Breathe Together Sunday - Niraj Naik - 25th January, 2026 - 12PM ET

This was amazing experience.

I love it. So I didn't really expect it to.

Be as deep and releasing and as.

Profound as it was. I feel very aligned with Soma Bra. As time went on, the releases got deeper and deeper naturally because the work that we were doing became deeper. There's just something so powerful when people come together in a community. And that's the one thing I love about the Soma is you can do an individual practice in your own home, these 21 day practices, but to really come together as a group and breathe.

And feel that support, it's almost like.

You catch the wave of the person next to you. And as we all began to breathe together, I felt the supportive community holding me up in spaces where I realized I had really been standing alone. It brings you closer to yourself. It brings you closer to what life is all about.

It brings you closer to people that.

You might never have met.

I've never done anything like that before.

But this was amazing. I recommend this to everybody who wants to just dance, liberate, just be free and enjoy.

A sense of peace, just a calmness that after I do this, that didn't exist before.

Coming to a retreat like this is self respect. Even if you feel as though you don't love yourself and you don't like.

Yourself as much, if you sign up.

To a retreat like this, it means that somewhere in your mind and your soul there is a sense of self love.

Hello everyone. Oh my God. Let's breathe together. Please take a big inhale through our nose because I have to admit like 200 people at once in this amazing, amazing meeting today. This is so overwhelmed, amazing. Welcome everyone. Thank you for tuning in to this very special Sunday session with the community, with Niraj itself. My name is Claudia. For people who never saw me before, I am in Chile, South America. I'm a master transformational coach and mentor for almost five years already and I'm a leader, retreat, retreat leader. I'm also an entrepreneur and I will be your host today. So please, before we start, I want to say hello to the YouTube people. People in YouTube, please. You have the link of the zoom right there in your comment, in the comments. So please just click there, click the link and be with us live because here's where you will be able to interact with everyone and maybe why not with Mirage itself. So welcome again. Welcome people from YouTube. Guys, we are almost 350 people in this room. Such amazing energy or everywhere because we have people from London. Let me know where you're coming from. We have people From Florida, Spain. Hola. We have people from Italy.

Hello.

Hello. Where are you coming from today? Let me know. Where are you living? France, Sweden. Arkansas. Buffalo, New York. Massachusetts. Oh, brief. I will be in Athens in April. I'm so excited. New York, Denmark. Welcome. London again. London. Oh my God. Washington, Tennessee. Croatia. Oh, gosh. Welcome everyone. Again. We have every people in all over the world tuning into this incredible summer session today. Let me know guys. From 0 to 11, this is our, you know, thermostats. How are you feeling today? 11 is like super high. 0 is like right? Like, please. Okay, we have a 4, 6, 9, a 10, 11. Okay. 5, 5, 8, 80. Wow. 10, 4. Okay, so we have the whole thing. People like are feeling like not that good. And people that are feeling super high. Let me know. People who are already in the community for a long time, we know that we call ourselves Somis. Right? So let me just write down in the chat. So me, if you are a regular that you always are in Sunday session or you are maybe navigating the course, you are part of the app, maybe the Summer Breath app. We are breathing together every single week. Sami, Sami, Sami, Sami. Oh my God, we have so many Samis. Samis, welcome again to this incredible session. And if you are new, write down new. New, new, new, new, new. You never hear from Mirage. Who is this Niraj person? Right? Who is this Hama Breath movement new. We knew it. We have a lot of new. Welcome, guys. Welcome. Welcome to the new people who are in the community. You will see that this is the first of a good relationship. Guys, let me say a very long marriage. If you're coming here today new, you will never left because it is about community. Community is a cure, right? Community is a cure. Okay, so let me know in the chat if you're ready to breathe and get rich. This is a session about breathe and get rich. Just, you know, write down rich and start feeling the vibe of this session today with the founder of Summer Breath. Just let me just give you a little bit about my own experience with abundance and money, guys. And really feeling rich. When I was 48 is when I joined this program. I was navigating and struggling with hysterectomy. I was really disconnected from my body. I was suffering for all the menopause symptoms that you can even imagine. I'm also energy healer and a flower medicine therapist. So I was trying to use everything that I knew in that moment. Nothing was really working with my body connection with the summer within. Right? Until of course I found out Davidos And I did a 20 minute summer breath work and my life changed from that moment. I was feeling so incredibly good that then just jumped to the program. I just jumped to become an instructor. I really wanted to really understand why I was feeling this incredible inside, right? So in the beginning it was about health. I wanted to really feel better and healthier and I wanted to hack menopause naturally. I didn't want to take any hormone replacement. I didn't want to take anything outside of my inner pharmacy. So that is why, you know, Summer breath is what was it is my life jacket every single day I breathe. So I was getting better and better and better. And then magically my thoughts start changing. Now that I'm feeling great, I'm feeling a lot of energy. I started really thinking differently. I was thinking about, you know, I was thinking big. I was really connected with my desires, with my goals, with my dreams. And I feel this incredible force of being so certain, so secure about my mission. My purpose is to help women to embrace the power within with this beautiful technique. And I just want to help more women over the world. So I just, you know, transcend my fears about technology. I transcend my fears to go to places that I never ever been before. I traveled to Europe, I went to summer breath retreat. I was, you know, feeling much more stronger, much better, much more, you know, these big dreams I learned how to manifest. I learned how to control my nervous system to feel comfortable being rich and abundant. And here I am, you know, helping women all over the world, leading retreats all over the world and helping women in my country as well, doing workshops, being invited to finance summit. I never thought in my life but it was being able to talk to women who want to think differently about money. I was being invited to different workshops, so it is possible, guys, that is why I am so honored and so happy to introduce this session to you. Before we start, people who are new, all the new is here today. You need to download the app, be part of the Summer Breath app. There's when you are really get deeper into the technique, into breathing. Every day with different instructors live, we have different kind of instructors guiding live sessions every week. You have so many techniques there. Breath work, journeys, short breath works, pharmacy, music to dance as well. Because if you're here, if you're new, you will get super, super curious about what is music for us. What is this L O V E vibration that of course Nirash is going to explain to us. Okay, guys, say no more. Hope that you get super curious and excited. Let's just like breathe again, fully in, and let's squeeze all the matters of our body. Feel that energy, and then relax with a side of relaxation through your mouth. Very well. So now I am trying to found Nirash. There you go. I found you. Hello, my friend. You are already pinned.

Hello, can you hear me?

Yes.

How's the. The sound? The audio is okay.

Kind of low. Maybe too low if you can make it louder.

How's it now?

Yeah, louder.

Louder.

Better.

Is that better? Louder. How's that?

Yeah, that's better.

Okay, perfect. All right. Is that better? How's that? I go a bit closer. How's that? All right? Yes, because I'm in a. I'm in a apartment in Dubai, and this is the best we got right now. Like, it's a bit echoey. Like this? Yeah, Better like this, right? Yeah.

Yes.

Okay.

Very well.

Is that better? Yep. Someone saying better. Okay, cool. All right. So welcome, everyone. Yes. This is actually the title of this special talk, which looks like it's quite popular. 400 people already is Breathe and grow Rich with Peace of Mind. Okay. That's an important piece to this statement because it's actually not that difficult to get rich. I'll tell you. I'll give you a bit of my story, but it's. It's easier than. Than we have been kind of educated and told. It is. But getting rich with peace of mind is the hard one. Right. And I'm in a country right now called. Well, it's not. It's the uae And I'm in one of the big cities here called Dubai. Right. Anyone here been to Dubai before? Do you want to let us know in the chat? A few of you been here 13 years. Fantastic. Wow. So some of you living here. Great. You have to come to one of our community events for sure. Okay, so I just want to double check. Some of you are saying it's not loud enough. Just want to make sure. How is it for you now? How do you.

I can hear well. You. I can hear. I can hear well.

You can hear me fine.

It's good.

Okay.

Yeah, yeah.

Okay, good stuff now. Perfect. All right. Okay, cool. So. So Dubai is a very, very interesting place. Okay. So I came here in 2004. I was a very different person. And this place was a few massive skyscrapers they hadn't built the Burj Khalifa. Yeah. Which is the biggest skyscraper in the world. And back then I had this vision of my own of potentially coming here because I saw the potential, like, actually move in here long term. But I actually got swept away on another whole journey in that time. And. And this is the journey that actually has got me to summer breath. Like if I'd come to Dubai back then, I would have been a very different person. So fate brought me here many years later, right? And now it's a whole different place, right? And actually I was always a bit apprehensive of Dubai because I live in Ibiza, where I live on an island. And before that I lived in Thailand. And you know, I'm not very materialistic kind of person. I'm not big fan of cities. So I was a little bit apprehensive of coming to Dubai. And one of the reasons came here is because about two years ago, no, it was actually last year, I came to a Mind Valley event and there was a guy called Ian who came up to me. He told me that he had managed to create a thousand people plus community here in Dubai where people come every week to do so arrest sessions at his place. He had to get a bigger place because he ran out of space. And they do ice baths and cacao ceremonies, all this stuff. And all he did was use my YouTube videos, right? People would come and breathe through the YouTube videos. He said it saved so many people's sanity in the city. During COVID they turned into a movement, right? And now this whole thing's grown into something incredible. So I was like, wait a minute, this, there's something going on in Dubai. And when I came back I realized that there is so much opportunity here and abundance and like, it blows my mind now actually I really want, I want to leave Ibiza and come here, right? It's one of the most exciting places on the planet right now. Just in terms of the fact that imagine all of the most incredible, intelligent, world class entrepreneurs, scientists, creatives, have in their droves escaped other cities and countries like London, like Spain, like us, like all these countries that are kind of, you know, becoming a difficult places to live, right? Especially if you're an entrepreneur or creative. And they are all moving in their droves to Dubai because here they have much better tax benefits. Everything works, they function, has a benevolent dictatorship where the actual leader of the place really cares for the people and really looks after them and you know, everything functions efficiently. And because of this, just imagine if you get a melting pot of people coming and living here that are all optimistic about life. They all want to make this world a better place. They all want to co create. There's no alcohol, alcohols, it's here, but it's not like a big thing, right? It's not like you don't see people drunk in the streets, getting into fights. It's like a different kind of culture. It's a very wellness centric culture. There's paddle courts all over the place. It's crazy. There's people going for crazy runs, like, you know, 10 kilometer runs every morning. But there's loads of these groups. You know, this is like a very optimistic, like self love, like society where people are really love life, you know, they're in love with life. So this is a perfect place for someone like myself, right, who's an entrepreneur at heart. But I never used to be this kind of person, all right? And I just want to check in with people, like. And you can be as open and honest about this as well, right? Like back in, what was it, in my 20s, so we're talking the 2000s. I was on a scale, if I was to talk about abundance, like in terms of happiness, of how abundant I was and how rich I actually were.

Wealthy.

Let's just change the word rich to abundant, right? Because sometimes rich has this negative connotation, but actually rich just means being abundant. Rich in, in happiness, rich in friendships, rich in relationships, rich in money. Right? And energy and vitality. Right. Let's just say that's the definition of rich here, right? I was on like a 3 out of 10. Okay. I was a pharmacist. I had a safe, secure job, right. I had a nice car, but I was living just above broke. I had, you know, loads of bills, student loans to pay off, you know, high rents and all this. And my income as a pharmacist only just gave me a little bit more than I, you know, I, I spent like, and sometimes less, right? So, you know, sometimes I'd go into debt and get credit card bills and stuff. So on a scale of 0 to 10, where are you right now? Would you say in your level of happiness, of your level of abundance, like how content with your level abundance are you? Right, okay. A one five. So back then I was like a three. I was not happy with my, my job, my money, my bank balance, my friend, you know, the amount of friends I had, relationships or anything. I was miserable. There were times when it got better, but on the whole is around an average of a three. Now I would say I'm like on an eight or nine. Okay. I've gone up the scale. I wouldn't say 10 yet because I've seen what beyond 10 looks like in Dubai. There's people here on a Way off the side scale of, you know, 0 to 10, like ridiculous amounts of abundance, it's, it's crazy. But okay, that's abundance. But there's another aspect I want to add to this. On a scale of 0 to 10, 0 is the least piece of mind that you, you have right now, and 10 is the most peace of mind you've had in your life. Where are you on a scale of 0 to 10 when it comes to peace of mind? Like contentment, like just a peace with life, with your finances, with people, relationships. Okay. Wow. There's some good scores and some pretty average scores. Yeah. Nice. Okay. Thank you for sharing. So it looks like everyone here has some room for improvement on both aspects. So my level of peace of mind is I'd say seven out of ten. Okay. Like, because I've seen Zen masters, right? I've seen world, you know, like kind of like experts of, of like getting into Zen and peace and contentment. I've, I've, you know, I've lived with babas who live in the jungle. They don't need anything, right? They just live in the jungle. That's, that's not going to be for me personally, peace of mind, living in the jungle, in a banyan tree, under abandoned tree. But I've done that. I've did it for a bit time, you know, wasn't for me, but for me right now. And scale of contentment, I am around seven. Okay. And in terms of abundance, around similar seven, eight. Right? But I know now that I'm very on the path to getting nines out of 10. 10 out of 10, right? And I've gone way off the scale, right, in terms of peace of mind. Because before I would say I had a one out of ten peace of mind, right? I've come a long way, so I've seen the transformation. I've been through it and I've seen this also with instructors who do summer breath, right? I've seen their changes. I've seen the growth they've gone through. I've seen their level of contentment with what they do now versus what they did before and also the level of abundance, right? So I've seen this transformation not just in myself, but my own clients and lots of people in our seven birth community. All right? But as I've come to Dubai, what I've, I've actually met quite a lot of now is billionaires, right? Believe it or not. And very high, ultra high net worth people. Some of them become friends of mine, some of them are like clients of Mine. And there's something that they lack, okay? And that's why they come to me and that is that peace of mind. So they have all the money. They actually have too many, like connections and friendships and all this stuff. And sometimes they're not really their friends, these people that they surround themselves with. So they lack the peace of mind. And there's nothing worse than that. Having it all, but having no peace of mind, right? Because you've not really got it all. You might have all the material stuff, but you're lacking in the spiritual stuff, right? But I've also met some amazing, very, very wealthy people here who do have peace of mind who are doing incredible things to the planet, creating massive contribution, you know, running huge, you know, charities and doing, giving back so much to, to the planet, you know, and they've gone through it all. They've, you know, I've met a billionaire who lost everything, right? He had a billion, went to zero, but build it all back up again. And you know, these are the people I'm now starting to surround myself with. People who are just rocking it, you know, like when it comes to getting wealthy, but also with peace of mind. So my network has changed.

My.

Everything has shifted as I've grown, you know, my mastermind group, my network has grown too, which is fantastic, right? It's amazing. So what I want to be able to do is give back some of my insights and I want to teach you as well some of the things that I've been teaching to these clients to give them peace of mind, to help them. Because it's not something in the mind. It's not. You don't cheat peace of mind to the mind, okay? In the philosophies that we teach in seven breaths, you control the mind through the body, the soma, right? And there's things that you're doing every single day that if you just change it slightly, it could totally transform not just your, your level of peace, but also how much abundance you get, okay. And how easily you attract the things you really want into your life. Okay? So, you know, I'm really blessed right now with so many breath, building this incredible community. And one of the biggest blocks I had right, growing up was my relationship with my own mum. And we're going to be talking about something deep here because this is. You're going to learn stuff today that you're not going to hear in like the normal kind of law of attraction type courses and all this usual that people teach you. Now we're going to go really deep And I'll tell you what, your relationship with your mum, believe it or not, whether she's dead or alive, has a lot to do with your level of abundance, okay? You won't believe it, all right? But I'm going to tell you, I'm going to explain now. I had a very up and down relationship with my mum, okay? And Indian parents, they always want your the best for you, right? But the immigrants who moved to England, they had to survive, right? They had to, they came into a world where they were like the few brown people in a very, you know, English white community. So you know, obviously they integrated to a degree. But at the beginning it was quite tough, there was a lot of racism but they worked really hard, they educated themselves, they climbed up the ladder and they studied and they wanted the best for their kids. Now the problem with that is that they then have the same kind of habits that they pass on that they went through, right? So they, what they know is what they know, what they don't know, they don't know. But so what they have is this drive for security, right? They're very averse to risk taking, they're wanting to get a good job, they want to get secure, they want go to university, study, do all that stuff, right? So I did all that and I was miserable, absolutely miserable. And I always felt like I disappointed my parents, especially my mum, right? Never felt like I, I maybe was the pearl in her eyes that she wanted me to be. I broke all the rules, I was completely the black sheep in the family and I went down my own path, right? Even though I became a pharmacist, I still, you know, I ran a massive rave, I went into crazy hedonism. You know, I had like a wild, wild childhood, right? But now my mum is here with me, she's in the room next door and completely healed that relationship. And I'm getting an expenses paid holiday in Sri Lanka and a top world class Ayurvedic center by the owner of it because she's a big slowing red fan. And I'm taking my mum, so she's going to get a whole week in state of the art wellness resort in Sri Lanka in a couple of weeks. So for me that's a huge milestone for me to be able to take my mum and do that, right? It's like a massive achievement and that gives me peace of mind, right, that I'm able to do that now and I've healed this relationship with my mum. Now why is that important, your relationship with your mum? Because this is your first imprint. Your relationship with your mum is the first level of programming that you get installed with, right? Okay, now hear me out on this. So imagine that you are like a computer, a biological computer, okay? With a human side to you and a soul, right? Now, your hardware is your body, your sona, right? And that comes with DNA, genetics, and it has consciousness of your cells, okay? And this comes with, like a logic board of hardwired programming that has programmed you, right, with ancestral programming, as well as, like, imprints that happen while you're in the womb. And then when you're born, then the first imprints. Because when you're born, you're basically like a reptilian brain with a bit of a manian brain. You're not. You haven't formed any kind of real consciousness yet, like an adult would, right? But you're very much in your reptilian brain, the most primal part of your brain. And this is where you are. You get your sense of what safe and unsafe in the world, right? So if there's an. A trauma that happens in your birth, and if that trauma happens in the womb. So maybe your mum was in a hostile environment. Maybe there was a lot of tension between your mum and dad. Maybe your mum had a very serious complication at birth, and you were born into a lot of stress and trauma, right? All of these things will impact your safety program, your survival imprint of how you see the world, safe or unsafe, okay? And this will determine a lot of how you decide things in life, what you choose to do later on, okay? But what also imprints is the first nurture. So when you're breastfed for the first time, okay? This will create a sense of safety. Now, if you're taken away from your mum at birth, if you're not breastfed properly, if you're not, if you don't have that imprinting that time. And this could be because of medical complications. It may not be anything to do with your mum. This can also create some trauma, right? Some pretty serious trauma. And then, like, if you are taken away from your mum, like, let's say when you're born, you get taken away. This can also create this imprint where there's fear. You're programmed with fear that the world can't be trusted, the universe doesn't have your back, okay? These are the sorts of programs can start forming an overarching sense of anxiety and paralysis when you need to take action on stuff. And this can also, in the future, play out as procrastination, as staying safe, staying really Safe, not venturing out, not taking any risks, not wanting to grow because growth means danger. Okay? All of these things can start to happen. But then next when you start to grow up because your mother imprint so strong to you, okay? And this is another reason why. Your mitochondria is where you produce energy in every cell of your body. This is how you produce ATP energy and is produced by breathing, right? Oxygen burns with fuel to create a fire. In a fire produces life force. Now the genetics of your mitochondria is different from that of your normal cells. And this genetics, this genetic code is passed down from the mum. Mother. So your mitochondrial DNA is passed on from your mother. That's interesting. So how you produce energy has more to do with your mum than anything else. And that's why your vibe is quite connected to your mother's. Your energy, your vibe and certain parts, your personality to do with energy and vibe and emotion will be linked to your mum. And now this is where the problem comes in. If over time you don't have your mum's approval, right? If there's a fight, if you fall out with your mum, if you don't talk to your mum, or if she dies suddenly and she, she's gone, right? Right. Because something happens, this can create serious internal trauma to the nervous system. And this can play out later on, right? With addictions, serious, like kind of dysfunctional patterns, self sabotage, self destruction. And all of these things will then influence your ability to manifest, create abundance and especially to get rich with peace of mind. Because often you may get rich still, you might still make loads of money, but you might just destroy yourself and the process, okay? Because you haven't healed this first trauma that happens at birth. Now here's the other problem with life in general. Every single person, okay, mostly is born in a pretty intense way, right? There's like, hopefully there's rare exceptions here. There may be those who weren't born in a hospital, they were born in a natural birth. So I was really into this stuff. I got really deep into this. I wanted to make sure my, my daughter was born in a natural birth in a hot tub, in a pool, right in our house by Doulas. That's what happened. She was born to the soundtrack of music I produced for like 14 years that played on loop. I had four hour playlist of, of this ambient shamanic spiritual music I produced. And it was the most beautiful, magical time because I wanted her to be born in this beautiful way, right? To avoid this. Now if anyone wants to be a little bit Open here, vulnerable. Has anyone. Well, how many who here has been through a birth in a hospital? Like, probably most people were born in hospital. Yeah. So just being born in hospital is traumatic because hospitals, unfortunately, are cold, clinical, sterile places. Right. And it's not the best. And then in some places, they start jabbing you with vaccines on the first day you're born. Right. It's just even more crazy, right? So, you know, humans are born in a traumatic way. Okay, now here's the good news. So here's the good news again, I'm seeing there's a lot of people. Yeah. Resonating this. So here's the good news. Breath work can rewire this trauma, right? It can reprogram you. It can give you a whole new lease of life. And we're going to be doing a breath session in a moment, right. That can help rewire these early patterns. They have then programmed you with, like, belief systems that will then affect your ability to become abundant with peace of mind. Okay? So we're going to be doing a whole one dedicated to money to help you become a money magnet. Okay? That's what this is about. So we're going to do that very shortly. But let's just talk a little bit now about how we rewire this stuff. So we get born with an operating system, okay, which is installed onto us. So this is where the programs come in. So some of it's in your hardware. These are the very hard ones to shift. But the operating system is the mind that gets programmed by the external world, right, by your friends, teachers, parents, society, the books you read, religion, politicians, all this stuff adverts, you know, media and social media now. And this is what develops over time. Your belief systems, your. Your idea of what's safe, unsafe, is the early one, but your level of significance that you want growth. And there are five fundamental human needs, or you could say there's six, right, that we all need, that are based on these programs that we're installed with. And these all related to money. So it's your. You get programmed with belief systems around what's your level of certainty that you need in your life? That's the first one, right? So security, okay? Then uncertainty, variety, right? So you get programmed with these values and belief systems early on. Then significance, okay? These are the primary drivers. So survival at all costs, right? Needing variety, things to be different, but then surprises, but then significance, right? Level of significance, okay? And then there is love and then contribution, right? So these are like human needs that people need to. That we're programmed with, with desires and belief systems we're programmed with and we all have a different ones, okay? Usually what we do is we go through a big exercise on this. But I just want you to be aware of these needs that drive us, okay? And your level of abundance is dependent on these needs. So some people really need security in their life. They need everything to be safe. I'll tell you what, if you really want to make a lot of abundance and be wealthy, one way is to go and get a job, right? And work your way up a corporation, okay? That's one way. But you give away sometimes 50% of your money to the tax man, okay? Or more, some places 70%. All right? But if you want to be really abundant, you've got to take some risks, okay? And they're the entrepreneurs, they're the creatives, they're the people who are ready to try something new, create something out of nothing, okay? So these are some of the skills you can develop if you really want to become. The other thing is maybe you've got a lot of money inherited, then you need to learn how to invest that money, okay? But some, not everyone is fortunate to have that. So you need a healthy level of uncertainty, risk taking in your life, okay, to become abundant, right? But then some people need, don't have this need to be significant. Now significant can also destroy people. This need for significance to be like, you know, and this can also affect your level of peace of mind. So some people need to be on stage in front of thousands of people, okay? And they get, they have a lot of ambition because of that. Others don't even want to be the one seen in a room, okay? They're the ones who hide in the corner. They don't, they don't really have such high self esteem. And your, your level of significance, right? Importance, like, like value for your life. This is important as well. If you want to create abundance, right? Real abundance, you've got to want to do something that kind of makes you feel like you've done something for the planet that makes you feel, gives you self esteem, right? So we need this, we need a level of significance that is going to lead you towards money, right? And then love. Okay? Now this, now we get into the realms of peace of mind. So a lot of people, they have these three things who are entrepreneurs and they make a lot of money, right? A lot of entrepreneurs who make tons of money, right? But what they lack then is some of the higher values, the spiritual values of love, right? Community and contribution at the top, which is Your spiritual kind of level, right? Purpose, meaning that, you know, giving back, right? Now once you have all those five needs met, okay, you generally get abundant if you, if you have them healthy, abundance with peace of mind, okay? Now when you lack, right, wanting to have community, because community is the real thing that makes you live a long time, right? Community is the cure. So if you look at all the longevity studies, the Blue Zone studies the longest living people on the planet, the happiest people are generally the ones with a strong social circle where they feel like they're doing something valuable and they have respect into their old age. Now, in other societies, and I see this in England, older people are kind of just cast away, right? They're not valued so much. They, they're disconnected. You know, they don't even hang out with their kids anymore. And this is horrible, right? They don't have peace of mind. And there's a lot of people who are old, who've got a lot of money, who have it all. They have a lot of abundance, but they never see their kids and they, they, they're just all about the first three things and they never give back and they're just in depression, okay? And often what happens as well with entrepreneurs is that they make a lot of money, but then they plateau and they get depressed and they crack. They self sabotage, destroy themselves, right, Is because they got, they, they forgot about love and contribution, giving back, right? And doing something meaningful. Now what the golden, the golden ticket is, and this is why I'm so blessed, I'm so blessed, okay, is when you can create a vehicle for abundance where the product is giving back in some way that's profoundly changing people's lives. I've been so blessed that I've been given, you know, by the grace of God or the high mighty universe. So breath, right, as a tool, as a method that transforms people's lives. And what it does is it upgrades you at cellular level, your, your energy, your vibe, right? And mitochondrial level. Now if you want to learn more of that science, go to the app, go to the breathworks challenge. Go on there, you'll learn all about that. But your mitochondria is your vibe, your energy. It's a life force, okay? You need that functioning well. You feed you the Soma breath sessions and we're going to do one right now, regularly, every day, okay? You can check in and do a daily dose. You can do an instructor class on the app, all right? Getting that daily dose of intermittent hypoxia will amplify the health of Your cells, your energy, your ability to attract and manifest because it changes your state, it makes you feel awesome every day. And then you start to attract things into your life through abundance with peace of mind. Okay, so we work on that level of mitochondria but then we also use neurosmatic programming to uncover belief systems that are outdated, to take away thought viruses to and to install positive programs that leads you towards what you really want. Okay so we have this complete modality Summer breath with these powerful practices that we do do things like dance, movement, shaking, breathing together that creates community. All of you are like a tribe of like minded people. I'm surrounded by amazing friends and wherever I go in the world now I have somis in different countries that want to hang out. I love it. So what I've managed to do is create a vehicle for abundance that gives ticks all those five boxes, okay, Those, those needs and, and also makes a decent income which is great and creates value and contribution to the world. So, so what I want you to start thinking is now like a little bit of how I got. We'll talk about that after the session of. I'm going to tell you my journey a little bit after this session of how I went from being depressed, stressed, hating my life to and broke and sick and a bit stupid which is probably the worst you can combination could be right for abundance to totally changing that. Right. It starts with what we're about to do now. So what we're going to do now is a breath work session, okay for re to install the money magnet belief system into whilst also helping you upgrade your mitochondria. Okay, so we're working on both hardware and software, right. And through this is going to hopefully awaken you to more clarity about what is you want to create and how you want to give back and contribute. And also what it does because of the breath retentions it helps to rewire this birthday trauma to reinstall, you know, the right programs that may have been corrupted from that early experiences of life. Okay, so this is what we're going to do. It's like a kind of a slate cleaning, right. A defrag and a reinstallation. All right, so let me now teach you how to do the practice and then we'll discuss, we'll go deep, will spend some time going deep on this and breaking down exactly what you went through and we'll talk to some of you and we'll go through a bit of a hot seat of people. I'll bring you on live. We can ask Questions and we can go through some examples of how can help you to get some level of abundance in your own life. Okay, Sounds good. All right. Okay, so what I need you to do is make sure you pay attention to these simple instructions. It's a 40 minute session. Okay, 40 minute session. And then we'll go on for about 30 minutes more after that. Okay, so what I need to do is all pay close attention to these instructions. So you can do this lying down or sitting up. Okay? And what I want you to do is make it very simple. You're just going to breathe in through your nose on the count. But as you breathe in, you're going to contract up the sphincter muscles, the pelvic floor. Breathing in. Don't worry about sticking your belly out or anything like that. You're just breathing in as though you're breathing in through the sphincter contracting up. And then breathe out through your mouth like this. Breathing in and then breathing out. So breathing in, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. And then take a deep breath in and then breathe all the air up. Hold your breath after full exhalation and completely relax and let your chin drop to your chest. If you're lying down, just completely relax and you just hold your breath. This is the moment of stillness. This is where the d frac out. Okay? And you're going to hold your breath to your maximum possible effort. And when you cannot hold any longer, at that point you can shrug your shoulders a little bit. You can move like this, you can swallow. This will help you hold it a little bit longer. You can even count down in your mind 10 to 0 in your mind. And then when you cannot possibly hold it any longer and you get that really big urge to breathe, you breathe.

In.

Hold your breath in, And you hold your breath in on the inhale and then you hum.

Hum.

That's right. Everyone got the hang of that. So rhythmic breathing. Okay, what were we supposed to do with the pelvis? You contract up the sphincter or your pelvic floor and let go on the exhale. So it's like a bliss pump, breathing.

In.

And letting go on the exhale to the rhythm of the music. Okay? Then you hold your breath when instructed on the exhale and then on the inhale, and then you hum at the end. And you're just going to follow along with the guide instructions and track. Okay, now one thing. So I developed this methodology after spending seven days and Seven nights in complete darkness. Okay, I'm going to talk to you about what that was all about at the end of the session and why that's meaningful to this whole experience you're going through. Because I had to go through some serious inner work to rewire this early imprints I'm talking about. And I reached a certain level of abundance and plateaued. But it was after going through this experience that the hockey stick slope went like that and everything transformed. That's why I really believe you've got to be fully engrossed in this to get the most out of it. Because what I wanted to do was take everything I learned from that darkness retreat experience, all the tantric work that I did with all the tantricas in Thailand and so on and so forth, and put it into a system, a modality where you could just breathe, follow along and do it like this. So this is what I'm going to bring to you. The most powerful money mindset, money magnet session, New asthmatic program. So I invite you to get comfortable now and just let me know. You ready to do this? Yeah. Ready to go deep. It's going to be very powerful. Your life may never be the same way again off this. Let me say, it will never be the same way again. Okay? It's going to transform. I believe it. And it all starts with this. Okay. It all starts with breaking these early imprints. That's when the magic happens. Okay, so let's do this.

So let's begin. Let's begin by sitting comfortably, an upright.

Position, or lying down on your back.

In a place where you won't be disturbed.

Now close your eyes.

Become fully present with the sound. As though the sound is all that exists in this special now moment. That's right. And let the sound of my voice be the guide on your journey. A journey into becoming a money magnet. Attracting financial freedom, security and wealth effortlessly into your life. Imagine achieving financial abundance, freedom from stress, and living a life of purpose and prosperity. That's right. So feel your body beginning to relax. And notice how your jaw loosens, the muscles in your face become more relaxed, your tongue becomes more relaxed. Notice how the waves of relaxation start to flow from the top of your head to the tips of your toes. That's right. With each breath you take and with every beat of your heart, allow yourself to go deep, deeper and deeper into that state of blissful relaxation. Feeling that relaxation expanding and deepening, guiding you into a state of profound peace and safety. Now bring your awareness to your breath as you breathe in and out. That's right. On your next inhale, take a deep breath in.

Hold.

Squeeze the muscles in your body and then gently let go, releasing any tension from the body, becoming even more relaxed. Once again, take a deep breath in. Squeeze the muscles in your body and then gently let go of the sigh of good feelings. Now imagine there's a movie playing in your mind. A movie where you see yourself as someone who effortlessly attracts money and wealth into their life. Imagine yourself achieving financial freedom. What does that look like? Picture yourself living a life life where money flows to you easily and abundantly. See yourself waking up every day knowing that financial opportunities are constantly coming your way. You are in control of your financial destiny. What would you see in this life of financial success? Are you traveling to your dream destinations? Living in your ideal home? Feel the comfort of knowing that all your needs are taken care of and more. What would you hear in this movie? Maybe it's the sound of deals closing, your bank account growing or even joyful conversations about the exciting opportunities that are coming your way. What would you feel as you live this life of financial abundance? Tune into the feelings of security, peace and excitement that come from being financially empowered. See what you'd see. Feel what you'd feel. Hear what you'd hear. If you're living and breathing that life right now, Imagine how your life would change if you could embody this money magnet mindset every single day. Imagine the sense of empowerment, of freedom, and the confidence that comes with knowing. Picture how your financial success improves the lives of those around you. Your family, your friends or your community. How are they affected by your newfound abundance? How does your success uplift and inspire others? Step into this movie as though it's happening right now. That's right. Imagine this is the greatest movie of your life and you are the director. Start to turn up the dial and the vividness of this movie. Make the colors brighter, the sound sharper, the feelings more intense. Imagine your financial success is really happening right now. Even if you don't. If you don't see a clear image, focus on how it feels to live and breathe in this moment of financial abundance. Feel it with every part of your being. Tune into the other senses and start to feel the sensations of joy, freedom and security that come with a state of abundance. Become aware of where in your body you feel these sensations most strongly. This is your somatic intelligence at work. Every action you take is rooted in a feeling from this intelligence. The more aware you are of these feelings, the more control you have over them. You can amplify them, release them, or use them to drive yourself towards financial success and prosperity. So become familiar with these feelings right now by pointing to the part of your body where you feel these sensations the strongest. Now I want you to notice. As you focus on this feeling of financial abundance, a color starts to emerge. This color represents the energy of wealth and prosperity. What is that color? The first one that comes to your mind. See it clearly in your mind's eye, bright and radiant. With every breath you take in, imagine you're inhaling this color. Feel it filling every side of your body with the energy of financial success. As you breathe in this color, imagine it spreading through your chest, your arms, your legs, filling your entire being with the power of prosperity. Inhale that color deeply. Feeling. Infuse your body with the energy of abundance. And as you exhale, release any feelings of scarcity, doubt, or financial limitation. Allow them to dissolve into the air as you exhale. With each breath, you're becoming more aligned with the energy of wealth. You are drawing that color deeper into your body, letting it imprint wealth, prosperity, and financial freedom into every cell. You are becoming a magnet for money, effortlessly attracting financial opportunities with every breath, let that color grow brighter with each inhale. As it becomes more vivid, feel your connection to abundance growing stronger. Imagine that this color is transformed, forming any remaining resistance or limiting beliefs about money, replacing them with confidence, clarity and certainty that wealth is your natural state. Now take a moment to reflect on how this color feels in your body. How does it change the way you feel about money? Does it make you feel empowered, open, ready to receive? Breathe into that sensation, allowing it to grow and expand? Now that you've connected to the feeling of abundance, let's deepen this connection through rhythmic breathing. 3, 2, 1. Exhale.

And in, 2, 3.

As you breathe in, imagine you're drawing in the energy of wealth. Feel that color that represents prosperity and wealth to you for filling you up with every single breath. You're breathing in abundance, filling every part of your body with financial power and opportunity. Inhale abundance with every breath. Feel it multiplying within you. Exhale resistance.

Three, four.

Let the rhythm of your breath take over.

Four.

Keep breathing in that color of financial success. And with each exhale, let go of anything that holds you back from receiving abundance.

2, 3, 4. And 2.

If you find it difficult to maintain a rhythm, or if it becomes too.

Intense, simply return to normal breathing for.

A moment and then gently get back.

Into the rhythm when you're ready.

Remember, the rhythm is more important to breath.

3, 4. In 2, 3, 4.

Now double the intensity of these positive feelings. Imagine how it would feel to live each day a sense of financial security and empowerment too. Let these feelings, these sensations in your body, grow stronger with each breath. For within that color that represents your financial success, becoming the true master of your breath and your financial destiny.

2, 3, 4.

Fill every cell of your body with this vital energy, releasing any resistance, any tension.

4. 3, 2, 3, 4.

So let's get ready for the breath retention. 3, 2, 1. Now take a deep breath.

Breath all the way in.

And then breathe the air fully out. And hold your breath after a full exhalation.

As life is just a series of inhales and exhales.

In this moment, press pause on your breath and press pause on life. This is your time to clear the clutter from your mind, to reset and reassemble your thoughts, aligning your subconscious mind with your vision for financial abundance and prosperity. Feel yourself becoming completely still and connected to a deeper sense of inner peace, a piece that radiates within you, bringing clarity and focus. As you start to feel that initial big urge to breathe, you feel that energy sensation moving the base of your spine in your mind. Start counting down from 10 to zero. And with each count, allow yourself to go slightly beyond the comfort zone, embracing the warmth and tingly sensation, just going slightly beyond the comfort zone. This is where the growth happens, a metaphor for life. Now feel the energy rising from the base of your spine like a force of prosperity ready to move through you. And when you feel you cannot hold your breath any longer, take a small sip of air in, breathe back out and hold again. You can repeat this once or twice more to maximize the states. Remember, just like in life, when you push slightly beyond your comfort zone, this is where growth and transformation happens. Then, when you cannot hold your breath any longer after 3, 2, 1, take a deep breath fully in. Contract up the pelvic floor, squeeze the sphincter muscles and send this energy sparring.

Up like an electric light from your.

Roots to the top of your head. That's right, and hold your breath and.

Notice yourself filling up with this light.

The energy of abundance and wealth. The it aligns with your highest goals. Hold the sensation of empowerment, feeling it become one with you, within you, radiating around you. And now, when you feel you cannot hold your breath any longer, gently release your breath with a hum. Hum. As you release with the hum, feel the vibration spreading through your body, resonating with the energy of abundance. And again, taking a deep breath in. And hum. Hum. One more time. Take a Deep breath in and hum, hum. And then return to normal breathing. Feeling the sensation of peace and prosperity expanding throughout your entire being. Reflect on how this connection to financial abundance will change your life, bringing you more wealth, security and the ability to connect with others in ways that are meaningful and fulfilling. Now imagine you're walking towards a magic room. This room holds a giant subconscious computer, a powerful supercomputer that represents your unconscious mind. This supercomputer has the ability to answer any question you ask. Basket. And the answers it gives are always truthful and immediate, coming from the deepest parts of your unconscious mind. As you approach the room, the supercomputer lights up ready to assist you. You begin asking the questions that will guide you towards your financial success. The first impressions you receive from these questions will create a new moon in your mind. And these impressions will come from your subconscious. They're part of your mind that knows what you truly desire. So asking the following questions. Why is it important to you to become a money magnet? What is driving your desire to attract wealth effortlessly into your life? What kind of person do you wish to be when you have fully embraced financial freedom and abundance? What are the values you embody as someone who attracts wealth naturally? How does this version of you handle money? And how do you use it to create an even greater impact in the world? Take a moment to let the answers flow naturally from the supercomputer. As you receive these impressions, they begin to create a new movie in your mind. This movie shows you living the life of financial success, full alignment with your goals. Now change the channel to this new movie. In your mind's eye. Tune into what financial success looks, feels, sounds and tastes like to you. See what you'd see in this life of financial prosperity. Is it freedom? The ability to travel, support your your loved ones and live a life of luxury? Feel what you'd feel as a person who naturally attracts wealth. Confidence, security, empowerment. Hear what you'd hear as you experience financial success. Perhaps the sound of new opportunities, deals being made or celebrations of abundance. Turn up the dial on these sensations. Make the colors in the movie more vivid, the sounds clearer and the feelings stronger. You are living this reality right now. Feel the power of financial success surging through your body as you embrace the energy of wealth. Now notice where you feel these sensations of abundance in your body and point to where you feel them most strongly. And now notice the first color that comes to mind that represents those feelings of wealth and prosperity. See it clearly in your mind's eye as you start to breathe in a Rhythm. Imagine that with every inhale you're breathing in that color of abundance, filling every cell in your body with this powerful energy. Each breath fills you with more and more financial power and clarity. So now let's get ready to breathe in a rhythm. Three, two, one, exhale.

And in 2002. Breathing in two.

And letting go. Breathing in two, letting go.

That's right, in 2000. Two in two.

Feel yourself in sync to the rhythm of the music and the flow of abundance.

2. With.

With each breath, you're bringing this color of love deeper into your being, aligning yourself even more with the energy of prosperity.

2000S, 2. In 2000s, 2. In 2000m, 2. In 2000s 2.

As you breathe in that color of finding natural abundance into every cell of your being, imagine you're turning up the dial on these sensations of wealth, security and prosperity.

2.

Feel the energy growing stronger with every inhale and exhale.

That's right, in two, Turn up the dial.

Amplify the sensations of financial freedom with every breath we take in and out. That's right. Keep breathing. Keep connecting to that rhythm, the rhythm of your breath to the rhythm of life.

2000.

Breathe in the color of abundance and let go of any tension, any resistance, no force, no pressure, just effortless flow.

Two in, two, violence. Two in, two. Violence. Two in.

So let's get ready for the breath retention. Three, two, one. Take a deep breath. All the way in. Breathe all the air out. Now hold your breath after full exhalation. As you hold your breath, go deep within your own mind with the answers to the great mysteries of your financial life residency. Imagine as you hold your breath in this moment of stillness, the energy of financial success and abundance is being tuned to every cell of your being. Notice the tingly sensations around your body as this new energy of wealth penetrates every cell. Feel the power of financial success circulating within you right now. And then when you feel you cannot hold your breath any longer and you begin to feel the energy growing within you, those warm sensations in your abdomen and lower back, acknowledge that energy rising. Notice the twitch in your diaphragm and the gentle contractions. See if you can push slightly beyond your comfort zone and in your mind, count down slowly from 10 to 0. When you reach 0, or when you cannot possibly hold your breath any longer, take a deep breath in. Pull up the pelvic floor and the sphincter muscles. Send this energy up and up through.

Your spine, up through your body and.

And into your midbrain, illuminating you to this frequency of wealth. That's Right. Hold your breath and imagine this energy as a beam of electric light radiating out in all directions like you're a frequency generator, beaming your signal out into the universe, connecting with the flow of financial abundance. Now hold your breath for as long as it's comfortable. And then gently release with a hum. Feel the vibration of this hum resonate through your entire body, amplifying the energy of wealth. And again, take a deep breath in, hold and release with a hum. And again, take a deep breath in, hold and release with a hum. Now return to normal breathing, allowing yourself to reflect on how this money magnet mindset will change your life, bringing you more wealth, security and the ability to create a life of financial freedom and abundance. Now you've created this great vision for your financial life, discovering who you truly want to be, embodying wealth and financial freedom, and creating a legacy of abundance. Sometimes, as we create these grand visions, some icky feelings or stuck feelings can arise in the body. These can be done doubts, fears or limiting beliefs that have been programmed into you over time. So imagine now that you're changing the.

Channel of the movie in your mind.

You're stepping again into that magic room with a subconscious supercomputer. This time, ask yourself the following. Do you fully believe that you are worthy of financial success?

Abundance?

Is there still a little bit of self doubt lingering in the background? Do you truly believe you deserve to live a life of wealth and prosperity? Maybe at some point in your past, somebody told you that you couldn't achieve your financial goals. The wealth wasn't for you or the money was hard to come by. Perhaps those words made you feel like you didn't belong in the world of financial success. So what are your fears? What are your doubts? Allow these thoughts to come to the surface. Imagine there's a movie playing in your mind showing you those moments of self doubt, fear and limitation. Then notice the sensations that appear in your body right now as you watch these doubts unfold. The niggling feelings of blocks that have held you back from financial success. It's time for you to finally break free from these limitations. Notice where you feel these sensations in your body. Is it in your chest? Your stomach? Your throat? Take a moment to point with your finger to the exact place in your body where you feel these blocks right now. Now the first impression. If these sensations had a color that represents these feelings of doubt, fear and limitation, what would be that color? Let the answer come to you naturally. The first thing that comes to mind. Now imagine that the universe or a higher power, whatever name you have. For that energy from which we all came gave you a new color. This color has the power to dissolve and release the stuck energy of doubt, fear, and imitation from your body. What is that new color? What's the first impression that comes to mind. Now as you begin to breathe in a rhythm? Imagine that you're breathing in that new color, that higher energy into every cell of your being, especially into the area of your body where you felt those blocks and doubts. With every inhale, you're dissolving and disintegrating these limitations, releasing them from your body once and for all. So let's begin to breathe In a rhythm. 3, 2, 1. Exhale.

And in, 2, 3, 4. Out.

As you continue to breathe through, imagine you're breathing in and letting go into your heart.

3, 4. Out, 2, 3, 4. In, 2, out, 3.

Feeling any resistance that's lingering in the area of your heart to begin to soften and dissolve.

2.

Breathe into your heart. And as you exhale, let go of any tension.

3, 4.

Imagine that with every breath, you're filling yourself up with a light of abundance, dissolving, releasing any remaining doubt for limitation.

Once and for all.

That's right.

Four, four. Out, two, three, four. In, two, three, four. Out, two, three, four.

In. Keep breathing. Keep connecting with this rhythm.

Four.

Charge yourself up with a positive light of abundance, wealth and success.

Two, three, four. Two, three, four. In, two, three, four. Out, two, three, four. In, 2, 3, 4. Out, two, 3, 4. In, two, 3, 4. Out, 2, 3, 3, 4. In, 2, 3,4. Out, 2, 3, 4. In, Two, 3, 4. Out, Two, 3, 4. In, Second, 3, 4. Out, Second, 3, 4. In,2, 3, 4. Out,2, 3, 4. In, TWO, 3, 4. Out, TWO, 3, 4. In, BE, 3, 4. Out, BE, 3,4. In, 2, 2, 3, 4. OUT, 2, 3, 4. IN, 2, 3, 4. ARMS, 2, 3, 4. In, 2, 3, 4. 2, 3, 4. In%, 2, 3, 4, 4. Out, 2, three, 4. E, 2, 3, 4. Out, 2, 3, 4. E, 2, three, 4. Out, 2, three, 4. In, 2, three, 4, 2, 3, 4. I, 2, 3.

You are truly a miracle of life. You are worthy of financial success. You are more than enough. You have everything you need to receive infinite health, wealth, abundance, and prosperity. They're already yours. So just keep breathing. Keep trusting.

Four, three, four. In, two, three, four. Out, two, three, four. In, 2, 3, 4. Out, 2, 3, 4. In 2000.

Yes. Going deeper, faster, stronger to the sound on every exhale. Yes.

Release.

Letting go. Breathing in, letting go. That's right.

Two. In, two.

Breathing in trust and breathing out doubts.

Two. In Two out.

Two Breathing in courage and breathing out fear.

That's right in the 2 thumbs, 2 in. 2 thumbs, 2 in. 2 Thumbs, 2 in. 2 thumbs, two in. 2 thumbs, 2 in. 2 thumbs, 2 in 2 and 2 in 2 thumbs, 2 in 2000. 2 in 2 thumbs, 2 in. 2 Thrones, 2. In 2000. 2 in 2 thighs, 2 in 2 thighs. 2 in 2 thumbs, 2 in 2 thighs. 2 In 2 thighs. 2 in 2 in 2 thighs, 2 in two thighs. 2 in 2 thighs. 2 in 2000. 2 in 2000. 2 in2000. 2 in 2000. 2 in the two thighs, 2 in two thighs. Two in two thighs. Two in two thumbs, two in two thighs. Two in 2 thighs, 2 in 2000.

Now faster rhythm. Let's go. Full power breathing in that light into every cell of your being. We're almost there. That's. Now get ready for the breath retention.

3, 2, 1.

Now take a deep, deep breath all the way in. Squeeze.

Pulling up the pelvic floor muscles.

Hold.

And then let go.

So allow your breath to come to a natural state of stillness. We no longer need to have breathe in or out. This is a moment of stillness, a pause where you're accessing the life force energy from your higher power entering every cell of your being. This energy is releasing any final tension and resistance, filling you with the light of courage, strength and positive action. When you start to feel the big urge to breathe, see if you can override that first urge. Go slightly beyond your comfort zone again. And this is where the breakthroughs happen. Growth comes when we go beyond what's comfortable. Imagine you're making a breakthrough right now. Just like in life, breaking through financial barriers is where the magic happens. Where abundance begins to flow freely. And when you feel this energy building inside of you, you can no longer hold your breath. Take a deep breath. Breath in the center. Energy spiraling up and up and up like a vortex of pure radiant light energy into your midbrain. It's illuminating your mind to the higher power of wealth, success and abundance. So pull up the sphincter muscles in the pelvic floor, contracting. And send this energy upwards. And hold this energy in this radiant light. Feel yourself as a transmitter of the this energy filled with light and financial prosperity. Keep holding your breath until you feel a nurse to breathe. And now release the hum. Let that vibration of the hum spread through your entire being, amplifying this connection to wealth and abundance. Take another deep breath in. And again.

Hum.

One more time. Take a deep breath in. And letting go of the hum. As you come back to normal breathing. Reflect on your journey so far. Notice how much lighter, freer and more empowered you feel. You are now fully connected to your money magnet mindset, and you're now ready to continue expanding and radiating this energy wherever you go. Now, as you return to normal breathing, enjoy this deep sense of bliss that radiates through you and within you and around you. Reflect on how becoming a money magnet, a person who effortlessly attracts wealth and abundance, will truly transform your life. Imagine the freedom and prosperity that will flow into your daily existence, creating financial security, confidence and the ability to live life on your own terms. Now, take a moment to consider how these changes will affect those around you. Your family, your friends. Imagine how your newfound abundance and success will inspire and empower them. See the ripple effect of your financial success spreading out into the world, uplifting those around you, and in turn helping them achieve their goals and desires. And through this ripple effect, more and more people will begin to experience true financial freedom and success, making the world a more abundant and prosperous place. And recognise how you've become a part of this positive change, a catalyst for growth, prosperity and the financial evolution of our planet. And through your own success, you are contributing to the transformation and betterment of the world, helping create a reality where wealth is shared, valued and celebrated. Now, gradually bring your awareness back to the present moment. Carry with you this deep sense of relaxation and connection to the energy of abundance. That's right. And as you leave this experience today, know that you shall do so with a new sense of positive energy, fully connected to the flow of financial prosperity and abundance. When you're ready. After three, coming back into full awareness. After two, becoming more and more present in your body. And one, becoming fully present, opening your eyes, feeling completely grounded, centered and fully in control of your financial destiny. So much love and positive energy to your success. Peace.

So, coming back slowly, taking your time, yes.

Taking your time slowly.

That was quite powerful experience. So I invite you just to get grounded, Just become aware of your breath. And just reflect on what you just went through just now together. Amazing. Great feedback. Beautiful.

Amazing feedback here.

So if anyone's called to share anything that they just went through, we can now in a moment. I'll give you some time as you're coming back around to make sure you have a place where you can write down ideas, you know, piece of paper or a notepad, and you can write down all your ideas or your visions or your inspirations or the blocks that may have come up. Because whenever we do these sorts of. Of manifesting rituals which they really are what we're doing here, that sometimes blocks come up, the resistance, the icky feelings. So make note of that as well. These are the true dominant thoughts that driving your life, okay? You feel in your soma, your somatic intelligence, that's what we have to clear to break free, right? And get into that divine flow. So be aware of that. If there's any blocks that have come up. And I invite you to work with a one on one with a transformational coach, Summer Breath, transformation coach certified, who can help clear those blocks, right? They can help clear those roots and find someone who's, you know, you resonate with. We have so many of them in the community you can work with, who can help you with that because that's what is the missing piece. That's. Once you break through that, everything changes. So I'm just gonna wait. We have one person here who's gonna share, doesn't have their name, but I'm just gonna unmute you and then I'm gonna explain to you about a. Now, if you feel called to actually be somebody who can help people transform, heal, break free, if that's of inner calling that you have, right. Then I want to just tell you that right now we're in a time where there's a lot of people who need help, right?

Support.

We're in a very kind of turban time, right? Right now in society with all the things that are going on, right. There's a lot of people on shaky financial ground too. And if you're somebody who feels you could actually step up, help people, right? And maybe missing the education, let me tell you, the education can help you make that first step into that you need the education right now. In my own journey, I had to find a way to heal myself a chronic illness. I was very sick. And I also had to find a way to get my stuff out to the world once I'd finally healed myself. And I had to learn all the ropes and of creating a business, creating a program, and I had to go through some crazy adventures to come up with. Son of Breath, right? I have a long story. I don't want to bore you with it, but it's been a quite a challenge. And I've spent loads of money on retreats and trainers and mentors and workshops and programs and courses. And I've done so many of them to upgrade my knowledge, my education. So what I've done now with Sewing Breath is try and put that all into one system that you can use to, to fast track their education. So that is our certification programs and we have a special offer you because we've been here for a long time, I thought I'll give it to you right now. You can get in now for 20% off. Right. So if you book a call from after this and talk to one of our experts and you really want to like get the education to then create a wellness program, a business of your own.

Right.

And we've, we've done a lot of the hard work right for you by creating the system. This is going to help you get the brains, the education, the knowledge, the wisdom that you can then go on to create your own incredible schools of transformation, run your own retreats, take people on incredible transformations yourself and add your own modalities to it. That's kind of what I've done, right. I've put together pieces of different things that I've experienced, put the best things together, create a modality. So if you really want to learn how to do that, get the education to that, but also become a transformation coach with our modality, then check out that offer that we got there. So Monica's just pasted it in the link and you can get going with that. Brilliant. But now I'm going to bring on iPhone to this conversation to share and, and then if anyone also has any questions about our programs or anything, I'm going to be staying on for this because we need to make an impact in the world. That's what we want and we need more people like you. So Here we go. IPhone.

Okay, another. My name is Eugenia. Jenny Virginia.

Lovely.

And this was most magical. And thank you, thank you, thank you. Because I, I am by pure luck, I come to another retreat and yes, by luck, I. I don't miss the link. And this has been the most amazing session ever just for. I was wanting which is to break free of my blog to financial abundance. And I was feeling deeply my block of guilt physically. I always have it in the, in my chakra, my heart chakra in the back. Yeah, I was feeling it really. And this was the most powerful. And although I still have a lot of work to do, maybe through this process, you say with facilitators, I can say this is the real thing. This is the thing when breathing. Although I don't know. I don't know because what happened to me is my blog comes that when I was imagining luxury that I was, for example, imagining I was feeling I will have a house in Ibiza. But now it's like a crazy dream. But I was feeling guilty. Oh, how can I wish that? It's a lot of poor people. You have to take the money from this house and give it to the poor people. But somehow this, I don't know, I feel. I feel you have find a way to help well and to make something good and also have a good life for yourself. And I think you're an inspiration. And I think. I really think Summer Breath is the most amazing. And I have your application. I have the Summer breath application. I'm with you, but I was never having the opportunity to feel the real power. So now I'm feeling like I want to become an instructor, which is a crazy thing because I'm a writer. Maybe what I should do is to finally publish my book, because I'm a published writer and a novelist. But what you are doing is so powerful. So it's both greeting you, thanking you, and the question is how to overcome this pain in the back and this guilt, you say through more breath work and how to find a way to have riches and luxury in your life, but being able not to feel guilty and to hold the wall and to help the poor people and to help make the world a bit a better place. And really, it was amazing. Amazing, amazing.

Fantastic. Thank you so much for. Thank you so much for sharing. And you're in Ibiza. That's already. You're very. You're very blessed already, right? So the first.

Yeah, because I was, I think immediately think about you, because I don't know, but you wouldn't beat us on time. I don't know whether you are in.

I still. I still live there. Yeah, that's still my. My second.

And I thought, wow, what a place. I want to live here.

This is a beautiful place. So a lot of this starts with peace of mind, which is the most important thing to manifest is peace of mind. More than abundance, wealth, rich richness, all that stuff. If you have peace of mind, right? You. It doesn't matter. Love can come and go, money can come and go. You'll be okay, right? So gratitude is the. Is the precursor for peace of mind, like gratefulness and gratitude. The fact that you're in Ibiza is already a blessing, right? It's amazing. And here's the thing, right? The world isn't perfectly perfect how it is. This is the golden rule. If you try and try and make the world perfect, you will never have peace of mind because it's impossible. It's impossible to. To do it, right? It's never going to happen, because that's not what life's about. Life's about the yin and the yang, the darkness and the light, right? It's the whole journey. And when you go through the darkness, you understand the light. So that's been my, my, my blessing too. I went through the dark, the intense dark came out the other side. So I've stopped trying this crazy, irrational idea of trying to change the whole world, right? Buddha says all you need to do is. Is just take care of your garden, right? It's so true. Look after your garden. Look after 200ft in front of you or meters in front of you. That's all you can really do, right? Make that great. The golden rule, do unto others is better to be done to yourself. So, you know, just be kind, compassionate and enthusiastic about life and just care for the people, serve the people around you, and then watch the magic of that Butterfly Effect flow, because that magic is, is the best flow ever, right? So that's what I focused on doing. And a big part of that was gratitude. The second part was forgiveness. Letting go of the past. Because I knew there was no peace of mind if I kept blaming my parents and my mum for everything when it wasn't her fault. She was working her butt off to, to, for us to survive. Super grateful for the shit she went through. Sacrifice she went through for me, right? So forgiveness, you know, forgiveness for your own self. A lot of people don't forgive themselves for things that have happened in the past. That's why they don't have peace of mind, right? And then you start to attract people. Once you start to achieve peace of mind first as the baseline, make peace with the past, your present situation, right? Even your own birth trauma through breath work, right? So, you know, we, we can't change the fact that we may have been born in a sterile hospital ward, your mum had a complication or anything like that. We can't help that that just happened, right? That's the past. But with the breath, we can rewire it. It doesn't have to be our, like, hardwired programming. We can change that. That's the power of the breath. And we're so blessed that we have this tool. We can rewire that, that, that, you know, trauma that may have happened and other traumas. Everyone has traumas. We all have different levels of trauma in our life. It's inevitable. So we're always getting a little bit of trauma, right? Just taking risks can be traumatic, right? It can end up in sticky situations. But here's the thing, though. Each one of those moments actually gives you lessons, right? And those Lessons give you wisdom. So when you accumulate enough wisdom, right, you start to flow in life because you stop doing stupid, right? That's the, that's the magic of, of growing up and getting older and wiser and. And so here's the thing. A lot of you, you know, different age groups, different backgrounds, it's never too late at all, right, to completely crush it. And lots of people do, even, you know, in their 50s, 60s. So you just got to first have the baseline of peace of mind, right? And then abundance starts to flow. And you don't need to be stinking rich, okay? I'm in Dubai. I'm surrounded by extremely wealthy people. Not all of them are people I'd want to be. You know, I wouldn't trade my life for theirs at all because, you know, I don't want all that material. And they have a lot of stress and keeping up appearances and other. That goes. And baggage goes with having loads of money, right? The more successful I've got, the bigger the company I've got, the more, you know, more I go away from peace of mind. So I'm always trying to figure out how do I maintain this, right? Do I really want to have this mass company or do I want to give some of it away so others can scale it so I can, you know, be more focused on what I love to do? Because there's nothing worse than creating a prison for yourself of abundance, right? And some people do that, they become so abundant in the wrong path, they make themselves into a prison for themselves that they can't escape from. And then they wish, why did wonder, why did I even do that? You know, why go down that path in the first place? So these are the things I've learned. And most important thing is the quest for striving for peace of mind. And it starts with the breath. Understanding the body affects your.

Your mental state more than anything.

Your health, right? Health is wealth. Health is wealth. Remember that line, health is wealth. So focus on your health. Do what you can to upgrade that. The Son of breath is the complete system that can upload that. We've had people go from chronic autoimmune diseases, change that in 21 days. During the 21 day awakened journey, I get testimonials from my transmission coaches telling me the lives they've impacted and changed every day. That feeling, it's beyond belief. People with diseases, people with relationship breakdowns, you know, marriage problems, abundance blocks, all of these things can be changed with the breath, right? Soma breath. So anyway, went on a bit of a rant there, but that's my message to you, Ginny, so keep going. Believe in yourself.

Thank you. Thank you, thank you. Gratitude.

Thank you. Let's bring on Holly. Hello.

Hi. How are you?

Thank you.

Hi.

Namaste. Thank you so much. This was incredible. The. I kept feeling in my heart, which I expected to feel blocked there, but I didn't. I felt, I kept feeling a pulse and a joy in my heart. And what you took us through in the breathing and the journey, I left everything behind. I had no questions in my head. I wasn't in my head. I was just. I kept feeling in my heart. I kept feeling in my solar plexus. It's just an incredible feeling of hope and love and possibility. And my, my goal is to spread love and, and, and, and joy, to be love and light, to give more love and light out into the world. And I'm, I'm interested in, in facilitating retreats. So you said you, this is something you guys do. I just, I feel that so much of what you're saying is resonating with me. I feel so calm. I felt really warm when we were doing the breathing and I kept touching my head. I felt like I was. And I was just warm everywhere.

Beautiful.

It's an incredible feeling. It's so healing for me. And you mentioned autoimmune. I have, I relate to so much of what you're saying and fascinated by the, the healing of the, with the mother and, and, and all of that. So I just, I just want to say thank you. I don't know my words right now. I, I'm. I feel such immense gratitude. I can't quite put it into a big sentence, fancy sentence, but I just feel very grateful.

Beautiful. Thank you so much for sharing. So, so yeah, we, we do facilitate retreats, semi breath retreats, but we also have a certification where we teach you all of these methods that we're doing right now. But we, we also have instructors, coaches come to our retreats to then learn how to facilitate the retreats. The retreats are some of the most powerful things because it's in person with me. Some trainings work with just with our instructors, our best instructors leading it and the transformation coaching ones are with me and they're so life changing for many people. So, you know, if you are interested in doing that, we do have retreats. If you go to the event section on the CERN breath website, go in there, you'll see all the information on retreats. But is this your first time doing son of breath?

This is my first time doing this. Yeah. This is very unique and different from regular breath work.

I love the first timers.

Yeah.

I do practice meditation and breathing, but, and, and getting in touch with, you know, I have some, Some level of. Of experience. But this, the way you're presenting it is. Is very unique.

And I'm.

It's resonating.

Yeah.

Yeah, it's powerful. Yeah. I, I knew when you started talking about the mother in the womb, and, and for me, that's. That's something that I've been very drawn to is. Is getting in touch with the ancestral healing.

Yeah.

I know that there's no moving forward without that. So that was really powerful. The fact you use the, The I. I do Reiki too. And the fact that you're doing the perennial tightening, I was like, wow, this is powerful.

Yeah.

Yeah, I'm feeling, feeling. I'm feeling what you're putting down. So thank you.

Right, well, check out the app and all the instructor classes. Log on to the events and get a feel for all the different things we. We have on offer. That'd be great. Thank you so much for sharing.

Holly.

Blessings.

Thank you, Holly. Thank you. And I hope I will see you soon in the program. Yes. You will be an amazing inspector. I'm sure.

For sure. She have a great voice. Great voice for meditation.

Yes. Love it. Okay, so I just need to put Diana because of course, Diana wants to say hello. There you go. Okay. Diana, we are listening. Hello, darling. You need to unmute yourself, so let's see if we can hear your voice because your mic will kind of been aware the last. Yeah, now he's just frozen.

Okay. Okay, let's put on Duarte. We'll come back to Diana. That's what. On Duarte. Because we need to have a guy.

Hello.

I didn't want to put the video on because my heart is a little mess.

But don't worry, we're not judging.

Yeah, I'm really sorry because. And I liked it very much. And I can tell you that for. Since I'm very, very young, I've been in contact with meditation and yoga and a lot of things, with Buddhism and retreats. A lot. A lot, a lot of things. And there was this kind of recent time. It was the second time because I had it before. When I was younger, there was a period in my life that I tried to disconnect with the Buddhism and all those things because I was. I'm Portuguese and I was raised very traditionally, and it messed up a lot with my head. And I thought, like, now I know what I want, you know, and I don't care about these things. And I'm going to do the. As everybody else around me or whatever at after. I don't know if. If it got to one year the first time, but I. I was just in needing to go back to that. And then I started. This was around 16, 17 when I was around that. And I continued studying and doing all my life and everything. And with some Buddhism of course and some meditations and everything. And for I don't know, a couple of years ago, I didn't stop it, but I determined increased a lot, a lot of connection with this kind of things to the point that. I don't know, a few months, not even one year maybe ago, I was really, really bad healthy with my health. You know, in my back I was feeling bad. My shoulders I broke once here something and it was. It creates a lot of tension everywhere. And just a few days ago I put it in my mind a couple of weeks more or less, not just two or three days. I put it in my mind that I really have to commit to myself and to my health and to my body and to bring it back. Because I know how I was. And this session it started a little bit to bring those little pains that you talk about. I feel. I'm sorry. I love your guidance and everything. But as I have already so many things before, there are some things that I adjust just to myself and I do it similarly, but my way. I had already read a little bit about the Soma. I never tried. It was my first time. I even had a schedule called that I was in Portugal. Now I live in Belgium. And at that time I didn't got the call with an instructor from Sweden. But doesn't matter. Since then I was thinking, because this feels really, really a call for me, like helping people and being better myself. But right now I know that I won't start like tomorrow or in a few days. But I think this can be a path for me. I really think because it. I need that. And I remember 15 years ago, even 20, maybe starting to think this people they don't need the money. It's not a problem at all. I think I used to say money, it should be like oxygen. You don't even need to care if you're breathing or not. You just have it. The only thing that you have to worry about, it's where it comes from, how it comes like the oxygen, if it's quality or not.

Because if you're not happy, money. Yeah.

So.

It Makes a lot. Yes, yes.

I just wanted.

Yeah. My friend is a guy called Ken Honda and he wrote a book called Happy Money and it's a very good book called Happy Money. Ken Honda is a best selling author from Japan.

Can you just type it in a message here? Sorry.

Yeah, yeah, Ken Honda is a great book. I really recommend it. He's a lovely person as well. And his book is called Happy Money and it's all about what you just said. Like there's quality money and bad quality money. Right. And some people make money in a bad way and it makes it miserable.

Abundance is, is that. Yeah, we don't need even the money. We created the money. It's our human kind. We. There wasn't money before money existed. So abundance and richness and money now makes part of it. But it's not the problem. The problem is our minds and our way that we deal with it. And nowadays there's so many things going on from, yeah, 10 years ago, I don't know, a lot of years ago that people started to understand the secrets kind of something that were a little bit more locked up and people understood, oh, if I do things this way, things unlock themselves. But there are some people that try to take advantage from that and created a lot of skins around it and everything. So here I feel safe. But there are places that you have to be careful. But I'm sorry, I'm sharing.

But.

You'Re very right. Thank you for sharing, Duarte. Beautiful man. Appreciate it.

Thank you.

Ciao.

Yes, ciao.

Okay.

Who's.

Who's that? One more person and then we'll close it up.

Are you there? You just need to unmute.

I am here.

Can you hear me? Wait, do you want to hold them?

Sorry, I just passed my baby off to my husband. I was so excited. This is the first time I've caught a soma breath live. I've had. I've done a few of the, you know, through emails that were recorded that you could catch back up on. It was so. It was so powerful. I've done a lot of different types of breath work. You can hear me, right?

Yep.

Okay. So so many different types. But like the heat I felt in my body today and like the movement was unique and it was so powerful. And I have been. I have a six year old and three year old and a baby. So like motherhood is, has been a huge shift in my like life journey. I feel like it was a part of my awakening. I wish desperately I had like done more work on myself before I became A mom, but that's just not how it was. And I think that happens to a lot of moms. And I feel this really deep calling to figure out how to help moms, especially in Western cultures. I feel like, what we're expected to do as mothers and, like, the way we're taught parenting has degraded, and we're really lost in struggling. And it can be seen in the mental health of mothers. A lot of depression, a lot of anxiety, a lot of marriages, like, and families breaking up. And it's like, how can you help a mom that's, like, alone, that's got resentment for her partner, that is struggling, that has no sleep? Like, is there anything that can reach her? Because that was me. Is there anything. Is there anything that can be done while she's in that space? And the answer finally came about a year ago, and it was breathwork. And breath work has been transforming my life. And I'm so excited to keep going down this journey and to bring it specifically to mothers that are, like, in the pit, because I feel like a lot of wisdom for women has been lost because, well, I'm not going to get into that. But just the shifts in societies over time. And, like, while I was doing this session, what was really special to me is I had my baby on me. He was nursing. It was a contact nap, and he woke up during the middle of it. I changed his nap. I moved to a different spot. My cat came over. I looked in her eyes, and in the past, being interrupted felt like I was losing out.

Like.

Like, I couldn't join these things that I wanted to do, like, breath work sessions, because I was a mom, because I had distractions and learning to flip the script and be like, this is my life. The cat's coming again. This is my reality, and it actually makes it more powerful. It's so cool because I did the whole session again while changing a diaper and, like, staring into my baby's eyes or noticing my cat come over actually made my mental state, like, go deeper. Instead of having that fear of, like, oh, now I'm losing out. Now I can't change. Now I can't have a transformative experience. And the music. The music is so powerful. Thank you so much for creating this music. I think now I'm gonna risk wandering, but I just wanted to say thank you. That was amazing.

Wow. Thank you so much. This really means a lot. So. Wow. So were you asking me that question? What can I. Was it really breath work made that much of an impact because of the situation? You Were saying you were single, mother had big problems in relationship. All that. You're saying breath work was the thing that lifted you out of that.

Yeah.

Wow.

Yeah.

And when did you start doing soma breath?

I. Yeah. I first found other breath work a year ago. So soma breath, it has not been very long. Six months.

Wow. Okay.

Yeah, it's.

It.

I can't believe how fast the shifts are with. I. Actually, the first thing I learned about was somatic body movement and then breath work and then soma, and it's just been like building my life feels like an exponential curve. It's crazy.

Fantastic. That's good to know. So you're in the right path.

I. I feel it deeply and I'm like, this needs to be brought to all the struggling mothers of the earth.

Yeah.

We need it so bad. So bad. And to.

To bring our children into it, you know, to learn how to do it around them so they see, you know, that it's important and. And they get those. I. I don't know. I feel like I've. My oldest had some trauma and it's like I've even seen that shift, like in his play themes through play therapy. It's. It's really cool.

Yeah. See, this is the thing. Once you heal your own past and make peace with affects other people around you. And that's the most amazing thing, especially the ones closest to you. So very powerful. So thank you so much for sharing, Cecilia. I think we're coming towards the end now.

And beautiful sharing. I can resonate too. I had twins, so I know what you mean. Yeah.

Beautiful. So, yeah, there's a lot of wisdom. There's a lot of wisdom from the past that has been lost. Right. Like doulas having doulas deliver babies. You know, this isn't what we do anymore. So these little details, what's happening is that there's a resurgence of it. Thanks to things like the Internet. More and more people have become aware of the old traditions. And so this is coming back in an amazing way. And that wisdom is being integrated more now into this reality. So things are changing. I'm really optimistic about the future. I think the world's going to keep getting better. It has to go a little bit Ying and yang for a bit. A bit dark, and then it gets to the light. But I really believe, you know, we've been here before, many times in our lives. I'm sure in the past. We've all been through turbulent situations and got through it. Right. I really believe that when the pendulum swings one side to the dark, it inevitably will swing to the other side to the light. Because it's always a pendulum. Shifting life is just a pendulum. And when we get through those dark moments, we get into the light. And that's, that's what, sorry Breath helps you do is just get through those dark moments, see the light and swing with. Into the light. That's really what we're doing with Sonic Breath, right? That's our, that's our real power. And this, what this community is brought together for is to help those people to swing into the light. Right? Turn the light back on. So, so this has been a really powerful experience. It's been really good. I'm so glad you all had such a powerful experience. So if you want to, you know, maybe share this with the world, if you want to bring this forward to the world, you know, maybe you want to add it on to something you're already doing, or if you want to go fully in and become a Summer Breath transformational coach yourself, we do have this special offer for you and I'd love Claudia to share a little bit about, you know, her own little transformation using CERN breath and how she's built a career. Like, you know, just to leave you some inspiration. Because Claudia is a great example of abundance in action. Right. She's a great testimony of it. So I'd love for her to share a little bit about that and remember to download the app. So Breath app, stay tuned for so much more that's coming that way. And I really believe that we can all be abundant. And it just starts with gratitude, acceptance and making peace. That's right.

Yes. Yes, that's exactly. So the first thing that I want to really invite you guys is to get deeper into the 21 days so we can journey with some of it. So we have this beautiful four weeks program. This is what really makes me become an instructor as well. When I get deep into this four weeks program, live with an instructor who were just like a group of people breathing together for one month, right? Very deep, very, very deep experiences and techniques and where you will really understand the foundation. And, and I really, I didn't really hesitate too much about becoming a Summer Breath instructor and I just jumped into the program. This was 2020, so very long time ago. Something that I really love about this technique as well is, is, you know, movement in the somatic aspect. It's just not meditation. I've been. I was trying to meditate for so long and I never really felt it like I could, but the movement, the Dancing the rave, the static dance, everything that you can integrate with this beautiful method of rhythmical breathing is something very unique and very special, especially when you are completely disconnected from your body. That the way that it was before. And as I told you before in the meeting, it also was my healing, but much more was my mindset. What Nita says is so true when you just start thinking differently, when your nervous system is feeling safe with transformation, with growth, it will require time, it will require commitment and practice, of course. But it's just magic how everything starts flowing and you are vibrating different things and possibilities, opportunities. You start meeting the correct people and everything flows because again, you are thinking differently. And as a woman. There are so many women here in this room, but we have so many limitations about money, abundance, you know, being able to be our own. Our own bosses, building companies. For me, it was a surprise how fast I was thinking differently in my way to become what I am right now. And I just. It's the most incredible thing. And then again, with everything you have in the content and in the program, becoming an instructor, that is not only breathwork techniques, it's also business marketing. Guys, we have so much to learn about that too. But always I need this gone. Okay? I can, I can. I will put myself only here. Yeah. When you, you know, start again feeling comfortable and safe with all of this information, right? Marketing, business, money, abundance. But at the same time, you're working with your physiology and your biology, everything really flows much better. Then you will have more clarity on becoming, you know, your own business, your own boss, what kind of business you want to have. It took me a while, understand to understand my niche, but of course I was, you know, navigating my own menopause as directed to me. And I want to really, you know, be a rebel and scream into the world that we can do this naturally. So that is my niche now become women navigating menopause and aging. But there's so many ways that you can find your own niche. Again. If you're. If you are a musician, you can do breath raves. If you are already a therapist, you can integrate breath work in already your consultations or build a new branch. If you are a coach, life coach, if you are a health coach, if you are a psychologist, you can integrate breathwork in your. In your. In your work, right? You already have a community would be much easier. Maybe you are a lawyer, you work in tech, and you want to completely change your life. Yes, you can. You will have the support as well in the community to do that, right? Because maybe you just don't feel that what you're doing is something that fulfill your life and you're feeling the calling, right? You know that sense in your stomach. So like Nita says as well, the community secure, we support everyone's path, everyone's journey into become the best instructor that you will be. Of course everyone will be amazing because again, everyone is unique and you will bring this technique into your uniqueness. So my life changed because I was thinking differently, eating differently, moving differently, having conversations differently, new relationships, a different way to even communicate with people, to feel myself. My imposter syndrome, right? So many people have imposter syndrome, right? So again, guys, don't hesitate any long. Like if you are like already feeling that calling, please just book a call with our sales team. The people in the sales team, believe me, guys, is the most caring, supporting people that are truly going to have a conversation with you to see if this is for you or not. And they will be honest, they will support you, they will give you payment plans if this is actually something that you need to do because it's, you know, you're embracing it. So don't hesitate and book that call and meet these amazing people who are already, you know, waiting for you to understand the process of this beautiful technique. And at the same time, maybe if they're not ready yet, jump into the 21 day awakening journey. Go to any retreats that maybe you can, maybe you have around your house or around your town and another Summer breath instructor that are doing retweets and you can find instructors near your home in the webpage as well. We have so many incredible instructors all over the world where you can experience, you know, sessions live and online as well. Right. Because we do online things too. Yes.

Amazing. So perfect. So I think that's a wrap. I think it's been an amazing call. We've been almost two and a half hours.

Yes, amazing. That's incredible. One more thing that I wanted to ask. Maybe you already have. I don't know if we can do, if we can say this, so maybe it's a surprise, but we do have a new facilitator program. Right?

Yeah. That'll be announced later. Yeah.

Surprise, surprise, surprise. So stay tuned because we have surprises for you guys. Because this man, Iraj is a creator. Believe me, he creates like no one I've been ever able to be with. So he already creates an amazing opportunity for people. So stay tuned. That is why you need to follow our Summer Breath app. Stay tuned. Because we have very Very interesting questions. Cool. Incredible news soon. For now, if you want to be with Nirash, Niles will be in Austria, Austria in August. So go to the webpage and please book your spot because spots are really going very fast. And if you are navigating the instructor program and you will be, if you want to be in person, you have Brook in London in March, you have Dustin in Austin, Internet pr. And soon you will have me. But I cannot say anything yet. Comes is coming soon too. Okay? So again, be curious. Be curious. Okay? He's been amazing. Yes, it's been amazing.

It's been awesome. Thank you. Thank you, everyone for staying. It's been like a lot of people still to the end, which is fantastic. Really cool feedback from everyone. So expect a lot more of this in the future. We're going to go really deep on, you know, topics like abundance. Right. Relationships, health, you know, we're going to cover it all. So we'll be doing webinars like this every month, different themes where we're going to go deep. Well, more like master classes where we go deep on a topic subject and help you all, you know, have the best experience of life. So stay tuned for that.

Yeah.

And I'll see you there. And Austria is where we do the magic in person with me in the best venue in the world, Salbachehof Hotel in the summer up in the Alps. And it's my birthday on the 12th of August, and there's a total eclipse of the. There's a total eclipse happening then on my birthday. So we can all do a special ritual together there on the Alps for that last day where we're together. All right?

It's the best experience ever, guys, to be with Nirash in a retreat. So just book it. It will be incredible. You will see how much inspection you will get. Okay, community, it was amazing. Again, see you next Sunday with Dustin the Void. He is going to be the one leading us on Sunday. Tomorrow. You have me in the app at 12pm East. Don't miss it because we're going to be working our mask. The layers that we have that is pulling us back to have abundance and, you know, live our life. So thank you, Nidash, again for this amazing session. Yeah.

So Joanna just asked, where do you find the details? I think you're talking about the retreat. So just go to sort of breath.com, go to the event section. You'll see all the events there, events and retreats. You can also use Google type in summer breath Austria 2026. You'll see the link come up there as well. Yes, but maybe Monica, she's still there. She can post a link straight to it.

Monica already. Already. Monica already shared it. She's an amazing. Thank you, Monica. And supporting always us. And let me tell you also that London with Brooke is almost sold out. You don't want to miss that amazing queen leaving you because incredible. Okay, so there is a few spots left, I think Brooke maybe one or two and just book it. So again, thank you everyone. I love it. Love you all. Love your energy. Thank you for being every single Sunday. Breathing together, loving together, expanding. And remember that community is the cure. So breathe. Only two left for London, guys. Already. Brooke said in the chat. Okay, guys, amazing. Love you all. Thank you.