? We actually live in a time right now of unbelievable opportunity. Unbelievable. And if you're directed in the right ways to create the right inspired action, to take the right inspired action. With the crazy tools that we have at our fingertips, like AI, which is literally magic, right? If you know how to use it, you can manifest quicker than any time in history, I'm telling you, right? You can make magic happen, but you have to know kind of what you're doing. And that's why the power of community is so important, right? Because when you have community, you can have mentorship, you can have masterminds, you can have like-minded people supporting each other towards the same bigger picture goals, which is to make the world a better place, right? And so this is the kind of, uh, stuff you can do with AI. So let me show you, um, this little video. I hope this— I had a bit of a problem with the sound on Zoom. I'm just hoping this is going to work. So let me know you can hear this. I'm just gonna share this right now. Can you see this? Yeah. Okay.
Yes.
Hopefully you can hear it.
No, no, no sound.
This is the weird thing that's happened.
Yeah.
Okay. One second.
This is Orlando. It's our Latino, our Latino god. He's amazing.
Yeah, but why is the sound not playing though? That's the weird thing. Okay, one second, I'm gonna fix it. One second.
So while Niraj is looking after that, I'm going to share with you guys the workbook because a lot of people doesn't know where to find it. So I'm going to share right now in the chat the PDF that you can please download it from there. And then you will have all the work you need to do and take action.
Yeah, I am going to just do this. Okay, so applications.
Okay.
I hope this works. Still no sound, eh?
No.
Why would it just suddenly stop working? Okay, um, let's try one more way. It's such a cool video, you have to see it. One more. Way of doing this.
One second.
So what that video was, is, um, was me at Mindvalley as Bizarre gig. So it's such a cool video. I'm going to try and just— one more way of trying to show it, and one way might be like this. Try this. That doesn't play either.
No, but because you have your— the audio is muted. Ah, maybe that's the audio of the file. Yeah.
And now maybe that's why. Okay, try this. No.
No.
So annoying.
I can try from— I can, I can try from my Instagram. Let me just— let me see if I can share with you guys here. Yeah, you share it. But let me— yeah, let me see if I can share with sound, with the sound. Okay, can you see that? Yeah, yeah, yes. So let me see if we can Hear this. Can you hear the sound? Yes.
Yeah. All right, you see that? Okay, so what that video was, was, um, a little clip from our live show. We, we did the closing ceremony of Mindvalley's amazing Mindvalley University event in Tallinn, Estonia this year. And you could actually watch it on my Instagram. So if you have— if you're not following me already, go to @nirajnaikofficial and you can watch a bunch of videos on there. I'm always posting like useful stuff. So I wanted to just tell the story of Summer of Breath because it's kind of cool, um, when you, when you actually realize that the founder of Soma Breath, myself, and the co-founder Gary, right, who you saw playing the drums, and the other co-founder Orlando happened to have started off in a band, right, which we called Breathing Beats. So around almost 10 years ago, I had moved to Koh Phangan in Thailand, right? So the reason I was there is because I had manifested the 4-minute work week, right, where I was able to completely automate my income online and by teaching people basically how to get healthy using music therapy and, and stuff like that. So it's pre-Summer Breath, and I moved to Thailand, my dream. I, I had a vision of living on the beach for many years. And then finally I manifested it, and I moved right next door to Gary, who was actually sleeping on the floor of his friend's bungalow, right? He was just a very poor backpacker back then. He had quit his corporate job and was just kind of on a headless mission, didn't quite know what he was going to do with his life. And Orlando was a traveling busking saxophone player. He would basically throw a hat down, play the sax, and people would give him money, right? That's how he lived. He earned his living. It was unbelievable. But we all, um, became friends, and we— I started to show them the breathing techniques with music. So I'd been working with Wim Hof. I was like, Wim Hof— I'd already manifested Wim Hof as my right-hand man. Okay, that's a crazy story in itself. Yes, the great Wim Hof, right? I made all the music, the soundtracks of the Wim Hof Method, and I got really more deep into breathwork and the power of the breath after meeting him. And I started to experiment a lot with the pranayama practices that I learned from my Swami, combining with music, and I started to get people high in a good way on the beach, okay? And I, I showed Uh, Gary, I remember sat down with Gary and a few friends, uh, the beginnings of Breathing Beats on the beach, and they were just blown away. They were absolutely— they'd never experienced— imagine doing breathwork for the first time in your life 10 years ago. Yeah, it was that kind of crazy excitement that they got. They were like, wow. And so I was like, let's form a band because we like jamming together. Um, and what we do is we go around, we do some breathwork stuff with people, and then we rock it with, with our music. So that was the original Breathing Beats, okay? And then later on, when I formed Soma Breath, I needed a co-founder. I need somebody who could do all the things that I didn't want to do, right? So having the 4-minute work week's great, it's amazing, but it gets you a plateau after a while. It's very hard to, uh, to really make high-impact money out of it, right, of just working 4 minutes a week. Okay, all those people who are very well off and rich and very successful, um, they may not be working as hard anymore, but at one point To create the vehicle for making their wealth, they had to work pretty hard. They had to take action, right? And I wanted to make bigger impacts in the world. My vision had now changed. I was like, okay, I've got the four-minute work week. How much further and bigger can I go? And you know, along that way is how I met Wim Hof and so on and so forth. And I made a website that went very viral. The Renegade Pharmacist opened a lot of doors, and I kept saying my mission. Bigger and bigger every time I reached milestones. So we're going to be talking a little bit about that, how to chunk down your vision for what you want to manifest into reliable, actionable, achievable goals using a process called the SMART Manifesting System. So I, um, was now— I wanted to go bigger, and but I know that I couldn't do this all by myself. I needed a team. I need to form a company, but I didn't want to do all of the like spreadsheets and Excel data analysis and all the boring shit that comes with running a business. I needed a left brain to support my right brain, and then boom, manifest Gary. Gary loves spreadsheets. He loves boring shit, right, that I couldn't ever dream of doing. He's just a very logical kind of guy, right? It's very rational, and you need that. You need the left brain to complement your right brain. And so we form the beginner's sermon breath, and that creates a whole brain. And I, I'm going to be teaching you tomorrow more, and that's why you need to show up tomorrow, because this, this isn't just a one-day event. But tomorrow as well, about the practical things you can do to get successful, right? And one of those is to build a team around things you're not so good at. So I started to do that, right? And then the third person came along, Orlando, okay? Um, and Orlando, actually, he was the sax player. Rock up and, uh, play the sax when I was DJing in Koh Phangan at this point at the Ecstatic Nights parties. And he kept seeing that we were working on, on the internet And he kept asking Gary, like, you know, like, what do you guys do all day long on your laptops? And Gary was like, oh, you know, we're working on this project. And Orlando was like, does that make money? Gary was like, yeah, it does. And he was like, well, can I— can you teach me that? And Gary was like, I don't know if you're going to, you know, want to learn how to do internet stuff. You're just a saxophone player, right? And he went, all right, I'll show you. And then Gary thought he was just, just a busking hippie musician. And he came back and he showed us a website he built called saxonthephone.com where you could pay per minute to hire Orlando to play the saxophone down the phone to you. We thought it was so funny. They were like, right, you're hired. And he obviously had some skills. So then Orlando became a 3rd member who helped Gary pass off some of the more boring stuff to someone else. Gary and Orlando's a bit of a both brains. He's a bit left and right brain, and he's got this huge heart. He's got this community vibe. That's why we call him the Chief Happiness Officer. And he helped us to form the community in the early days, right? So anyway, that became the foundation of Soham Breath. And the thing is, we never stopped being a band. And I remember telling Gary and Orlando and all these, uh, you know, original team members, one day we're gonna rock Mindvalley's events. And at this point, I'd never been to a Mindvalley event. And they were like, yeah, yeah, yeah, whatever, yeah, right. And I was like, no, trust me, we're gonna Headline their events. We're going to rock it as a band. So that happened, and it happened three, four years ago now. And I became the headliner of the Mind Valley parties, and Gary and Orlando come and rock the the stage with me, with my other in-house singers and musicians who also happen to be from the Sound of Breath community. So what I'm saying is here is that once you find alignment, and you start to take inspired action, right? And you do the rituals, and you make the plan that I'm going to show you how to make, and you start to get into that what I call the divine flow, right? Then you'll find that you'll reach your goals, and then you're going to set even bigger ones and bigger ones. Now, one of the problems of manifesting— so let's talk about some of the problems. Biggest problems with manifesting is people set these ridiculous goals of what they want to manifest, okay? And then they get lost in the clouds. So what you have to learn to do is chunk them down into practical steps using what I'm going to show you how to do. The other thing is, is They try to manifest from a low vibrational state. And one of the things we always do in Soma Breath— Claudia did it right at the start— is to get you moving, dancing, grooving, shaking, having fun right from the beginning of the session. Because we know the results of our sessions are way more powerful, and what we teach lands much deeper when we change your state into a positive, high vibe state. Because a lot of you are coming to these calls in different brainwave states, right? We have different frequencies that our brain operates at, and a lot of us are in these beta active brainwave states or very lethargic low vibe states. And high vibe states can also be, uh, stressful in a negative way, these beta states, but they can also be positive states. So what we try and do is take you out of low vibe states into high vibe states quickly, because I know that you're going to be more successful as a result. Because everything you do is a result of how you feel. Everything is a result of how you feel. Okay, so think of all the times when you've made bad decisions. in your life, you will realize that most of those decisions were made probably in a low vibe state. Okay, I know from my own situation that the worst decisions I've ever made are when I've been hungover, right? Or even drunk. And what does that do? It changes your state, makes you low vibrational. And I've made stupid decisions. And then also when I've been in a bad, angry mood is usually when I make bad decisions. So think of your own self, reflect on your own self, and you'll see there are times when you've made amazing decisions for your life and you have gone into alignment and you've created success already in your life. You probably know these moments already if you think about it. And then also reflect on— you probably know the times when you've been in a bad mood, you're low vibe, you made decisions and things don't quite go your way. And for some of you, you may find it's A chronic problem. Chronic meaning like consistently for long periods of time. For me, the worst decision I've ever made in my life until my body copped me out of it was during my pharmacy days. When in pharmacy, like, I would drink a lot, I'd be hungover often, I'd be angry often, I'd be pissed off most of the day, be stressed out. And I would just keep attracting bad luck, which actually, if you think about luck, luck is something you create by your action. So let's look at what results are, what you're looking for that are in alignment in your manifesting goals, right? What comes before that is an action, right? This is the outer world. So before your results, you have to take some kind of action. This is your external world. Now, a lot of people basically work on this level, including most manifesting courses. They work on the level of external Um, things outside of the body. And that gets you kind of far. Yep, you can be given new strategies, take those technique strategies, like, um, you know, like it could be a new business plan, it could be a new course, it could be something that gives you skills that takes you towards where you want to go. But they, they tend to plateau after a while. They get you so far. If you really want to manifest like it feels like magic to other people who witness this, you have to go a layer deeper. And that is the inner world. And the inner world is, if you go deep enough, it starts with decisions. That you have to take. So before every action, you have to decide something. So the quality of your decisions determines the quality of your actions, right? Which then determines quality of results. But where do quality decisions come from? They come from the quality of your thinking. And what are thoughts? Well, where is the mind? Never mind. We have no idea. Nobody can say where does the mind actually come from, right? But what I'll tell you is my definition. What I've realized from all my experiences is that there are this physical soma, the body, which is one level of consciousness. And then there's higher levels of consciousness that we can tap into through the breath is the vehicle where you can get new ideas, new downloads that give you new thoughts that affect the quality of your thinking. But what affects it more than anything else is how you feel. Your feelings and your quality of thinking are interlinked. So bad thinking can also lead to bad feelings. Bad feelings can lead to bad thinking, right? How you feel will affect how you think. And how you feel is now in the level of emotion— energy in motion. Emotion. The E is energy. Where— how do you produce energy in the body? Breath. Respiration, ATP, life force, prana, chi. This is produced in the mitochondria. So when you understand mitochondrial health and function, and you know how to manipulate that, and the breath has everything to do with it, then you can affect how you feel. You can affect the quality of thinking. as a result, then your action, your decisions and your actions, and then so for your results. Right? So that's physiology, your state, emotion, your health. So this is what actually determines how healthy you are. Right? This is what determines it and your vibe. So in Soma Breath, what we do is we go much deeper than most of these other law of attraction type courses out there and manifesting courses. We go right into the layer of the mitochondria, how you produce energy, the life force. How using the breath, which is a remote control of your mind, body, and spirit, you have direct control of your autonomic nervous system. It gives you the power to influence how you feel, your state, on command. And then we also give you the practice, which we're going to all do tomorrow in the most powerful breathwork experience of your lives, right, to date. How to get into these altered heightened states of consciousness where you get inspired action, the source of inspired action. All right, you with me on this? This is where we go super deep, okay? And we're going to begin now, is I'm going to now just go through the, um, the PDF, okay? This is the workbook. Okay, so I'm gonna go straight to the summary. So this is what you're going to be learning step by step, okay? You're going to first activate your highest vibrational state to amplify your manifesting power. I'm going to show you how to do that using the Surya Breath app. The sessions on there, instructors' classes, I believe is actually the best place to really connect and meet people because the community, the group effect, and even coming to classes like this, that community effect affects your vibe more than anything. Your vibrational state is directly affected by your environment. It's directly affected by your environment. And going back to my story again, When I was a pharmacist, my life sucked. Then my body made me cop out. It literally took me out of the environment that was killing me because I had an autoimmune disease. It gave me a disease, right? And put me into— made me housebound. So this Was my own unconscious mind copping me out the system. And I really believe it's because— and this is why you have to be careful as well with what you want to manifest. You're going to be— whatever you want to manifest, you've got to be prepared, right, for what the universe is going to give you to make you grow into who you need to be to live that. Life that you want to create. Okay? Right? So hear me out on this. This is my theory. I can't 100% say this is it. This is the truth. But it makes sense. So several years before, I'd gone to a Tony Robbins event and my— not several years, actually, like I had the disease in 2010. And I went to Tony Robbins in, yeah, well, 2007. It was UPW, right? Went to UPW, and it's the first time I'd ever been to anything personal development, right, at this point. And it blew my mind, right? And there Tony Robbins made us do, um, this dream life targets exercise. And in 5 years' time, you had to make like a timeline of what you want to create in 5 years, and you're going to kind of give an approximate timeline to it. And, um, my best friend, who— whom we did this— I did this with at the time, he's the one who bought me a ticket. I would never go to this thing normally. He put down that he wanted to, um, tour the world with a band called The Prodigy. Some of you may have heard of them. They were a huge dance band, um, in my generation. And for him to put that down was kind of crazy because they were like the biggest band in the world at the time for dance music. And he wanted to, uh, work on music with Liam Howlett, who's the founder of The Prodigy. I'm not kidding, that's exactly what happened. I was actually at James's house last week when I was in England, and he played me some of the new Prodigy stuff that's coming out. So some of you may have heard of The Prodigy. I don't know if everyone has, but they're a huge British band and it's quite a big deal if you are making music with them for their new album. Like, that's a pretty huge deal. So that all manifests. Everything for James kind of manifests. You know, the one thing he was like, because we were reminiscing about that, he goes, the one thing I wish I'd put a bit more detail on was I didn't want to do— I wish I didn't do a record deal. Right, with a major record label. So along the way, he manifested a 250 grand advance from a major record label. So like, who wouldn't want that, right? But he didn't. He regrets that he wanted that because the manager screwed them over with things and it tied them into a deal with the majors, which, you know, isn't as glamorous as you'd think. And, you know, but, you know, These are good problems to have, I suppose, right? So anyway, everything worked out for him. Now, for me, the person I was back then was not the guy who was at all ready in any shape or form to manifest what I wanted, right? So I wrote down, okay, because I got inspired by Tony Robbins, that I would have a a music media, um, kind of a new form of music type company that spreads spiritual meaning and purpose to the world in a novel, unique way, right? This was way before I got sick, or I was like into dark, like underground dance music. The only reason I put all that down was because of the inspiration I got from being in personal development environment. I was like, this is what I want to do. I want to do good in the world. I want to make meaning and purpose and all this. So I put this down and a few other things, and I'm not kidding, that's what I've got now. That's Soma Breath. That is it. This is what I, what I put down there is, is Soma Breath. If you go 5 years from then, 2013 is when things really started to take off. Um, for, for the Renegade Pharmacists and what I created and the music therapy and all that. That was the beginning of the journey, the story to what is now Soma Breath, right? So it's about right, 5 years, that's what it took. So I wasn't the guy who was at all capable of, of fronting a spiritual music type media company, right? that's putting out good, you know, meaning and purpose to the world. I had to— as I say, you have to be careful what you wish for and be prepared for what the world's going to give you. I had to know what it's like to get sick and then heal myself, to have also the story that would make people pay attention to what I had to say and the music that I put out. Otherwise, I was just, you know, it's like anybody else. So the universe gave me a very unique story as a pharmacist who got an autoimmune disease, who healed himself without the medications, and he's also a music producer who knows how to make music and was able to combine all this together because he's also Indian and has yogic roots. From his culture and was able to decipher these ancient, you know, rhythms and beats that were in the older, you know, traditional form of yoga into something that was relatable today, but also comes from a dance music background that was able to fuse all this together, right? I have a unique story, and that unique story came through what happened Through all the things that I went through, all the action I took. So I took a lot of action, right? Took a lot of action because I started to get people off the drugs in the pharmacy. Got really good at that, right? That was the first thing I did was I took Tony Robbins's lessons on food and nutrition, started applying the pharmacy, got really good at getting people off the pills, got promoted to the head office of Walmart in the UK. They gave me this Healthy Shopping List project, and I thought that was my thing. I was like, wow, this is it, this is crazy, this is all happening. But there was no music there. I wasn't going to do anything with music, right? This was just being the face of a big corporation. Um, so that wasn't really the story that I put down, right? That wasn't from my spirit, my soul, and that got taken away from me. Right? The universe actually took it away from me. The company shut that project down. And at the same time, because of the fear of going back to my pharmacy job, and the anger and the frustration I had with the world, because I was like, why, why, why wouldn't they let me put this out there? I got an autoimmune disease. And it's through that autoimmune disease, I discovered the power of the breath, which is the real medicine. Right? That you can go without food for weeks, Water for days, breathing just minutes. So the number one thing you should master is your breath. That's what you should master. And so that's what I had to discover. I would not have discovered that unless I got sick. So I'm really grateful I went through all of that, right? At the time it was like hell, but I was so grateful that I went through that, came out the other side, and now I have such a valuable story. It's incredibly unique, right? So that's what helps them with breath. Now, that's what I'm saying, like, you have to be careful sometimes what you wish for. But I still don't think that you should deny yourself those big, bold, lofty goals. Just be prepared for the universe course-correcting you till you grow into the person you want to be, right? This is the secret to manifesting, is not giving up, not giving up and growing, and keep taking action on what is flowing at that time. And then boom, eventually you will learn enough, grow enough to be that person who deserves those big lofty goals that you want to manifest, right? So get crystal clear on what you truly want and why.
I—
this is what I went through with that in that Tony Robbins exercise. I got— they— he made us really get clear on the vision, okay? And what I've learned over time is people are just not clear enough, right, on what they truly want. It's the difference between what you truly want and what you think you want. What you think you want is usually a mixture of what the people around you want you to have and what you feel you want in order to fit into a tribe. Right? Because you see, before I went to the Tony Robbins gig, I thought I truly wanted— right? Well, what I thought I want was to be a successful DJ, right? Just regular kind of international superstar DJ. Okay, now that's not really what I wanted truly, because I know what that takes in terms of lifestyle. I know it's not sustainable. I meet a lot of DJs in Ibiza, they're my clients, some of them, they get burnt out in their 20s. Okay, it's just not a sustainable lifestyle. I didn't really want that. My unconscious mind did not want that. Okay. So I want to— I still love music. I wanted to do something with meaning and purpose. And when I really thought deep about what do I truly want? What's my core values?
Okay.
That is when— and today is going to be a lot about this core values. That's when I realized that I want to do something good with music. I want to put out a message that helps people, that, that is like the new pharmacy, new form of pharmacy. I remember writing— I wish I could show you that book. I've got it stored in my home in England where I wrote this all down, but I wrote these things like music is medicine, that music has lost its meaning and purpose, and I want to bring that back, right? I want to do it through media and, and have a record label and all this stuff, right? So I still wanted to do music, but what I truly wanted was something a bit more wholesome and pure and spiritual in value. That's what I meant by getting crystal clear, because what I thought I wanted was actually what my friends wanted. Probably that's why I wanted to be cool, to fit in. Now, to make spiritual music, if I told my friends at the time that that's what I want to do, they would have looked at me like a mad person, right? What are you talking about? So I want you to get really honest in this manifesting challenge, and I'm going to help you figure out what you truly want. Truly want. And then tomorrow we're going to go into the rest of this, which is you're going to learn what's blocking you right now. What are the limiting beliefs and the emotional blocks holding you back from what you truly want? And it may even be what is stopping you from being really clear on what you want because you're so scared of being outside of the tribe that you're actually in right now. I tell you what, bless my friends back at home in England, but the tribe I've got now The Summer Breath community, the Somies around the world. Oh my God, it's a whole level of coolness and epicness that is so much, many more times better and more fun and cool and the kind of people I want to hang out with than who I used to hang out with back in the day. And it was incredible the amount of people back in the day who I wanted to fit in with, who just, just were bringing me down. If I'm really honest, I stopped growing as a person a long time ago because of the community I was hanging out with. This is why I want you to get super clear and be honest with yourself. You have to be honest, then magic happens. All right, honesty. Because I tell you what, the universe wants you To be genuinely happy, successful, and abundant. It wants it. What blocks you is the lack of faith, right? Because you start to fear stepping out of the comfort zone you're in, or the tribe you're currently in. You're scared of moving into a new tribe. These are the kinds of blocks you're going to realize may be the blocks holding you back from success. And then you're going to really learn to use the power of visualization from a somatic level, your whole body. All right. Then we're going to turn this vision into a strategic plan with actionable steps and align your goals with purpose, value, and universal principles so that you can actually build a life that brings you joy and brings value to others. Right. So this is really your blueprint to create a life by design, not default, right? So it's a life on your own terms. And this could be related to simple things like having a better relationship, could be financial freedom, having better health, creative impact, right? All of the above. And we're going to show you how to really align this energy, your mindset, and your actions to become a superconductor of miracles, because I really believe in miracles actually existing as something you can manufacture, right? When you know how. So you're not here to play small, you're here to remember your power. So are we ready to start the process?
Yep.
Let's go. All right. So the first step is to understand, right, that your vibe attracts your tribe. Okay? Everything you have in your life is a result of the tribe that you belong to and also your vibe. So everything begins now with using rituals and practices To get in a super high vibe state. Okay. And to begin the process of manifesting. So what we're going to do now, right, is we're going to do an energized breath meditation class where, um, we're going to play some tracks. First, we're going to use the power of the dance, movement, shaking to raise the energy. And then we're going to do the famous Soma Breath Limitless session together. Okay, so I just want to check in. How's everyone feeling? How's everyone? Is everyone feeling good right now? You following me?
Yes.
All right, great. So if this music doesn't play, Claudia, you're going to need to control the sound. Just a heads up.
Okay.
So there's a new song that we've created in-house, which I think is one of the most positive dance tracks of all time. So we're going to just move in and groove with that. So I invite you all to get up onto your feet. And let's just raise the vibration together.
Not playing? Nope, no sound.
Okay, so I'm just gonna send you the track, um, but get everybody get together and I'm gonna show you a couple of exercises that help you before you do any kind of movement dance practice. Um, it's good to get the blood flow moving a little bit, okay? And with some stretching. So I'll just send it to you on WhatsApp, Claudia, if you can get that ready. We start like this. So breathing in, raise your hands to the sky. Hold your breath on the inhale and shake it out. Breathing in, hold, and shake it all out. Again, breathing in.
Hold. Release.
All right, now just shaking. Keep your hands like this, loose. And just shaking, creating a little tremor like you're on a vibration pad. Start the music.
I'm going to play my favorite music because I— you didn't send me anything, but this is something that we can work on.
No, no, no, it's there. It's there on your WhatsApp.
Where? I know what's happening.
Okay, just keeping your hands loose, shaking, breathing in. Letting go. And just shaking, releasing. And just loosening up a little bit while we get ready.
Okay, let's see if this is going to work.
Working.
I'm almost there. Yeah, let's see. Okay, okay, okay. So let's see now.
That's it.
Okay guys. Yes.
So start shaking like you're on a vibration plate, turning up the dial, letting go of the next cell on the exhale, with the sound on the exhale. Shake, shake, shake.
Turning up the song, shaking a bit more.
Really letting go.
Bouncing. You are a masterpiece, a living tribute to mastery. You're beautiful, it's not hard to see. I'm part of you and you're part of me. Anyone can see that your price is—
Now it's getting into the floor.
You're beautiful, sweetness and spice. You're so powerful and so righteous. The light you shine is the proof. Amazing, a miracle of life. Your fire blazing, your energy's divine. You are amazing. Yeah, I have to tell you twice. What a creation! Your spirit gets me high.
Get your body moving like nobody's watching.
Yeah. Such a work of art. When I'm with you, it's a celebration. You always have my appreciation. Yeah, your body, mind, and conversation. Your spirit flies and it's so amazing. Gets me high, gets me high. Yes, me. Yes, me. Yes, me. Yes, me. Yes, me. Yes, me. You are amazing. Oh, a miracle of life. Your fire blazing. Your fire blazing. Your energy. Energy is divine. You are amazing. I have to tell you twice. Your spirit gets me high, gets me high. Yeah.
Now breathing in.
Breathing in.
Breathing in.
Pause. Now breathe in.
Breathe it in. Send the energy up. And let it go. Sweeping off any of the old energy that doesn't serve you. That's right, letting it all go.
Coming back down.
Into your seats. All right, how's everyone feeling after that? I just noticed that it's very strange that for some people they can hear the sound, others no, they can't, which is very, very weird. It doesn't make any sense. Something going on with the technology of Zoom. So now let's just check in with the vibe, right? So think about who— how your vibe was on a scale of 0 to 11 before you came to this class. And now, how do you feel now after just a bit of dancing, moving, and shaking? Where are you now? Like, let's say, what were you before and what are you now? Have a think about it. Amazing.
Wow.
So many, so many, so many people writing in right now. It's incredible. So a lot of— I mean, it's quite clear. You can see a lot of improvement just happened, right? My point is here, right, is that dancing is one of the best medicines there are for your soul, but also your physical body, right? And if you're somebody who doesn't want to go to the gym, can't handle going to the gym, and you want a fun way to get fit and healthy, dance is one of the best ways. And if you want a fun way, a natural way to change your vibe and your state, dance to music you love. That's it. So every Soma Breath class and every morning from— for the Somis who practice Soma Breath regularly, their morning routine and their classes and our instructors' classes start with a dance activation, right? And that's what we just did there. Okay? And it's so cool, right? This is our in-house music, right? It's our in-house music produced by myself and my amazing Team of incredible singers and musicians. Yeah, so that's how we begin, and it just changes your state. So do you think that if you were to now do a manifesting session and do a ritual in a high vibe state that you like after that track, it will be better than if you did it when you're feeling shitty? after a work— a day at work, right? Isn't that going to be better, right? So from now on, you will change your states before you do any kind of ritual for manifesting. Do you have my word on that?
Yes.
Right? From now on, before you do any kind of manifesting ritual or practice anywhere, You change your state first into a positive, high vibe state by simply doing something like dancing and moving and breathing and shaking. Yeah. Brilliant. Okay, so now we're going to do Limitless together, which is the classic. So again, Claudia, you're going to need to cue this up.
I'm ready, I'm ready, everyone. I will give you 30 seconds. If you have headphones, that will be the best. If you want to grab your headphones or put your earbuds, get ready, and I'm going to share.
And you want to teach everybody how to do the method, but one thing I'll note is that When you do a group coherent breathing practice, which is what we're about to do, where everyone's breathing exactly the same rhythm, the same rate, the same time as each other, this is, this is the most strange, bizarre phenomenon, which is called global coherence. So you may have heard of the Maharishi effect. This is what Maharishi Yogi um, uh, discovered— he did an experiment using TM, Transcendental Meditation. When you have a group meditating together, and they've done the same experiments with prayer, got the same results, you can actually change outcomes in the world. You can lower crime rates in certain areas, and you can reduce, like, you know, incidences of crime. And it's crazy stuff that you can do. So what I believe that when you do group breath practices together, you amplify the Maharishi effect, right? So that's what we're about to do together. So Claudia will now teach you how to do it and guide us through this process.
Okie dokie, guys. So remember that we're breathing in through the nose. And we breathe out through the mouth, right? In a circular way. There's no pause between your inhales and exhales. There's no force in your inhale, so it shouldn't look like this. Okay, it's very subtle, very slow. Um, inhale. Okay, like this. Everything should be relaxed, and then you exhale through the mouth. And remember that today we were talking about you know, bringing pleasure into your manifesting or in your desire or in your dreams. So exhale with a sensation of relaxation, of gratitude, of being, you know, getting excited about using your breath as a bridge. We're going to have a rhythm. Just follow the counting in the music. So we will be inhaling and exhaling in a rhythm, and then we have a second phase that is Holding our breath out. So you're going to hear Niraj saying, breathing in fully, hold for a few seconds, and then let it go with a sigh or with a hum hum. We exhale all the air out and we hold our breath as much as we can. If you're sitting, you can put the chin into the chest using this energy lock to calm down your body, to hold your breath longer, right? And you are going to hold as much as you can. Beyond your comfort zone doesn't mean that should hurt. Okay? So when you have the very first urge to breathe, you can take a deep of air through your nose and then exhale again and hold back again. Okay? Do that many times you need, and then you're going to hear Nira saying that now we need to breathe in fully. We're going to the third phase. We're going to be breathing in and holding our breath in, squeezing our pelvic floor muscles. Imagine you're pushing up that energy up, up, up to your head, expanding whatever your vision is, whatever your desires are, whatever you're manifesting is. Right? And then we're going to hold there for a few seconds, and then we're going to exhale with a hum, and we're going to come back to a normal breathing for a few seconds until the next round. Super easy peasy, right? It's a 16-minute breathwork. Again, you have all the instructions in the music, so relax. There's nothing wrong that you can do. Now we have— we do have some contraindications and safety precautions for the breath hold phase. So if you're pregnant, if you have epilepsy, a pacemaker, if you have a difficulty to breathe, you have something in your lungs, in your heart, issues, heart issues with your blood pressure, tinnitus, or hernias, please don't do the breath holds. Okay? When we go to the breath hold phase out or breath hold phase in, you can just come back to your normal breath and just enjoy the music and return to the rhythmical breathing. And safety precautions, please don't do this in water. Don't do this driving a car or machinery. Don't do this if you have a flu or allergies like me. Maybe if you cannot breathe, you just can hum, hum, hum all the time. So we produce more nitric oxide in your nose. It will help you to unblock the nose. And don't do this in water, driving machinery, in car with a flu or fever. That's it. Okay, so everyone is safe and everyone is ready. You can do this lying down or sitting. It's a short breathwork, so I would recommend you to do it sitting down. But okay, if you want to lie down, that's okay too. Okay, no breath holds for if you have a recent surgery. No breath holds, Cindy. Okay, just recent surgeries. No breath hold for today. Anything that is too uncomfortable, anything that is too much for you, drop it. Okay, drop it. Go back to your normal breathing and just enjoy the music and all the visualization you're going to hear in this beautiful session. If you're in, in a menstrual cycle, it's okay to hold your breath. It will bring a little Maybe uncomfortable, but hear your body. Okay, just stay tuned on your body again. If it's too much, just drop it. You don't need to do that. If something hurts, you just again can go back to your normal breathing. So this track, guys, I remember that this is my favorite one. It's so powerful. Okay, it's powerful. So something that I can recommend you, if you don't have any clue about what do you want to manifest, if you are completely confused about it, I don't really know what I want. Go to the feeling. What do you— how do you want to feel? You know, living a life that is aligned. What is the feeling? And just breathe in and breathe out that feeling. Expand the feeling in the body. Feel that, that you're living it right now. And if you have more clear vision, and imagine yourself living that right now in the present moment, right? So here we go. Please close your eyes, relax your body, and again, just enjoy and follow the instructions.
Bring your awareness to the sound, any sound that draws your awareness in this moment right now. And the sound of my voice, that shall be your guide on this journey to becoming limitless. Imagine that there's a movie playing in your mind right now, and on this movie you can project an image of a world of your own creation, a limitless world where time, money are no objects, where the limits are the boundaries of your own creative imagination.
See what you'd see, feel what you'd feel, hear what you'd hear.
You're living and breathing this moment right now, as though it's happening right now. You are in a limitless world of your own creation. Imagine you are the world's greatest director of this movie right now. And start to see the scenes of the results of the results of all the things That you would create in this limitless world. That's right, turn up the lights, the colors, the sounds, and step into this movie as though it's happening right now. Now imagine with every breath you take in and out, As we get ready to breathe in a rhythm, you are charging yourself up with the light of a limitless potential.
3, 2, 1, exhale.
And in, 2, 3, 4.
Out, 2, 3, 4.
3, 2, 1.
4, in, 2. That's right. 3, 4, out, 2, 3, 4. Keep breathing, keep connecting.
2, 3, 4, out, 2, 3, 4.
Taking a deep breath in.
2, 3, 4.
And letting go. With no pause between inhale and exhale.
Breathing in, 2, 3, 4, and letting go, 2. Making that conscious, connected, rhythmic breath, 3, 4. The rhythm and groove of the music, 3. That's right.
In, 2, 3, 4. Out, 2, 3, 4.
And imagine right now you're charging yourself up. With this light of a limitless potential expanding your ability to become truly creative, limitless to your potential. That's right, charge it up right now.
Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4.
That's right, you're doing great. Keep breathing, keep connecting. Turn up the dial, those sensations. Breathe in the limitless light into every cell of your being right now.
That's right.
Now take a deep breath in and breathe all the air out. That's right. And hold your breath after full exhalation. As life is just a series of inhales and exhales, as you press pause on your breath, you press pause on life in this moment, allowing the thought files to reassemble, clearing the clutter of the unconscious mind. You have 60 seconds remaining in this breath retention phase. If you get an urge to breathe, you can breathe in, breathe out, and hold your breath and continue holding. But if you feel a big strong urge to breathe, just come back to normal breathing.
That's right.
30 seconds. No force, no strain. Imagine right now a light of pure limitless potential is shining through the top of your head right now, connecting you to the earth, creating an orbit, a circuit of the light. You have 20 seconds remaining in this breath retention phase.
phase.
And notice you're filling yourself up with this light, becoming one with its limitless power. And now when you feel you cannot hold your breath any longer, take a deep breath all the way in and send the energy up.
Contract up the sphincter muscles, pull up the energy up Up and up like a spiral of electric lights up through the midbrain, illuminating you to your higher power.
That's right.
Send the energy up. Send it up.
And now hold your breath until instructed and witness the light. Now let go with the tone. And now let's get ready for round 2. As we get ready to breathe in a rhythm.
3, 2, 1, exhale.
And in, 2, 3, 4, 5, 6.
Again.
2, 3, 4, out. 2, 3, 4, in. 2, 3, 4, out. 2, 3, 4, in. 2, 3, 4, out. 2, 3, 4, in. In, 2, 3, 4, out, 2, 3, 4. In, 2, 3, 4, out.
That's right.
Keep breathing, keep connecting.
Charge yourself up with a limitless light of pure positive potential.
3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In.
Breathing in, 2, 3, 4. And letting go. That's right.
3, 4.
Breathing in, 2, 3, 4.
And letting go.
That's right.
Keep breathing, keep connecting, charge it up.
3, 4, out, 2, 3, 4, in, 2, 3, 4, out, 2, 3.
And now take a deep breath all the way in, send the energy up. And breathe all the air out. That's right. And hold your breath after full exhalation. Because you are amazing miracles of light. You already have everything you need to receive deep within. your heart, soul, and mind. You are a creative genius with a limitless potential to create the world in your image. Allow it to awaken. Right now, you have 60 seconds remaining in this breath retention phase. And again, you feel that first big urge to breathe, you can take a sip in and breathe out and hold your breath after full exhalation, going deeper and deeper within your own mind. And then when you feel a strong urge to breathe, override that first urge to breathe. Go slightly beyond your comfort zone. Then you cannot possibly hold your breath any longer. Take that deep breath all the way in and send the energy up like a spiral of electric light, up and up and up into the midbrain, illuminating you to a higher power. Witness the limitless light of your full creative potential awakening right now. You have 20 seconds left in this breath retention phase. Now let go with a tone.
Huh. Aum.
Coming back to normal breathing.
Bring your awareness to the body, noticing any changes. And any ideas, thoughts, visions that come to you in this moment, pay attention as they are important. They come from a higher space. And notice when I say the word limitless, there's a color that comes to your mind of a light of limitless potential. See that color right now. Become the channel of that light and know that You can step into its power just by closing your eyes, witnessing the light, becoming a channel, breathing that light into every cell of your being. That's right. So as you come back to normal breathing, know that as you leave this experience today, You shall do so with a new sense of positive energy connected to a light of a higher power, power to become creative, to step into the most potent and bold creative potential. Use it. To make this world a better place. Much love and positive energy.
Peace.
Okay, so slowly bringing awareness back into the body, into the present moment. A count of 3, bringing your awareness back into the body. Count of 2, opening your eyes. And a count of 1, coming back fully alert, fully present with this moment right now. So just checking in with how you're feeling, reflecting on this experience in this moment just now. I can feel some positive messages coming in already. I feel high. Was with my dream partner. Amazing. Very calm. Okay, beautiful. Fantastic feedback. Okay, so now I'm gonna back to this. We just did phase 1. We have on the Summer Breath app different tracks with the name Limitless. This is the shorter version that's our favorite one at the moment, but then there's a classic one, so you can try different, uh, Limitless sessions out. But Limitless is a great visualization, creative visualization meditation for Starting to get clear on what it is you really want and starting to think bigger, bolder, and more lucid, more vivid about your grand vision. Stretching the boundaries, the limits of what it is you want. And you know what? Sometimes when you stretch those limits, you realize you don't need that much. You don't want that much. You just want a few things. And it begins with a feeling. What humans want is not stuff. What they want is how that stuff makes them feel. Going back to what I was talking about, feelings, right, is what influences your thoughts, quality of your thinking. So what humans actually are looking for is feelings, okay? States. That's all you're looking for. You're looking for what is that stuff going to bring you, how's it going to make you feel. That's what you're looking for, right? So your unconscious mind, this, this super biocomputer that you are, acts on feeling. So you often— this is a classic story when I speak to some of my clients who are very wealthy. Some of them are like multi-millionaires. I have one billionaire client. They all say to me is that they wanted the money at one point, they got the money, but then they realized that that money didn't really change that much of how they felt. It gave them a bit of a, uh, like, wow, and then it goes away. They go back to normal. So it's not the stuff that makes them really, like, itself make you feel anything, right? And often, whatever that stuff is that you're trying to call in, once you get it, you might get a bit of a bump in how you feel. You might feel a bit more grateful, and you may feel surprised. You might feel elated, joyful. Ecstatic for a few days, and then you go back to your default again. So there's a lot of people who've acquired a lot of stuff, and actually they feel worse than before they had this stuff. So sometimes stuff can make you feel worse than you felt before you had the stuff. So what I want you to do is to think about— when you're thinking about your limitless potential, To create. What I want you to think about is this scale of emotion, of feeling. L-O-V-E, level of vibrational energy. And it's a scale of emotion. And the highest point of that scale, right, is emotion of Peace. Right, that's the highest end of the scale. It's when you have pure love for all, right? It's like a feeling of contentment for what you've already got, and everything around you. Not easy to attain that state. But then you have like ecstasy and joy and all those bliss, Below that. Bliss is also like up there with peace. But on the other end of the spectrum, you have fear, you have anger. And then if you go further back, you get apathy, where you can't even get out of bed, you can't take action, there's no action. So this is the sequence of manifesting. You will manifest the state you, you are in. And your unconscious mind will program itself with your intention in those states. So if you want to program yourself with the right habits, programs, habits, rituals, practices, intelligence that actually leads you to where you— what you really want, you need to do these practices in a state where you can take joyful, inspired action. So in the state of absolute peace, you don't really need to do anything. You don't need to— you don't do anything. There's no desire. There's no— it's a very low energy state, just like apathy. They're on the same actual level of energy in terms of activity, right? But One layer down is when you have inspired action, joyful action. So what I've learned from all my wisdom is that manifesting rituals need to be done in that state— joyful, passion, and ecstatic experience. Then ideas and I— and programs get hardwired into who you are, core level, your subconscious operating system, much more profoundly and in the right way for the right outcomes. But your intention, your grand intention, what you actually want to call in and manifest, needs to be what you love to do that brings you peace of mind.
Right?
So I'm giving you is just like some of the foundations. If you start to get clear about what it is you want from these ground rules, you will not go wrong. So what I'll repeat is, what are the things you like to do on a day-to-day basis that gives you A sense of joy, ecstasy, bliss, passion? What gets you psyched up? What gets you into that state? I want you to think about what they are. You're going to write these down as homework. Write down all of the things that do this. Right? And I want you to start doing them every day. Maybe it's simply— you just discovered it's dancing to really cool music. So I want you to make rituals out of doing this every day. Right? But they've got to be sustainable.
Right?
So some people get the feeling of bliss and ecstasy by doing MDMA, right? Or cocaine. But it's not sustainable if you do this all the time. So I want you to have sustainable ways to get into a high vibe state. Right? And then from that state, I want you to sit back, reflect, and think deeply about, right? What is it you truly want that brings you peace of mind? So you're going to distinguish needs versus wants. So reflect on what you truly need versus what you simply desire. And then you want to identify your core values. What values guide your decisions? Ensure that your dream life targets are based on your true core values, as failing to do so can lead to manifesting a life of misery and suffering rather than contentment and peace of mind. So this is the method. All right, you need to write down what are your core values. One of the exercises for that is to write your obituary. How do you want to be remembered when you die? And be honest, as I said, We're in the walls of truth here. We're in the Zoom walls of truth. Whatever we talk about and experience and think of in this moment here, and for the rest of this challenge, has to be honest, truthful. So I want you to write down, what are your core values? How do you want to be remembered when you die? And also, what would you do if you had 6 months left to live? Things like that. Right? And then get clear on your core values and your dream life targets. What do you really want to manifest? Right? That brings you peace of mind. And what I want you to do is think of an average peaceful day in your life, right? That you can live over and over and over again. Peaceful day. So a day where you're content, you're happy, you obviously are healthy, right? You're surrounded by the people that you love. You're doing the kind of work that you really want to do that gives back, that contributes, right? That really aligns with your core values. And I want you to just do this exercise today. I want you to get really clear today about what it is you really, really, really, really want. I'm just going to give you a little bit more, more tips here. All right. So I used to acquire stuff, possessions, material stuff. My mum does it a lot. All right. Probably get it from her. My dad wasn't materialistic at all. And I'd end up with a lot of stuff at home. And then it gets messy very quickly. And then you have to tidy that stuff up and that annoys you. And then that becomes a chore of organizing and maintaining your stuff. I remember having a very fast, beautiful black Jaguar car, and whenever it broke down, I would like have a heart attack because of the cost to repair it. So I was great at accumulating stuff, and I did a degree where I got a secure job that would bring me more stuff, right? And you know what? None of that made me happy. I was miserable because then I realized that by going to like the Tony Robbins event and then further work and research I've done is that we have core fundamental human needs. And if we don't abide by these needs, we get dis-ease. Let me just run through this, going to help you get clear on what you want. So we need in our life a certain amount of certainty, right? Like a roof over our head, money in the bank, bills paid. You need that. And maybe, right, if this is something that you're not— you've not got in your life right now, to get the rest of the things, you need certainty first, right? So to get the rest of the needs met, genuinely met, you need your roof over your head. You need the basic necessities first. So What I recommend for those people who are really struggling with that part, which is going to keep you more in your reptilian brain— it's hard to step into the extraordinary states, right, when you're in that brain— is I want you to have the big dreams, still have them, the big visions. But tomorrow, in our exercise tomorrow, we're going to actually make magic happen together. You focus on that as your main first target is to get security. All right, and certainty, a little bit of it, a little bit enough so you're not worried about paying the rent that month and things like that. That's where you want to first manifest. So being really realistic because we're going to go through the smart manifesting system tomorrow where we work out the perfect goals and how to set goals. So certainty. Some people, they have a lot of certainty, right? Like billionaires, this happens to them. They have a lot of certainty usually when they've made a lot of money. Wealthy ones, real genuine wealthy ones, they have that certainty of money. They don't have to worry so much about money. Then they start getting bored, and because they're not fulfilling the other needs, right? And they get depressed. So here are the other needs. You need variety. Once you've got certainty, you need some variety. Right? Once you've got some variety, like surprises, positive surprises, because let's be real, you want positive surprises in your life, okay? You don't want like negative ones. You genuinely want positive surprises. You want things to go your way, but, but some, you know, completely predictable. Because if your life is really predictable, if it's too certain, and this happens to people who have arranged marriages and then they're told they have to take over the, the dad's company and, and then pass on this to their kids, and they get depressed as well because there's not enough uncertainty, right? You need some variety. So you want variety, but just enough to have positive surprises. And then once you've got that, once you've got certainty, uncertainty, you're ready now to start getting— and you may get this from what you're doing in those 2 levels is feeling of significance, like being seen, being appreciated, right? And people can have different levels of that. Some people can— like, their level of significance needs to be making a huge impact in the world, being on stage in front of thousands of people. And others, it's a bit more modest. It may— they may just get significance just by being a good father or mother. Right? Or getting a promotion at work and getting to a better job, whatever. So it's all relative, right? None of it's right or wrong, right? So you need certainty, uncertainty, significance. Okay? Once you've got that, those needs met, you start then being able to— well, you need belonging. You need a sense of love, connection, belonging.
Right?
And some people actually, that's all they need. Alright? That's enough to make them satisfied and happy. But you need that. You want to feel like you belong. And actually one of the biggest fears people have is not belonging. And therefore they get attached to tribes and cultures that bring them down and make them worse because they don't want them to be successful. Because the hardwired programming of those cultures and tribes is to keep everyone down, right? Nobody rises up too high, right? So if you find you're in that situation, you're probably not getting your needs met by the right tribe and community. And that's why people stay in the comfort zone, because they get so many needs met by their little tribe that they're scared to step out of it, even though they're getting depressed. Right? So then the ultimate one— this is what brings you true peace of mind. All the others are materialistic, they're on the material plane quite often, but the last one is when we become spiritual, and that is the theory of karma, karmic action. Good karma. Good karma means level of contribution that you make back into the pool of energy that you've resourced from, right? This is, this is not— I'm just talking about contribution in terms of charity work. Yeah, you can get contribution from that. Yeah, go and be philanthropic. No, I don't mean that. What I'm I mean, that's one way, right? But it doesn't fulfill everyone's needs. And being too altruistic sometimes stops us from doing what it takes to get to a level where you can be altruistic in the first place, right? So when you get to this level, what you need to think about is the flow of energy. And the way I look at energy is it's like a current, it's flowing. Okay, and there's good karma, good action, and there's bad karma, bad action. And how do you determine the two? This is very hard to always sometimes gauge what is right and wrong here. Okay, this is the whole philosophical situation, this conversation itself. But good karma is whatever feels good to you.
Right?
It's relative. Good. So what actions do you take that makes you feel fulfilled is going to be down to your own personal level. But what you can do is create good karma machines. And that's actually what often a lot of companies are. They're good karma machines. They create products that fulfill demands in society that serves people, fulfills their needs. Now, that's a good karma machine is when that product generally makes the world a better— it gives more to the world than it takes. Bad karma machines are ones that take more from the world than it gives, right? And if you're in one of those, if you're doing one of those, if you're working for one of those, right, trust me, because the company you're working for's karma also affects you, right, on a spiritual level. Right? And you'll know it. It's the sense of knowing within you. Are you working for a company that's contributing in a positive way to society, or is it negative? Or are you in a company that is, is creating good karma in the world, right? You'll know it once you're in it. I felt like I was doing bad karma working for a pharma company, right? And then that big corporation that doesn't want people to be healthy. Ultimately, because it affects their profits. But then I created Soma Breath, and it became a, a guacamole machine of its own because, well, firstly, the product is breath, so we hardly take anything from the resources, right? It's just breathing, right? It's what we do as humans, and it's training people to be incredible leaders They help build good positive societies by making people naturally high, happy, and healthy. Because those people go on to be kind and compassionate to others. Hurt people are the ones who tend to make the world not as nice, right? They often rub off more hurt, right, onto others. But, you know, When you're making an impact like that, where you're literally— you're uplifting people's soul, spirit, you're saving the soul, right? You're creating an incredible karmic machine, and then the universe just keeps giving you more and more energy, and you start to have this unbelievable luck that just flows. Right? Like in extraordinary ways, right? You start to manifest like crazy. And that's the frequency I want you to be in because you get into a state of emotion that is at very peak levels of that level of vibrational energy. And you take massive inspired action, but not by working harder. But by working with more guidance and flow and the right action, the most efficient action that gets you the result that you want. You're not slaving away like crazy, getting angry and frustrated. No, you start to flow. You may actually still work very hard, but your productivity goes through the roof as a result. So that's the states I want you to be in. But it requires you to understand the fundamental human needs. And what I want you to do tonight as your homework is to look at that scale: certainty, uncertainty, significance, growth, right? How much are you growing as a person? Right? That's to do with also contribution. And love and connection. Right. So think of those needs. And then from that, you'll start to get your core values. Write an obituary for yourself. How do you want to be remembered when you're dead?
Right.
What will be your gravestone? And then I want you to think of where are you? Where are you on your level of certainty? Where are you on your level of uncertainty? How much uncertainty do you need? What's your risk level that you can handle? Where's your level of significance right now? Do you feel completely ignored and never seen, or do you already have significance? Or what would significance look like? So I want you to write these words down. What do you— what would you see, hear, feel If you had your— the full level of certainty you want, if you had the, the, the, the right level of uncertainty in your life, that you had the significance you're looking for, that you were growing, you were contributing, and you had love and connection, right? And think of this as your average peaceful day, because then you'll have peace of mind. And then start to create a vision for this. And then what we're going to do with that vision is we're going to turn this into an action plan. I'm going to help you take super inspired action. Let's rebrand massive action to inspired action.
All right.
Because I think that's what we want, really. We're going to breathe life into your vision. tomorrow with a very powerful breathwork experience. So you need to show up for it, and you are then going to start seeing some tangible results in your life. Because everyone I've done this with so far has got incredible results as long as they follow what I've just said. You can read through this PDF, right? You can identify your core values, examine your beliefs, Write down what do you believe about yourself and your capabilities? Be honest about any limiting beliefs about what you can and cannot have. Right. Think about that. Read through this, do these exercises, and then we're going to move on to step 3 after that, where you're going to create like a 5, 10-year timeline and write it down in the form of a story as though it's already happened. You can be as detailed and descriptive as you want. Just be open to change, right? So have a look through this and just go through these exercises, right? And what we'll do is then start chunking it down, right? So read through all of this and we will go through— if you just do up to step 3, up to phase 3, visualization, emotional mapping. The rest of it we're going to do tomorrow. Okay, so if you do the first, um, first 2 phases, get into your high vibe state, right? Or you can do it right after this call because you're already in that state, right? Well, if you do it another time, remember to change your state, then go through phase 2 Right, up until phase 3, and then we're going to carry on together. If you want to start working on phase 3, you can. It's very self-explanatory, but then we're going to go into it together, right? And I'm going to show you how to put this into a real action plan to start taking that inspired action. Okay, so feel free to go through this document. It's very good. Structured method of what I call the Science of Magnetic Attraction, SOMA, S-O-M-A. And what— where you're going to get real magic from is how to make a business plan for your life. This part, which is later on, which we're going to cover tomorrow and take that to the next level.
All right.
All right. Okay. So I just want to check in with everybody. How are we all feeling? Um, some people are talking about— oh, I love it, love your comments, Cecilia. Niraj, you speak of companies, organizations that give. I have wanted to say this for some time. Soma gives more freely, always more than it takes. Yeah, that's what I'm talking about. Good karma machine. You're all— what I'm trying to covertly help you do right now is to create your own good karma machine like I have done with Soma Breath, right? Whatever it is for you, it's all going to be relative. This is going to be your bigger picture aspiration. Aspiration means to breathe life into something. Aspire is to breathe life into something. Inspire means to breathe in, right? Breathe in where thought comes from. And we are going to together help you form tomorrow your own good karma machine vision. All right, and start working towards it. And I'll tell you what, it's the journey that matters. Because if you set the right vision, It's going to be a long journey, and it's going to be an amazing journey, and it's going to last for, for the rest of your life. It's a never-ending evolving journey. All right, I'm going to post in the WhatsApp group, uh, the document just in case you missed it. I'll post it in there so you can just download it straight, and we'll pin it. All right, so get it from there. Some questions here. What was it?
The PDF is already in the WhatsApp, guys. Sorry, the PDF is already in the WhatsApp. Yeah.
Okay. I work for a Colombian drug dealer. Only joking. I don't think you're joking, mate. I think you're actually probably working for a Colombian drug dealer, Mr. Stewart. We got you. We got you.
All right.
I'm literally laughing at the truth of this. Brilliant. Yeah, thank you. The synchronicities massively increase too because you're vibrating on a much more aligned and coherent frequency. I have so much more of this since Diane Sommer breath. Beautiful. Thanks, Leighton. Beautiful. Beautiful. Okay. So it looks like you've all got some value out of this. Let me know right now if this has been useful. Let me know. Give me a comment. One word, a line, some feedback. Has today been useful? Yes, yes, yes, yes. Super useful and powerful. Incredibly useful. Brilliant.
Amazing.
So, uh, Monica, I think you just need to post the link to the WhatsApp group just in case. Some people are saying they don't have link. But amazing feedback, this has been brilliant. I love it. So tomorrow we are going to go even deeper. Give yourself between 2 and 3 hours for this, okay? You never know what happens. Sometimes I carry on and we go deep. Okay, um, and sometimes it goes on a bit, right? So I'm gonna try and aim for 2 hours, but you never know, right? If we're really in the flow, it's just going to keep going, right? And I will just say right now that we do have a special offer, right, right now for those of you on here. Monica, maybe you want to post it. We have up to 40% off on our courses, right? Like the app, 21 days. Okay, so for those of you on this call right now, this is your time to get the special offer. It's the cheapest you can get into Soham Breath right now, okay? And get all these benefits. Like at the 21-day awakening journey, we go way deeper than what I've just done. If you thought this was valuable, all right, just imagine 21 days of this, right? It's next level. Okay, somebody just wrote 21-day awakening is life-changing. It is. It's the, it's the super science of magnetic attraction in a 3-week course. It really holds you step by step. Okay. But I'm teaching a lot of the principles of it in this challenge. And then there's, you know, discounts on the app. Okay. There's, um, the app has so many incredible resources on there. We have courses on there. Um, we have, uh, we have the Manifesting Challenge recordings on there. So that's another thing you can do. If you go into the app, go to courses, we've just— for those of you who are on the free version of the app, we've just added the Manifesting Challenge courses. Course is generally for our paid Tribe members, but we have for this challenge for you only for a limited time allowed you to have free access to the course. There I go step by step on the science of magnetic attraction in more depth than I have done on this call. Highly recommend watch those, okay, as well. All right. Today or tomorrow. Okay. So, so I think just to summarize everything, you got the gist. We manifest how we feel. How we feel influences how we think. Thinking influences decisions, which influence our actions and results we want. How we feel is often the result of our environment that we're in, and the environment we've manifested as a result of how we feel. So in order to change the environment and to get into the vibe and the tribe and the people that you want to be around and the experiences and the results that you want, you've got to learn how to change your state in a sustainable way. That's what Soma Breath is all about. We're the vehicle for transformation of state into these high-end states of consciousness. To what I call the state of flowjo, where you get into these flow states or divine flow, where you have a lot of mojo too, a lot of life force, right? And you become magnetic. In order to get into flowjo, you have to fulfill your fundamental human needs by understanding what they are first. Okay, so you don't have to— sorry, you don't have to fulfill those needs. You just have to Be aware of those that you need as a vision for what you're going for, right? This is how dopamine works. So you have a vision of what you want, right? And you know that if you do this work, you will manifest a life that fulfills all your human fundamental needs. Once you do that, you light up and you have this extra energy that gives you what I call the flowjo. It gives you energy to do what it takes to go after what you want, right? So you need to be clear of what these human needs are first. Once you're clear on that, everything else starts to flow. If you're not clear on this, right, and you go after things, goals, dream life targets that do not match those needs that you actually truly want and those core values, you won't get that extra fuel from the universe. You'll get obstacles, you get blocks. You'll get disease, you'll get depressed, and then the universe will course correct you if you're willing to listen to it, to what is in alignment. Several times in my life, I've wanted something up there that's actually spiritual in nature, right? Like what I've got now is Soma Breath. But a lot of course corrections happened to the point where I got disease that left me housebound, that gave me what I have now. the insight, which I learned the hard way, to do what I do now. So be prepared for that as well. Right? You never know what the universe can throw at you, and you have to have the courage to face whatever the challenges universe is going to give you to grow and step into the power and the person you need to be to deserve those things that you want to create for your life.
Right?
That's the— I've just given you the theory of karma, right? Which is this famous theory from Hinduism. I've given it to you in a scientific form. Because the theory of karma is just really the science of manifesting from the Vedic lineage. I've just deciphered it for you here, right? So that's how you do it. Okay. So I hope this has been useful. There's a bit of a summary for you. Go back and watch this replay if you want. Get it ingrained into your consciousness and start taking action. All right. And we'll see you tomorrow. Make sure you do not miss tomorrow's call. It's very important. We're going to do a much deeper breathwork practice together. We're going to go really deep and you're going to start moving towards your dream life targets.
Thank you.
Got it. All right. Much love, everybody.
Yes.
Yes.
And you're welcome. I just want to say a few things before we go. If you want to, if anyone here needs to go, you can go. But I just want to kind of recap a little bit, very important things. First, breathe. Because it's overwhelming, everything that Niraj is sharing here, because I felt this before when I worked with him in person a few years ago. Okay, it's overwhelming. It's a lot of information. So breathe. Take a big inhale through your belly area and just exhale and take action in the way that you feel safe. Your nervous system is also very important for you to understand that you need to take action where you feel safe. Maybe today is about only the feeling, how I want to feel, you know, having a life that I desire. How I want to feel, right? So baby steps. One thing. Second, please go to the link that Monica shared with the discount. We have a 30% discount in the app. So that is something that you should be taking right now, because everything—all the replays, all the manifestation exercises—everything is in the Summer Breath app. So that is something that you need to download right now. Please. It's it's just like. It's worth it, whatever, because there's so many there. Also live sessions with instructors as well in the week, right? That is important. Second, we have a 40% for the 21 Days Awakening Journey where we really get deep into, I will say, mind, body, and soul into really designing your peaceful day. So if you want to get deeper and be with an instructor for 4 weeks, the 21 days is something that you should take. It's actually— it blew my mind. It changed my life. That is what made me become an instructor. And second, you— if you're ready, you're ready. Like, you know that you want to be an instructor, you want to change people's life, you want to change your life, you want to make this happen, right? You are ready to have a call with our sales team. Make the— book the call right now. We have a very special discount around 20%, but it's only for a few days. It's only for 7 days. So my recommendation for you guys, if you're ready to take that call with someone that's going to hear you out, there's not a person that's going to try to sell you, is going to try to understand if this course is right for you. Okay, so hear me out. It's, it's going to be like a therapy conversation, right, to make sure that you really feel safe coming into the tribe and become an instructor. Okay, so make the call as soon as you can. So then you will be maybe part of the tribe, and maybe I can be your mentor. That will be amazing. So that is very important things to know. And tomorrow we will probably have another 2 hours and a half session. I shared the link in the WhatsApp group before. That is usually 2 hours-ish with Niraj. Okay, because it's a lot to cover, and he always, you know, gives a lot. He's a very, you know, a person who loves to share and to, to, to give you more information. So make sure that you have that time. If you don't give yourself the time to understand this process, so I will say that, you know, you're not worthy of this time. You should be worthy of the time, or watch the replay if maybe you are in work, right? So that is what I have to say, and I will see you tomorrow. Yep. Monica in the background, thank you, darling, for being with us always. Your support is amazing. Please get into the WhatsApp group. We will share more things there. We can be into that. We can interact there. We can answer some questions. We can just have fun in the WhatsApp group, too. I will try to share as much as I can before tomorrow. And yeah, tomorrow we will have the magic. Oh sure. Something else, Nash, before we go?
I think we're great.
I think it's been beautiful call. Much love, everyone.
Yes.
See you all tomorrow.
Much love, everyone. Breathe.
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