3 simple ways to boost your Immune System - Part 2| Niraj Naik | SOMA Breath®️

17 Jan 2023 · 0 min
0:16

Short instructional excerpt from a YouTube video by Niraj Naik (Jan 17, 2023). The speaker recommends diaphragmatic breathing and humming as simple practices to stimulate nitric oxide production, advising to breathe into the diaphragm and hum for about five to ten minutes and observe effects.

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