Breath Rave with Niraj Naik - 2-Hour Live Breathwork Experience

Niraj Naik leads a two-hour breathwork and dance ceremony in Krakow, blending guided breathing, Kundalini concepts, and DJ music. He opens by honoring mothers and dedicating the session to his own mother's near-death experience, then guides the crowd through diaphragmatic breathing, shaking, and visualization exercises meant to send healing energy across the world.
Chapters
You ready? We ready? Yeah? Okay, my people, we need to create some energy in this space. So I invite everybody first to come up. Let's come, let's make us, you know, a bit of a dance floor. And I'm also going to invite some of you to come up on stage with me as well. All right, how's that sound? Okay, yes. So let's go, come up, let's go. Some of you jump on stage. Who feels— who's adventurous today?
All right, amazing.
Okay, so my name is Niraj Naik Naik, and what we're going to be doing today— all you in the chairs, come on, get up. Come on, I know we're in Poland, but I know you can move, I know you can dance. We're going to be breathing and dancing, alright? So you're going to really want to get up and move in a moment, I'm sure. Okay, so firstly, I want everybody to give it up for the band that just played. They were amazing, right? Jaima? How good were they? Give it up! Woo! Fantastic! I want to give it up for Kamil as well. This guy hasn't slept. He maybe slept for 2 hours this whole week. So respect to this guy for putting this all together. This is a big job. This is a very big job. And the entire team here, they're amazing, all right?
Phenomenal.
And all of you are phenomenal people too for making all this effort to come here and get involved, listen to speakers, and really get into this whole experience. So big up all of you. Yes. Okay. So my name's Niraj Naik Naik. I'm the founder of Soma Breath. Okay. Anyone done Soma Breath before? Yeah? Beautiful. Okay. We have some fans. All right. Well, I just want to say something. Okay. I got some bad news today. My mum, as I was— deep conversation about near-death experiences with Dr. Eben Alexander had a near-death experience, and she just got taken to hospital. She got taken to A&E about an hour ago, so she's actually in hospital right now. She's very sick, and so I have to go early tomorrow, alright? So I want to dedicate this entire ceremony we're gonna do, because this is a dance ceremony, to all the mums in the world, because if it wasn't for the mums, none of us would be here. Alright? So give it up for the mums. Yeah, they make this all possible, okay? And it's because of their incredible, you know, suffering they have to go through for 9 months actually. Can be quite intense. Who's a mum here? Anyone a mum? Right, you all know what I'm talking about. That they give birth to us incredible miracles of life. Each and every one of us is a miracle. That's why we're here, alright? So we should really be grateful that we're even alive. The chances of you all being here together right now is like a 1 in a quadrillion chance because seriously, a lucky sperm and egg came together and gave birth to you, and the chances of that is really ridiculously small, right? So we're gonna be grateful for our life. It's an amazing life that we're blessed to have, right? But here's the thing, okay? What created life is life force, and that's this electrical life force current energy, Kundalini, of creation that can be harnessed and transmuted with the breath. And when we breathe in a certain way together, we move and harness this sacred life force energy together. And when we do it collectively as a group together with music, magic can happen. Co-creation can happen. We can actually manifest together and do some really awesome stuff, right? Because every one of you together, if you were to meet like-minded people and went away from this experience, right, this congress, and created something in the world, you can make the world a better place. Don't you think?
Yes?
So what I wanna do, I'm gonna harness all of you together, life force, to do it with the breath and music. Okay? And what we do is we call it a Soma Breathwave. So in a moment, I'm gonna be playing some music, and we're gonna be doing a special breathing technique with the music. Okay? You can do it standing up, okay? And that's why I want some of you to be behind me to demonstrate, right, to the rest of the group, and all of you are gonna do it together and create a really strong charge together. The way we do the breath is very easy, okay? We imagine we're bringing down the energy. Breathe in. Become a channel. Hold the energy in and feel the energy rising. Then raise your arms out and hum.
How's that feel?
Feel good? That was just a warm-up. There's another move we can do as well. In a moment, we're gonna be doing this warrior power. We're gonna be breathing into the diaphragm like this.
Ha, ha, ha, ha, hoo, hee, hoo, hee, hoo, hee, hoo.
We can do that. Hoo, hee, hoo, hee, hoo, hoo, hoo, hee. Breathe in, send the energy up, become a channel, arms to the side.
Aum.
Yeah, how's that feel? Feel good? Alright, we're just beginning, we're just beginning, okay? So I'm going to start playing a beat, and the beat's going to progress. I'm going to be DJing, I'm going to be guiding us into a cosmic trance, right? We're going to go on a voyage, and we're going to be doing a bit of breathing, then a bit of shaking, then a bit of flowing, and then a bit of grooving, and that's where we're going to go crazy, right? So the music's going to build us up to a big peak. So are you ready to do this? Yeah. You ready?
Yeah.
Okay, let's do it.
Woo! Yeah. Night Balance Congress 2025.
Yeah.
Okay, so more people on stage. Come around here. Come on, don't be shy. Let's go. Let's get on there. Let's take some energy. All right. Yeah, okay, so ready? Start like this.
Become a channel.
All right, shake the energy. So all the music you're hearing tonight is my music that I produced especially for this experience. Every single track, all right, is going to be specially produced for this experience.
So let's go deep. Hey, shake it out, shake it out. Okay. Feeling it?
Shake it out, shake it out.
Yeah. Oh yeah. Ready? Shake it up. Bounce, shake it up, shake off all that old energy, shake it up, shake it all out, let it loose.
Yeah, that Kundalini, get it right.
Yeah, try to keep shaking, vibrating.
Flowing with the energy. Breathe in. Yes, yes, all right, getting into the rhythm, all right, getting into the groove.
And now shake, shake, shake, vibrate, breathe in.
Ha, ha, ha, ha.
Yes, keep shaking, bouncing, vibrating, elevating.
That's right.
Yeah. Keep breathing, be connecting to the groove, flowing with the rhythm, shaking, moving your body.
Let's go! Yes!
Shaking stronger!
A sudden crash of thunder, the mine doors burst open. Shake it up, shake it up!
Deeper, stronger, go! Yes! How's that feel, everyone? We're just getting going, we're just getting going.
Yeah, moving! Yeah. It, You got it. It. Yeah, all right, let's go crazy! Yeah, are you ready to go crazy? Let's go! Ready, charge it up. Yeah. Yeah. Can we have some more sound on the monitors? More sound on the monitors. Ready? Let's go. Yeah. 369 Lionesses Lions, tigers, gorillas and swings and vines Orchids and flight condos Equals Doors and Heights 3.14159265359 My People Easiest cloud we have more than we need to get by so we share the supply Good gracious my people are fly the whole world stop and stare when we're walking by if you feel the calling this is our time do you want to join our tribe? Do you want join our tribe? Do you want to join our tribe? Do you want to join our trib? Station antennas Tune the station thanks and blessings you raise in plant lessons no mistaken Tune into the divine meditation. You are such a work of art.
When I'm with you, it's a celebration.
You always have my appreciation.
Your body, mind, and your conversation.
Your spirit flies, and it's so amazing. A miracle of life. You are amazing. Your energy is divine. You are amazing. I have to tell you twice, what a creation. Your spirit gets me high. You are amazing. A miracle You are amazing. Your energy is divine. You are amazing. I have to tell you twice, what a creation. Your spirit gets me high, gets me high, gets me high, gets me high, gets me Sam. Yes! Yeah!
You are amazing. That's our new single coming very soon on Sober Breath Records. But we just got started. How you feeling, everyone? Feeling good? Check out Soma Breath on Spotify.
Breath.
Keep on breathing.
The gateway to the timeless, the spaceless. Always come back to the breath.
J people, them harder. No fear of police, we are the armada. Fire-breathing dragons, granting wishes to Aladdin. Obstacles scatter into geometric patterns. Flashing for the camera, like taking action.
Free from the loop of illusion and distraction.
All of my people are too wise to fall for the lies. We see through the disguise, and all of my people are ready to ride. Never scared to die, but we live long lives. All of my people are fully aligned, know how to survive, and we ready to thrive. All of my people rise What a time to apply.
Come join the tribe.
There is no end and there is no start, just one big cycle. Life is vital, more than a name and an age and a title. Speak of the prophecy, put down your Bible. End of dividers, put down your idol. Bulletproof monk, spitting out scripture on roadproof funk. Drinking the song until we're God-level drunk. Crossing the bridge for the loop of the heart while the heartbeat pumps. It's a new wave, new days, learning to live in a new way. In the book of life, it's a new page. New economy with a true grace. We listen to what the youth say, learn from the elders the true way. Raise up a vibe till the roof breaks down, we hard to ignore like a toothache. Transcendence, elevation. Antennas tuned to station. Thanks and blessings, you raising plant lessons, no mistaken. Tune into the divine meditation.
Keep on breathing. Keep on breathing. Keep on breathing. Keep on breathing. In. Out.
In.
Out.
In. Out.
In.
Out.
Feel the energy, feel the spirit.
Yeah, you ready?
Who knows this one?
Yeah.
Feeling the spirit moving through you, into you, around you.
Taking a deep breath in. Yes, feeling the life force moving through you, into you, around you right now, this moment.
Becoming one with this essence here and now, right now. The spark of creation, life force that moves through you, into you, around you, within you. The spark of creativity, the divine, the oneness.
Of eternity, existence.
Imagine there's a movie playing in your mind's eye right now. On this movie, you project a vision of heaven on earth. See what you'd see Feel what you'd feel, hear what you'd hear if the divine spark of creation was to create here and now, right now, heaven on earth. And step into it as though it's happening right now, here and now, in this now moment. Turn up the lights, color, sounds in this movie. Notice the feeling you get as you step into the movie, as it becomes brighter, more alive.
Witness heaven on earth.
Notice where you feel that feeling of heaven right now in your body. Feel it right now. Feel it. Become it. Become one with it. Be it. Believe it. It is here right now.
The spark.
Notice where you feel that feeling in your body. Take a finger or a hand and point to where you feel it right now. Where do you feel gratitude for living, breathing existence of heaven on earth? Right now, feel it right now in your body.
Touch it right now with your hand.
Notice there's a color that represents that feeling. What is that color? We're gonna breathe that color into every cell of your being right now together and create a whole bubble of this light.
Ready? Are you ready to dance for the last time together and go crazy like nobody's watching?
Are you ready?
we moving. Style out, feel the spirit rise as we moving. Ride out, energy shift when we grooving. Vibe out, energy shift when we grooving. Mind out, 'cause they came to mush and they mushing. Time out, we need to dip and keep it popping. Rise high, energy infinite, never stopping. Lights out, fade to the rhythm, ain't no problems. Bust a little dance in the corner, hey, bust a little dance in the corner, oh, bust a little dance in the corner. Lay on the dance floor, gettin' out of order. Bust a little dance in Your butt still baseline. If you want to widen up your waistline, take time. Remove your body and we take class. Stay high, elevate the energy we raise by playtime. Whether it's at night or the daytime, healing when you raise your hands to the ceiling. Feeling, communicating without even speaking. Tweaking through the rhythm, harmony peaking. Breathing, bring the heat no matter the season. No need for chemicals, dance to ecstasy. Right for me, I can feel the heat when you're next to me. You got the ingredients, now you got the recipe. The body is your temple, show how you're blessing me.
Drop it down Feel the spirit in your heart.
I devote the next song, the last song, final song, to the divine feminine. The divine feminine, the ability Creation and heaven, existence, to exist. The divine feminine who sacrifice, struggle, but push through and can do what no man can do, honouring their sacred power and their divine union with the higher power. So for this last song, I invite you all. Just connect with that divine feminine energy within you, rhythm of the heart.
Walk through your reality, tunnel is turning, you got to pick your way to be. As you walk through your reality, tunnel is turning, you got to pick your way to be. Burn, baby, burn, you got to get that jump in. All the ladies, all the guys, come on everyone! Yeah, yeah, yes, we did it!
Stay there though, stay there, stay there, stay there, we haven't finished, we haven't finished, come together.
Aah!
Aah! Aah!
Whoa! Okay, one last one. Imagine right now, your eyes closed, there is a bubble of love surrounds all of us. Give it a color, whatever color you want in your mind. We're gonna send this bubble of love that we just created up into the sky and fill this entire city with love.
You ready?
We're gonna do it like this. You're gonna breathe that color into every cell of your being. I'm gonna charge it up. You ready?
Breathe in.
Watch the bubble of love rising up, up and up, higher and higher, up through the sky. Keep holding and release.
Om.
Amazing tone. But we just filled up Krakow. Now we need to do the whole of this planet because this planet needs your love right now. So we're gonna take it a little bit higher. You ready?
You ready?
Let's do this.
It's going to be a bit orgasmic.
Ah, ah, because it's going to be really, really Really loving, full of love. Breathe in.
Send it up, up and up, up and up. Filling this entire planet with love, becoming a complete love bubble. Just the light.
Om.
Yes. Now just checking in to your heart. Now we're gonna send this energy to someone you know that needs healing right now. I'm resending this to my mother who's in hospital, I'll see tomorrow. I want to send this collective energy to anyone you want healing right now, it could be to my mom or anyone you want.
Can you hear me now?
So, One more time, we're gonna send this energy in the heart. I'm gonna be sending it to my mom, who's in hospital right now. I'm gonna see tomorrow. You're gonna send this energy from the heart collectively to anyone you know that needs healing right now. Did you hear me? Can you hear me okay?
Yes.
Collective energy. So with this, we're just gonna take a deep breath, scooping up all the energy from the earth, the root, from the ancestors, the spirits, bring it in. Send the energy up. Become a channel. Oh. It is complete. Much love and positive energy to each and every one of you for going fully in. You're amazing. Love you all. What an energy. So that was a soma breathwave. Hope you had a good time.
Yeah, woo! Yes, we did it!
Yeah.
So as I said, all that music is Sober Breath music that I produce, and we have an app called Sober Breath you can find on the App Store, Spotify. There's a few few songs on there. There's also, if you want to become an instructor and lead classes like this, take people on journeys, we also have some instructors here you can chat to. Monica's there. And if anyone's in here, yes, Raffo, yep. And if anyone wants to talk to me, I'm gonna hang out for a bit, but it's been absolutely amazing. I love you all. Thank you so much.
Beautiful.
So what do we do now? Epic.
Thank you.
Thank you so much.
Thank you.
Love you all. Love you all.
Yeah, we did it!
Wait, let's get a photo. Let's get a photo. Get a photo of everyone, quick. Get a photo, get a photo. Get a photo, get a photo. Get in, get in.
Yeah.
Yeah. Yeah.
Yeah.
Yeah, yeah, yeah, more, more. Yeah, 2 hours of dancing. Give me more.
Yes, thank you all. Amazing. Have a great rest of the Congress, and I'll see you all somewhere else at some point.
Thank you.
Thank you.
Yes, we did it.
More from Niraj

Can’t sleep? Here’s a science-backed way to finally switch off your brain and body. 💤

Guided SOMA Breath Practice with David and Chantal | Breathe Together Sunday | 2026-10-11

Guided SOMA Breath Practice with Piotr Ciepiel | Breathe Together Sunday | 2026-10-04

We’ve all been told we need to lift weights, run, or do HIIT to stay fit and healthy.

Guided SOMA Breath Practice with Kiera Young | Breathe Together Sunday | 2026-09-27





