Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

50% Reduction In Arthritis Symptoms - Jay Miller

23 Oct 2017 · 2 min

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1:30

A first-person testimonial (YouTube video) by Jay Miller describing how hypoxic breathing and natural treatments helped reduce his ankylosing spondylitis symptoms. He reports approximately a 50% or greater reduction in morning pain, stiffness, and inflammation after adopting diet, exercise, supplementation, and simple hypoxic breathing exercises introduced by his friend Niraj.

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Hi, I'm Jay Miller, and I'm coming to you from the beautiful island of Oahu in Hawaii. And I just wanted to talk a minute about some recent experiences that I've had with hypoxic breathing. Now, I suffer from a condition called ankylosing spondylitis, which is an autoimmune condition. And in recent years, I've struggled with getting up in the morning, a lot of severe pain, stiffness and inflammation. And I've tried a variety of different things to combat this. It got to a point where it was so bad I was having trouble literally getting out of bed. I turned to.
Traditional Western doctors and pharmaceuticals, which gave me some relief. But having had very bad experiences with pharmaceuticals in the past, I didn't want to be on them long term. Then I met my good friend Niraj, who been helping me to heal naturally through a variety of different treatments, including the hypoxic breathing. He's introduced me to proper diet, exercise and supplementation. And the hypoxic breathing has really made an incredible difference in my life. I've gone from less than a year ago not being able to get out of bed to almost 50% or better reduction in my symptoms in the morning just through the most simple of breathing exercises.