Awakened 2026: Master Your State. Master Your Results with Niraj Naik.

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Ladies and gentlemen, I want to wish you a happy new year and a giant welcome to our Awaken session. You've been listening to Sorofe, which is one of the amazing tracks on the Soma Breath app. And just out of curiosity, who here already has the Soma Breath app on there, whether it's a mobile device? Craig, I see your hand. I'll take that as a yes. Lying down there. For those of you who have your camera on. I see you. Quick hello to all of you. If you don't already have the Soma Breath that I would highly encourage you guys to pick it up. You're also going to get access to all the replays of the live sessions that we do. Whether you choose to be a premium member or a free user, we want you all breathing, connecting and a part of the experience. I'm going to show a cool trick for all of you who might be new to Soma Breath is when you go to live experiences and click see all you can go and find the replays of all the amazing sessions we've been doing month to month so that we get to keep you connected as a community. We get you moving, we get you breathing in a powerful way. So first off, I want to introduce myself. My name is Jason Mark Campbell. I'll be the host for today. I'll be introducing Neeraj as soon as he takes the stage. But I'm going to be a bit of your MC Interactor engager at the start of the session. We're very excited about the first session awakened 2026. Getting a chance all of you to get set intention for the year and we're going to make this really fun. We're going to make this really interactive and to kick off that level of interaction, I always like starting these sessions to get an idea of where everybody is tuning in from the world. So let me bring on my nifty little map and I'll ask all of you to type into the chat which country, city, location you're tuning in from. And let's have a look. Do we have an international audience here or not? So type in your city, country and let's populate those little dots on the map so we get to see we have a concentration of people in Europe, we have some people towards the southern tip of Africa, we have somebody on the eastern bank of South America. I'm seeing, I believe this is a Panama location. Some Utah, I believe, or Colorado, maybe some Alberta coming up here. So those are some very early People out in Canada, some New York Times on starting the day fresh, some Miami, I'm seeing out some. It looks to be maybe some Hong Kong, China here, Philippines are tuning in. And I have yet to see somebody in Bali, so I'm going to type in Bali so I can make that pop up. And for those of you in Australia, much love to Australia. We've done this session at a different time so that it's not in the middle of the night, but quite late in the night still. But our dear Australians, we love you and we want to make these sessions more accessible to you. But have a look at that, guys. We are representing the globe, tuning in together and having a good time. So, big wig, welcome. Look, the session here is going to be interactive. We're going to have some fun and some of the first things I want to get out of the way. Just getting an understanding of who's here. So again, I'll have you use the chat with a 1, 2, 3. Are you new to SOMA Breath? Are you a regular breather with us or are you an instructor? Or maybe you're planning on becoming one? And let's just see who's tuning in. And a couple things I want to say is, first off, all our instructors, much love for you guys. We have such exciting stuff that's going to be coming in 2026 for all of you. So thank you for being advocates, supporters, pushing the mission, and we're excited that you're participating in this. You must be enjoying the Breath sessions if you're joining us live as well. So we're glad that you're all here. For all you regular breathers, this is going to be a fun interaction that we get to do with Niraj himself. And so we want to make sure that this is going to be a peak experience for you to kick off the year. And if you are new to SOMA Breath, strap yourselves in. We're going to be having a great time because what we're all about here at Soma Breath is bringing you some heightened experiences and healing through the power of movement, breathing and community. And so as I'm watching this, I'm seeing we are hundreds of people, close to 200 people together. We're going to get to breathe. We're going to experience a session together. Now, I would love to tell you that we're aiming to get it done within an hour, but if I know Neeraj, he loves to make sure to give you guys more those who know. No. So I would say we should aim to be done before two hours. But I have given the objective that we should get this done within one hour so you guys can get energized, experience, get a bit of learning a little bit bit and make sure that we have a good time together. But speaking of this, we're on a session today about talking around elevating our state. So the first thing I wanted to do before bringing Niraj on is at least get a measurement of our current state. Yeah. And so again, I'm going to have you use those little chat functions and let's get a 1 to 10 about how are we feeling right now? Be honest, where are we feeling right now? So one being not great. 10 out of 10 is great. Keep the numbers between one and 10 and let's just have a look at where we are landing here. Although I should expect this to be interactive, I'm seeing a lot of numbers in the chat, but I'm not seeing any numbers coming. So let's, let's see. Am I having a technical difficulty? I do like doing flawless sessions, so I'm going to reset the results. Let's just have a look if this is working. I've just hit the reset. Here we go. Okay, I just hit reset. So start again, ladies and gentlemen. Let's have a look. Now that I finally reset it, we're starting to see some numbers. Okay, we're across the map here. We have a few results coming in. Eight seems to be the safe bet. It's like, yeah, I'm doing good, but I don't want to feel that good. So it's a conservative good feeling. Sevens are usually really strong. Five is a lot of honesty. You know, we are all here coming in with a different energy level and we're going to have an objective. You know, we claim that doing soma breath routines gets to change your state in a very rapid, instantaneous way. So if you're here on the call today, we hope to at least help you move up one level. If we could get everybody moving up one notch, we've done a good job. If we've had everybody here getting an extraordinary result, well, we might not have a bet on it, but I think we're going to be seeing something incredible. This is not our first rodeo. We've been doing this for almost a decade and we have an idea of what happens when you get to experience one of these sessions. I'm going to switch it over to this last part of the interaction. This is actually getting your chats up on screen and I'd be curious to know how are we feeling? Like, what's on our mind at the start of 2026? Are we feeling excited and ambitious? Are we feeling exhausted? Are we feeling, you know, that the, the. It's heavy? Is it light? Like, what's the primary emotion that's coming up for the start of the year? Right, right. We're talking about awaken for 2026, but we're all starting somewhere. So what's going on? And be honest, this isn't necessarily a pep rally point. This is just a come in, a truth moment. Like, where are we sitting for 2026? I'll say for 2025 on my end, it definitely felt like I entered into a cocoon and I was in a process of trying to figure myself out. It was just like, hey, I needed to, you know, shed some, some old patterns. I, I felt like there was this butterfly inside of me, me. But I had to go into a cocoon. Right? I gotta, I gotta figure things out. And there was change, there was Roblox, frustrations, turns, cool opportunities. But I was in preparation, you know, it was very transitionary, so. And whatever it is that you're feeling, the key thing I want you to notice as you see this coming up on screen, one of the reasons these live sessions are so fun and powerful is that you're probably going to read something from someone else and go like, like, yeah, me too. And this is why coming together as a community is so powerful, because the healing amplifies. Right? Like they talk about the Maharishi effect. Whenever you do anything together, you get to see an amplified result happening. And this is exactly why we love doing the sessions where we all get to come together and we get to breathe. And you're going to realize when you do a soma breath routine, it's truly going to be one of the most powerful things you'll get to start with. You'll be able to get that transformation going and it'll kick off your year in a powerful way. Okay, we've gotten a chance to understand where is going, what is going on and what we are feeling. So what about intention? What are some of the intentions we're setting for the next year? By the way, I do want to acknowledge Silke, who's flagged a little thing for the admins around making sure we have the right link link, we'll make sure to improve that. But it sounds like we out of over 200 people who might have found it through the app. So we're just going to be reinforcing that aspect is if you're joining here and you're new to Soma Breath. The easiest way to build yourself a powerful routine is to go to the app, right? If you are using the app, you get notification of all of our events, such as the awakened 202016 is right here. You'll see the replays. It's a lot of people come in these sessions. They can't stay for the whole time. We want to make sure that. That you can get the experience. The replays will be on the app, so make sure to check that out. Those are available for free, right? There are some premium content on the app, but there's a lot of free content as well, so be sure to check that out. And let's clear all those drawings. Somebody was having an etch and sketch moment here. And so coming back to what you guys are sharing, continue your breath work. Finding peace, peace of mind. I will resonate with you, Katrina. It feels like me or. Sorry, Katharina. It seems to me that peace is a very desired state for 2026. I want to find an effortless, peaceful, calm way for me to continue achieving my goal. That feels much more in alignment. Oh, if this is the kind of energy you're setting, I think you're going to be in the right place because we're going to have a conversation about that, going deeper into it. And I'm going to make a little confession for all of you here, which is I know that I have Neeraj not too far off and ready to take the stage with me. And now we've had a chance to see what state we started in. I'm seeing some of the intention you all are setting for the year. We're gonna get to learn a little bit more about Soma Breath and get to have an experience with it with the founder of Soma Breath. And as I've mentioned, we've been doing this for almost a decade and we've been creating these transformations. And you're going to get your very own as we go and set the intention for the year. And just in case, Neeraj, you didn't have a chance to see the poll results from the start here, but we went and looked at what is people state, and we're sitting at an average of 6.6. We're going to pass it on to you and let you guide the session for today. Neeraj, the stage is yours. Everyone, let's give a big, warm welcome to Neeraj, who's going to set up us on a great session for the awaken 2026. Niraj the floor is yours.

Just in the nick of time. Is my everything set up?

Okay, we can hear you, we can see you. Everything's fantastic.

Okay, wait, I'm just going to just adjust this one little tiny bit. Okay? So here we go. Okay. So welcome, everyone.

Wow.

Well, first off, happy New Year. Happy New Year, everyone. So how many people got on there? 200 people. Amazing. Fantastic. Can you hear my voice? Let me just adjust the sound, make sure everything's good. We don't want any noise problems. Just want to make sure my volume's nice and loud. How's that? Is that better? Yeah.

Better?

Yep. Okay. Brilliant. All right, now we're good to go. So how's the vibe in this room? Have you already checked in with the vibe, Jason?

We checked into the vibe. We actually had some. We had a great little conversation talking about how was the vibes. There was a lot of frustration. There was a lot of things in 2025, and it was like it felt trapped, it felt mucky. Right. 2025 felt like a lot of change, and we looked at some of the intention that were being set for 2026. I saw peace was a disproportionately large intention within the chat, and so we've had a chance to have that conversation already.

Brilliant. So that's also not unique to everybody on this call right now. In my year as well, they call it the year of the snake. A lot of things shedding and transforming. That definitely has been the case for myself and I think the entire cell of Breath organization. We all went through a bit of a transformation, a bit of an upgrade, actually. We had a lot of challenges, but in the end of it, we've actually ended up better than we were for. So sometimes you have to go through a bit of a dip or a period of stress before the big breakthroughs happen. And I feel like this year that we just went through was one of those moments where some people took a bit of a dip. But if you get through that little dip, you break through. Now, here's one of the things that happens to a lot of people is when life gets a little bit challenging, right? And they've been doing the same thing over and over again, right? What happens is somebody says to them, come and do this thing. This thing's way better. You shouldn't do that thing that you've been doing your whole life. You should actually try this new thing. So suddenly we get distracted by this new thing, and what happens is we go into this dip, but then we end up back at the start trying to do something new and we have to go through this whole cycle again and again. A lot of people do this right now in summer breath. We've had many times in the last eight years we've encountered a bit of a dip I will call like a semi crisis moment, right? But that's actually when the biggest growth has happened. And with so breath, because we're so committed to what we do, because we know it changes lives, it saves lives, it really can help people in such profound ways that I will do anything I can to get this out there. And what that also means is that I try and not get distracted by too many of these shiny objects that people throw at me. It's hard sometimes, they're very tempting. But I try and stay focused on our mission, our core mission. And by doing so, what happens is when you get into that period of a dip, you suddenly learn something new about what may be the next step, the next leap of growth for whatever opportunity. You're in business, you're in work, you're in career in, even with your relationships, sometimes you go through a bit of a dip, bit of a crisis moment, but when you get through to the other side, you go through another line of growth, right? And if you do that, and this is what I want to help you to do with this session, I'm going to do with you, right, it could be the next period of massive opportunity and growth for you. And that's what I want to make 2026 to be for everybody on this call. Alright, so anyone here tell me a little bit about your intention, like why are you here? You can write in the comments. I just want to see a little bit about. If there was one line you could, you know, that sums up well, you want to manifest in 2026, what would that? To feel stronger, follow my passion, helping others heal, accountability, be more present, focused, free from pain, health, awakening, expansion, publishing, my book evolve. All right, so what I want you to try and do though, right? So what I'm going to do, I'm going to give you a little exercise. I'm going to chunk this down a little bit bit, okay? So it's really important if you can get a little bit more clear, right, with that next step, that next thing that you need to do, that's going to bring you closer to your goals, something it may be that you've been putting off, right. For a long time. It may be something that you know you need to do, right? But this shiny object may be distracting you, right? I want to get clear on that. So this is how we're going to chunk it down. Down. So first, just before we get to the this vision setting, right, I just want to give you a little bit of inside knowledge on the power of Soma breath for transformation, right? Which may be some stuff that you haven't heard before, okay? So I'm going to give you a little bit of time just to think about your big intention, right? And then I'm going to give you a little bit of a science on the real mechanism of why summer breath can actually be the catalyst that gets you to those results you've been looking for, right? And then we're going to go through a really powerful breathwork journey together. Okay? So as you're writing down your intentions, okay, right. What I want you to do now, right, is now let's give an example. Somebody says removing blocks, right? Removing blocks. Now I want to go a little bit deeper into that. What does that mean? Right? What does that mean to remove blocks? So what I want you to think about is what are those blocks? If you, if you're aware of them, what are those blocks? What is that block that you need to overcome? Okay. And be specific, bit more specific about the blocks. Because just saying removing blocks is a bit vague. So we need to go a bit deeper. So have a think for yourself, what is a block? If you could overcome one block, what would that be? All right, now somebody wrote overcome old patterns, same thing, right? Think of what is one old pattern that you need to overcome. It's better to just focus on one. You can achieve one, you can achieve many. So start with one first, right? Lack of motivation, somebody wrote. So when you say lack of motivation, what is it that you're lacking motivation to do? Right? So have a think about that. Get a bit more clear on what is it that if you were motivated, you could achieve, you could uncover, all right? Same thing with self living beliefs, that somebody's just put self worth, right? So what does, what would it mean to overcome self worth? What would be the thing that you would do next as a result of overcoming self worth issues, right? So what would that allow you to do? Why is it important to do that thing? Right? So now start thinking a little bit more clear about some goals that we can set for ourselves. We're going to use what I call the smart manifesting system, right? I don't like the old traditional smart goal system. I like it when it's done like this. But it can be very useful tool, right, to get specific. So s In smart goal stands for specific, right? N stands for measurable, okay? So specific measurable goal. So by specific I mean being really clear, right on. It doesn't have to be super specific, right? It can be a bit broader. But I'll give you an example. A specific measurable goal would be like an amount of money, okay, that you want to manifest, call it this year. So let's say you need $100,000. Just giving you a little broad like idea, okay, of something you could put out there. Specific, measurable, because it's measurable, is something you can measure because you know if you've suddenly manifested $1,000, $100,000, even a thousand dollars, whatever you want. And then the next is a achievable, all right? It's got to be something realistic, right? So if somebody puts $10 million down, think about is that really achievable? So something that's realistic and achievable, okay? You might surprise yourself. You might actually get way more than you put down. Then it needs to be realistic, okay? Similar to achievable and t time bound. So I want to give you a time right limit. So we're going to give ourselves this whole year to achieve this thing. So I want you to have a think about now is a smart goal for this year, all right? Specific, measurable, achievable, realistic, time bound. You're going to give yourself 12 months right? Now you can put this. It doesn't have to be money to anything. It could be a person that you need to manifest specific, right? It could be a person you need to call in a contact, could be an employee you need to hire. It could be a girlfriend or boyfriend that you want to manifest, or a wife or a husband, right? It's measurable because you know, if they come in right to your life, it could be achievable, could be realistic. And there's a time now to it, which is a year. So think about that for yourselves. Think about that for yourselves now to your own situation. I'll give you another help on how to figure this out for yourself. So, so somebody put limit negative limiting beliefs, right? Overcome belief limiting beliefs. So if that was to become a specific, measurable, achievable, realistic, time bound goal. So think of what is a limiting belief that you got right now. Let's say that's money, for example. Let's say you have negative beliefs about attracting money and becoming abundant, right? So you could now put in money as a specific goal. So what I want you to think of though is what are you going to do with that money? Right, that's what we're going to use in the breath session. What would that money allow you to do? Have a think about that. It's measurable because it's an amount of money. It should be achievable, realistic, time bound. And so if you were going to think about this year, what you want to manifest this year, what's the level of abundance you want to create this year, right? Think about breaking it down into some achievable realistic steps. Okay? So not everyone is going to be able to manifest a hundred thousand dollars this year, but some of you will, right? So think about it individually for yourself, what that is. Now, some of you may not have materialistic goals. You may have other goals, like you just want peace of mind or maybe you want to get over a health challenge. Maybe you have a chronic illness that I used to have at ulcerative colitis. So for me that would be a health goal. Overcoming that, healing myself fully of that, be measurable, be achievable. It's realistic because if I look out, are other people achieving this? Have other people healed themselves? Right? And then I, I gave myself 12, 12 months. I remember when I'd also collided to get back on my feet. I did it in four months. All right, now think about that for yourselves. I know a lot of you join these calls because you're trying to heal from something. Okay? So have a think about this. I'm going to give you a couple of minutes and I'm just going to have a look through some of these intentions you put down, okay? And I love this. Now people are getting more specific. That's great. All right, so keep doing that. So now let me just give you a little heads up on Soma breath and why it works to manifest abundance. And it's all to do with your state. Okay? So I believe, right, that you manifest what you feel. Okay? So if you feel like crap, you're going to manifest crap into your life. If you feel genuinely grateful, healthy, right? If you feel grateful, you generally naturally high as a person, high vibe, you're going to be healthy and happy, right? So this state is really achievable when you create an alignment internally between a mind, body and spirits, right? The state of being naturally high, happy and healthy. And it comes down to knowing a little bit about biology. So the way we produce energy in the body is through our breath. And everything is energy. Even your emotions is energy in motion. Okay? Where is energy produced in your body? Your mitochondria and what they found is your mitochondria. These tiny little cells are, okay, they.

Are.

Related to every single function in your body from how you produce hormones. They're like the master controllers of all the enzymes and reactions in your body that drives your life. Right? They influence your mood, your well being, everything. Mitochondria are the center piece of pretty much everything that is the manifestation of your life. Okay. And what mitochondria crate is energy, ATP, and that is prana, life force energy, qi. Okay? So through breath, we actually harness the energy in the body. And with Soma breath practices, we use a technique called intermittent hypoxia of holding your breath for 60 to 90 seconds after your exhale, which I'm going to show you how to do to actually enhance the health of your mitochondria by giving them a oxygen fast, a breath fast, right? Where we take away oxygen for a brief period and give it back, take it away, give it back. That's what we do in certain breath, rhythmic breathing followed by holding your breath, rhythmic breathing, holding your breath. What they've shown in various studies is that this dramatically amplifies the power of mitochondria. Actually, you can go from a thousand to four thousand mitochondria in every single cell. Okay? And even in some cells, there's more mitochondria, they can triple, quadruple even five times the amount. This makes you super efficient producing energy. If you become really efficient at producing energy, you go from a banged up Ford engine to a finely tuned Tesla engine that just runs and runs and runs, doesn't break down. Okay? That's my goal for you this year. Because if you do that, this is the foundation of everything. And it can happen as quickly as just 21 days of doing summer breath practice. Regularly following a specific protocol, you operate yourself from inside out. And this is what the mystics have been telling us all the time, is that you control the mind through the body. And that's how we control our states and that's how we feel awesome more of the time. And I guarantee, if you can do this for yourselves, this is the stepping stone to abundance in your life. Because that's what I did. It's what loads of people have done that I've met through this community. And also a lot of our instructors and our mentors who teach people in this community, they've all gone through this transformation by going within, inside out. So by controlling the inner world, upgrading that, we can have a better relationship with the outer world, right? We start to manifest better. We make better decisions, we get better actions, better results. So it all starts from mitochondria. Okay, I'm going to give you one more little tip now. Mitochondrial energy, right? The DNA in it is called mtdna. It is actually passed down through the mother. Lineage comes down from your mum, right? So actually your vibe is to do with your relationship with your mother, is passed down from your mother, your mitochondria. Not many people know this, okay? And this is why many mystic traditions, what they try to do is heal the relationship with the mother or any imprints that may have gone wrong in early childhood, right? In relationship with the mother. And that's why you hear a lot of talk about divine feminine. Now they know scientifically that there is, there's such a strong relationship with our mums, okay? It's passed down through mitochondria and it's your vibe, your vibe is passed out from your mother. Now this is the thing, and this may be the ultimate goal for you to set this year. This is what changed my life. If you have any issues with your mother, if you have any, like relationship problems, if you've ever felt like you just you, she's disappointed in you, or if you've had big breakups, you don't talk to your mum or anyone who's like a divine feminine in your life, right, Is very close to you, is a female. This I'm telling you, if you can heal this, if you can make peace with this, everything your life changes, right? Everything, okay? It's not easy to do, but I guarantee it, if you do this, all the things you want to manifest becomes so much more easier to do. So a lot of people suffer from stress and all these problems with their health, no lack of success and all of this stuff in their life because they haven't healed their issue with their mind. And the moment I did this, right, everything changed my life, right? And right now I have my mum, I have Natasha, my wife's parents, all together in the same house in Dubai for the first time. For me, this was a great achievement because I wanted to bring the whole family together. There was a long time where I had a big problem with my mother and I wasn't being successful. In fact, my ulcer colitis was linked to that. The moment I healed that, that abundance just keeps flowing in my life. So if I. If there's one thing you could manifest, right, even if it's just energetically in this call today, it's the relationship with the divine feminine, which is your actual mother, right? And if they Passed away. Okay. It doesn't mean you can't heal that relationship with them because there is an energetic karmic link, right? That is in your mitochondria, your. How you produce energy in the body, body. So when you heal that, your mitochondria change, the consciousness shifts and you get upgraded cellular level. This is no woo woo stuff. This is scientific. You can check this all out. How the mitochondrial DNA is passed down from the mother. So I would say this is the most important goal you can manifest this year. If you ever have any problems with your mother, not everyone's going to have this. But what you could also do is send your mother a lot of love, right. In this call today as well. Because by doing that, telling you, you supercharge power of manifesting. Okay? And if you look at a lot of Vedic, Indian, Hindu religions, they always worship women when they come to abundance. Lakshmi is the goddess of abundance.

Right.

They also worship Kali, the goddess of destruction. There's a lot of goddess worship in Hindu mysticism. And there's a reason for that. Because they know the power of the mother for manifesting, right? And the female and the divine feminine, but they also know the power of the female energy for destroying things. Kali is God of destruction and death. So we have to honor the. The feminine energy in our lives because it's very powerful, very strong. There's a lot of amazing women on this call today as well. So you need to honest yourselves as well. Like really hold yourselves high up, right? Because you do the most important thing on this planet, and that is give birth and give life. Right? That is an amazing thing, right. That we all have to honor. So I actually now, with all my. Almost every session I do, whether it's on here or in private, I always honor the divine feminine because it's really powerful creative force. And I'm not doing it for just selfish reason to make abundance. I've just seen the impact it makes in my own life, right. When I have a good relationship with my mother and women in general. Right. It just makes life so much better. All right, so let's begin. Been talking a lot like a machine gun, as I usually do. I'm going to just teach you the method. It's very simple, very easy to do. Okay. So I want you to either be sitting up or lying down for this. Okay. I love that statement. Someone says, and when you don't have a mother, there is always Mother Earth. Yes. Gaia energy. All right, for sure. Okay. So what we're going to be doing is doing this sitting up or lying down, and you're simply going to be breathing along in time with the music. So you're going to hear accounts in the rhythm of the music and you're just going to breathe in. But this time we're going to breathe in through our life force glands, which is this sphincter, pelvic floor area. So when you breathe in, you breathe in through your nose and you contract up the sphincter and Lego on the exhale to the rhythm of the music. Okay? The music is going to have a 4 rhythm, 4, 4 rhythm, 4 in, 4 out, followed by breath holds, and then a 2 in, 2 out followed by breath holds. We're going to do this together, okay? And what you're going to do is you're going to breathe in and breathe out to the beat, okay? And then it's going to charge you up for the next part where you breathe fully out and hold your breath after full exhalation. Here you just relax every muscle your body and just enjoy that moment of stillness as you hold your breath. So you're doing rhythmic breathing to a beat and you're breathing out fully on the exhale, relaxing completely. Then I'll encourage you to hold your breath as long as you can. Then there'll be a point you can't hold any longer and you breathe in again through your nose and you contract up the sphincter. Now what a lot of people do, they make a mistake of trying to stick their belly out when they do the rhythmic breathing. Don't worry about doing that. When you breathe into your nose, you're already breathing diaphragmatically. So just breathe in through the sphincter or the pelvic floor and breathe out and let go. It's called ashwini mudra. Then you breathe out fully, hold your breath on the exhale and you breathe in on the inhale and you contract up the sphincter muscles, hold it in, and as you pull in, you're going to bring the energy into the solar plexus here. This is why I like to do this sitting up. It's much easier to do this if you're sitting up. You breathe it in, hold it, and then we're going to hum, hum to finish that cycle. Okay? We're going to do two rounds of this because we've actually we're only going to do a short session, but it's going to be a very powerful session for manifesting together. Okay? All right, so everybody clear on the method? If you're not, don't worry, I'll be repeating it as we do the journey. Okay. And then if you really want to master this, I really recommend you join our app, do our courses, and hire a certain breath instructor to go deeper.

Okay. I'm going to share some fun. I'm going to share some fun before you get started because I don't think you were there to see this, but I'm so glad you took the time to explain everything because. Oh, I think the reason re the results got reset. But about 33% of the people that are here are completely new to Soma Breath, so this is going to be one of their experiences. So everybody is in for a treat.

Brilliant. So let me know, are you all clear on the method? If you're not, don't worry because I'm going to be guiding you through this whole journey, and you're just getting a little taste of so and breath, but you're going to see how powerful it is. And one of the things I want to manifest this year is more of my DJ connections. Okay. I've actually landed in Ibiza for the last four years where I've been trying to manifest some of the world's top DJs, music producers to work with me on groundbreaking music for solo Breath app. Right. The land of electronic music. So I'm going to be playing one that's become very popular recently. Jason loved it. We're playing that track. Let's co produce with the one and only Thimba. All right, so let's get ready. And Jason, do we have. We have one. We're on the hour, right? One hour session. Yeah, yeah.

And we see your DJ deck. So I don't know if you want to share your video or just the audio, but we see the whole mixing session. That looks. That looks like we're in for a treat.

Okay, so to do this, as I said, I want you to tune in now with your eyes closed. Okay. For a moment with your eyes closed, just tuning in to a sound, any sound draws your awareness right now.