Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

Download the SOMA Breath app!!! 60% off

26 Nov 2025 · 1 min

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0:34

Niraj Naik demonstrates a nasal breathing technique he claims relieves constipation: inhale through your nose, exhale through your nose, hold. A one-year Soma Breath app subscription costs about the same as a packet of laxatives if you buy before December 1st.

Questions this video answers

Breathe in through your nose, breathe out through your nose, hold your breath.

Before December 1st.

A whole year's access to the Soma Breath app for the price you'd spend on one packet of laxative.

Chapters

Suffer from constipation. Well, I was absolutely mind blown at how easy this method works. What you need to do is breathe in through your nose, breathe out through your nose, hold your breath and constipation sucks. Rely on Laxatives Just imagine how much you're spending on pharmacy products every year. Good news is, if you're watching this before December 1st, you can actually get access to this technique and many others that can help you save on those pharmacy bills. You get a special deal where you get a whole year's access to the Soma Breath app for the price you'd spend on one packet of laxative.