Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

Ever noticed how your breath shifts the exact moment your fingertips meet?

6 Jul 2026 · 0 min

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0:19

Niraj Naik shows a simple trick: touch your ring finger and thumb together and your breath moves to your chest. Switch to your index finger and thumb, and it shifts to your belly. Coaches and therapists can use this to help clients notice their own breathing patterns.

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